Weitere Bücher, die Sie mögen werden

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  Northumberland - A guide

  Stephen Platten

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  Northumberland, one of the most sparsely-populated counties in England, with unique features like the Holy Island of Lindisfarne and Hadrian’s Wall, was also a crucible of European civilization and remains a treasury of culture. Giving birth to railways worldwide through George Stephenson, it saw the beginnings of hydraulics, hydro-electricity and turbines and, with Joseph Swan, witnessed the earliest light from electric incandescent lamps; it was a laboratory of invention.
  
   
  Northumberland has, however, changed dramatically over the course of the last century: deep coal-mining, shipbuilding and much heavy engineering have gone, but new industries have flowered. So, the largest man-made lake in northwest Europe, lying within the largest man-made forest is set within the north west of the county, bringing water in abundance and supporting entirely new leisure and tourist activities. The lower Tyne has been transformed both architecturally, and culturally.
  
   
  This unique guide to England’s most northern county explores the land, the people, the flora and fauna alongside its architecture and history. A gazetteer takes readers to Northumberland’s towns and cities – Newcastle, Hexham, and Berwick-upon-Tweed, but also to villages, hamlets, castles, beaches, churchyards, great houses, ruined abbeys, and vast wild open countryside. Among the places visited are the castles at Warkworth, Bamburgh, Dunstanburgh and Alnwick, the Farne Islands and the remote valleys of Allendale and the South Tyne, battle sites at Heavenfield, Otterburn and Flodden, alongside Vanbrugh’s final triumphant Palladian mansion at Seaton Delaval.
  
   
  Fully illustrated with more than 240 photographs, this guidebook invites travellers and locals alike to explore the unique features and the true character of Northumberland.

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  No Bad Parts - Healing Trauma...

  Richard Schwartz PhD, Alanis...

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  Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.   Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.”   Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:   • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more   IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

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  Battle Scars - Twenty Years...

  Chip Reid

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  The most eye-opening, and terrifying, story in Chip Reid's career as a journalist was the six weeks he spent with 3d Battalion, 5th Marines, during the invasion of Iraq in 2003, as a correspondent for NBC News. Traveling shoulder-to-shoulder with the young Marines, he had unparalleled access, witnessing them in combat, and interviewing as many as he could persuade his bosses to put on air, allowing them to tell their war stories in their own words. 
   
   
   
  It took only twenty-two days for the Marines of 3/5 to fight their way to Baghdad, but the effects on those who fought have lasted a lifetime. They lost a number of their own in battle, and others suffered life-threatening injuries. Many have had to find their own way through survivor's guilt and the nightmare of Post-Traumatic Stress Disorder, with all its attendant miseries. 
   
   
   
  Twenty years on, Chip sat down with the Marines of 3/5 once more. They told Chip inspiring stories of heroism in battle, of camaraderie and comrades lost, of patriotism and belief in mission, of recovery and success in both military and civilian life, and of the new appreciation for life that results from Post-Traumatic Growth. Visceral and searingly honest, this book is a tribute to the Marines for their service, and for the many sacrifices they made then, and that many still make today. 
   
   
   
  This enhanced audiobook edition includes nearly two hours of raw and uncut interviews with Marines of 3/5 recorded in preparation for writing this book.

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  Essays on Political Economy:...

  Briefly Summaries

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  This is a concise summary and analysis of Essays on Political Economy, by Frédéric Bastiat.
   
  It is not the original book and is not affiliated with or endorsed by Frédéric Bastiat.
   
  Ideal those seeking a quick and insightful overview.
   
  Essays on Political Economy presents a series of timeless essays exploring the principles of economics, society, and governance. Through clear reasoning and vivid analogies, this book critiques government interventions, examines the nature of free markets, and advocates for individual liberty as the foundation of prosperity. With its accessible style, it continues to inspire economists, policymakers, and readers seeking to understand the dynamics of political economy.

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  New Moons For Sam - Becoming...

  Peter Hamilton

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  A personal, intimate, memoir spanning 70 years, in three parts, describing my childhood in the UK and New Zealand, my 35 years as a New Zealand diplomat, and the hundreds of amazing individuals I met on the way, from farming folk to Kings, Queens and Presidents. Part One is the story of an English boy growing up on a farm in rural Devon and Somerset in an extended family, and then, aged 9, moving to rural New Zealand. It covers my school years, my year as a volunteer teacher, aged 17, at an all boys school, in the South Pacific Kingdom of Tonga and my year as a university student in a still divided Germany. Part Two describes my career as a junior, then senior, New Zealand diplomat, and my postings in Fiji, Canada, Geneva, Samoa, Germany and Singapore, the last three as Ambassador. Part Three argues that New Zealand should become a republic in the Commonwealth, with its own Head of State. It describes, too, my liberating journey from Anglicanism to freedom from any religion. I have aimed to tell the memoir with a sense of humour, humility and (for the most part) optimism!

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  Narcissism - The Rise of...

  Valerie Vogue

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  Narcissism is a complex and multifaceted personality trait, often characterized by an inflated sense of self-importance, a strong need for admiration, and a lack of empathy for others. While the term "narcissism" is often used casually to describe someone who appears vain or self-centered, its psychological meaning is more intricate and refers to a spectrum of behaviors that can range from mild self-interest to full-blown Narcissistic Personality Disorder (NPD). 
  At its core, narcissism is a defense mechanism that helps individuals maintain an exaggerated sense of self-worth. This inflated self-image may stem from deep insecurities or past trauma, and it can be a way for individuals to shield themselves from feelings of inadequacy or vulnerability. Narcissists often rely on external validation—through admiration, praise, and attention—to affirm their worth, which means their sense of self is fragile and dependent on how others perceive them. 
  A key component of narcissism is the lack of empathy. Narcissists struggle to recognize or care about the feelings and needs of others. Instead, they view people primarily as tools for boosting their own status or fulfilling their desires. This absence of empathy can lead to shallow relationships and exploitation, as narcissists often fail to consider the emotional consequences of their actions on others.

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