D'autres livres qui pourraient vous intéresser

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  How to deal with painful periods...

  parshwika bhandari

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  Dealing with periods in a healthy productive way, dedicated to females having periods dealing with painful periods, I am sharing my own personal experience on how to deal with it in a healthy way, more of meditative way, dealing with my own painful periods in past couple of years and finally after hit and trial I find my way to deal with it without any medication, or any surgery or any of those invasive methods, this is entirely based on my own experience and knowledge so far, hopefully this book will help you deal with your own periods in a healthy way, keep in mind this is based from a normal person not from a medical or gynecologist point of view and if you really need any serious help please contact the expert this area with that being said take my advice with grain of salt.  
  Let's meet you in this book and don't forget to give your feedback if any so far. Thank you have  a happy periods

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  The Great American Medical Show...

  Bernard M. Patten

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  What happens when a seasoned physician pulls back the curtain on America's health care system? 
  Dr. Bernard M. Patten has lived medicine from every angle: patient, doctor, advocate, and critic. With wit, candor, and unflinching honesty, he takes readers on an eye-opening journey through decades of encounters that reveal both the brilliance and the failures of modern medicine. 
  From the golden age of doctor-patient trust to today's labyrinth of insurance denials, inflated costs, over-testing, and medical quackery, Patten exposes a system where profits too often come before patients. Along the way, he shares vivid stories about hospitals, doctors, insurance companies, and the people caught in between. 
  This book is a call for clarity, skepticism, and empowerment. Readers will come away better prepared to navigate the complexities of American healthcare, armed with knowledge, perspective, and a critical eye. If you want to understand what went wrong with the most expensive health care system in the world, The Great American Medical Show will inform, provoke, and inspire. 

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  The DMSO Healing Bible - [5 in...

  Alfred Mallin

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  Struggling with Chronic Pain, Inflammation, or Persistent Health Issues? Discover the Natural Healing Power of DMSO to Transform Your Health 
  Are you tired of relying on conventional treatments that only provide temporary relief? This book reveals how to harness the power of Dimethyl Sulfoxide for effective, natural treatments that target the root causes of pain, inflammation, and chronic conditions. 
  Key Benefits and Features:Introduction to DMSO: Understand the history, chemical properties, and healing potential of this powerful natural compound.Safe Usage and Applications: Learn the correct dosage guidelines, proper application methods, and how to avoid common side effects for safe and effective use.Pain Relief: Discover how DMSO can provide relief for musculoskeletal pain, joint pain, and chronic pain conditions, offering a natural alternative to conventional treatments.Inflammation Control: Use DMSO to reduce swelling, control autoimmune-related inflammation, and improve recovery from injuries.Chronic Condition Management: Explore how DMSO can help manage arthritis, fibromyalgia, skin conditions, and respiratory problems.Synergistic Effects: Learn how to combine DMSO with supplements, medications, and natural oils to enhance its healing power. 
  Don’t wait any longer! Click "Buy Now" to discover the healing potential of DMSO and take the first step toward lasting relief and vibrant health!

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  The Little Book of Lykke -...

  Meik Wiking

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  Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. 
  While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. 
  In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. 
  With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.

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  SleepWave: Brown Noise &...

  SleepWave - Deep Sleep Mastery

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  Find Deep Rest and Inner Calm with SleepWave
   
  
   
  Say goodbye to restless nights and overwhelming stress with SleepWave, your go-to solution for a peaceful mind and body. Our carefully curated collection of brown noise and soothing soundscapes is scientifically designed to help you relax, unwind, and fall asleep effortlessly. Whether you're battling insomnia, anxiety, or simply need a break from the daily chaos, SleepWave brings instant relief through the power of sound.
  
    Calm Your Mind: The gentle, low-frequency hum of brown noise creates a calming environment, perfect for reducing anxiety and quieting a busy mind.
    Improve Sleep Quality: SleepWave helps you drift into a deep, restful sleep by masking background noise and providing a consistent, soothing auditory experience.
  
  
    Backed by Science: Sound therapy has been shown to lower stress levels, improve sleep patterns, and support mental well-being.
  
  
    Premium Brown Noise: Deep, relaxing frequencies that ease tension and encourage restful sleep.
    Tailored Soundscapes: A perfect blend of calming ethereal music, healing frequencies and soothing nature sounds to enhance relaxation.
  
  
    For Sleep Seekers: Those struggling with insomnia or poor sleep quality.
    For Anxiety Sufferers: Individuals looking for natural ways to relieve stress and anxiety.
    For Students & Professionals: Anyone needing improved focus and reduced distractions for work or study.
  
   
  Transform your nightly routine with SleepWave and wake up feeling refreshed, revitalized, and anxiety-free. Try SleepWave today, and embrace the tranquility you deserve.

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  This Book May Cause Side Effects...

  Helen Pilcher

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  Illness is not simply a matter of biology. Our thoughts, conscious or otherwise, can make us feel pain or become unwell. If you experienced side effects from your Covid vaccine, the chances are that these were caused by your belief that you would experience them. When a nurse tells you 'this is going to hurt', it generally does - but perhaps it shouldn't. 
   
  In this revelatory study, neuroscientist Helen Pilcher explores the hidden impact of the 'nocebo effect' - the placebo's evil twin. Medical studies have proven the nocebo effect to cause pain, nausea, paralysis, seizures, and even blindness. The nocebo effect impacts how we grow sick and grow old, explains why people who don't have food allergies have dietary intolerances, and why adults and teenagers are equally susceptible to catching tics through social media. 
   
  From Havana Syndrome to hex deaths, chronic pain and mystery illnesses, this book explains what happens when illness, psychology and society meet - and shows us what we can do to become less ill and more well.

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