D'autres livres qui pourraient vous intéresser

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  Trailblazing - How to Take...

  Jenson Mak

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  THE ELIXIR OF YOUTH STARTS AT YOUR FEET. 
  What happens when you combine a demanding career in medicine, a busy family life, a penchant for chocolate, and a sedentary lifestyle? You get the Fat Doc. 
  After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels meant he was on the fast track to an early grave. 
  In a bid to prolong his life, Jenson turned to running, and the transformation from the Fat Doc to the Run Doc began. As he discovered, the journey from subhealth to vitality is a marathon, not a sprint. 
  From struggling to run 100 metres without collapsing to competing in the Ultra-Trail du Mont-Blanc, one of the most challenging ultramarathons in the world, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world. 
  In Trailblazing you’ll learn:How to live a long and vibrant life through aerobic exerciseThe power of progression over perfectionTricks to overcoming life’s biggest obstaclesThe beauty of the flow state and how to attain itExclusive Run Doc techniques for training and competingWhy we’re born to run! 
  Are you ready to take control of your health, vitality and longevity through running? Then put on your running shoes – because your journey to a long and vibrant life starts now. 
  therundoc.com.au 
  facebook.com/rundoc2run 
  instagram.com/the_run_doc

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  Excel - The Complete Ultimate...

  Kevin Clark

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  This book includes :Excel : The Ultimate Comprehensive Step-By-Step Guide to the Basics of Excel ProgrammingExcel : The Ultimate Comprehensive Step-by-Step Guide to Strategies in Excel Programming (Formulas, Shortcuts and Spreadsheets) 
  Have you ever wanted to know what you can do with excel? Did you know that you could use excel to learn more about trend lines? 
  Did you know you could use excel to learn more about your data? Well, if you want the answers to these questions you have come to the right place. 
  Excel is one of the most useful tools developed by Microsoft which can not only be used to store data, but also be used to analyze data. This book will shed some light on how you can use excel, and also share some tips on how you can become an expert. 
  Over the course of the book, you will gather information on:An introduction to VBAHow to Use Data From ExcelHow to Manipulate Data In ExcelWorking With Loops, Strings and Conditional StatementsCommon Mistakes for You to AvoidHow to add or delete rows and columns in a worksheetHow to sort data using multiple sort levelsSimple mathematical operations that can be performed in ExcelSome shortcuts in Excel 
  It is important to remember that one can only master Excel or any other tool if they practice. Yes, you will make mistakes and there may be times when you do not know what it is that you need to do to format a cell, modify the data in a cell or format a worksheet. This book will guide you and help you understand how you can use excel. 
  So, grab a copy of this book NOW.

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  Dr Sebi’s Book of Natural...

  Aveline Clarke

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  *This audiobook includes a 28-day Dr. Sebi Mucus Cleanse & Detox plan. The print and ebook editions include both the audiobook and the 28-day plan. 
  Ever looked at the long list of side effects of pharmaceuticals and wondered if there was another way?  
  Tired of having to reach for pills whenever you feel under the weather? 
  Craving a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being? 
  Or perhaps you’ve stumbled upon Dr. Sebi’s wisdom and feel called to explore the world of alkaline living. 
  Either way, keep reading… 
  Mother Nature’s providence is evident in how living things thrive when the right conditions are met. But over time, we grew disconnected, turning our backs on her in search of answers elsewhere. The result? More sickness, chronic conditions, and autoimmune disorders than ever before. 
  But does it have to be this way? 
  Dr. Sebi steers clear of conventional medicine and advocates for healing the way Mother Nature intended—a holistic approach proven effective in addressing virtually every kind of ailment, from digestive issues to autoimmune disorders and more. 
  With this up-to-date all-in-one guide, you’ll:Explore Dr. Sebi’s synergistic approach to healing your body—from skin to gut, mind to joints, and head to toeLearn which foods to eat and which to avoid for optimal healthMaster the art of sourcing, storing, and preparing herbsKick-start your 28-day Mucus Cleanse & Detox planCultivate an alkaline way of living 
  ...and much more! 
  Imagine the relief of soothing your body with natural treatments that are as effective as they are gentle. Imagine the peace of mind knowing you have a natural solution for whatever ails you. 
  But why just imagine? Grab your audiobook today and take the first step toward a healthier, happier you!

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  Healing Aliens: Bedtime Story...

  TherapyVoice

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  Healing Aliens: Bedtime Story For Adults offers a transcendent journey into deep relaxation and healing. As the story unfolds, listeners are gently lifted towards the stars, finding themselves in a bioluminescent spaceship filled with fragrant plants and glowing lights. Two radiant beings welcome you with telepathic warmth, guiding you to a magical bed that vibrates with healing energy. The harmonious vibrations soothe and heal, transforming you into pure light and reconnecting you with your essence. Awakening revitalized, you carry newfound clarity and purpose, ready to share your gifts and transform the world. This audiobook is a must-listen for anyone seeking deep relaxation and spiritual rejuvenation.

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  A Prescription for Change - The...

  Michael S. Kinch

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  The introduction of new medicines has dramatically improved the quantity and quality of individual and public health while contributing trillions of dollars to the global economy. In spite of these past successes—and indeed because of them—our ability to deliver new medicines may be quickly coming to an end. Moving from the twentieth century to the present, A Prescription for Change reveals how changing business strategies combined with scientific hubris have altered the way new medicines are discovered, with dire implications for both health and the economy. 
  To explain how we have arrived at this pivotal moment, Michael S. Kinch recounts the history of pharmaceutical and biotechnological advances in the twentieth century, relating stories of the individuals and organizations that ushered in the modern era of translational medicine. He shows that an accelerating cycle of acquisition and downsizing is cannibalizing the very infrastructure that had fostered the introduction of innovative new medicines. As Kinch demonstrates, the dismantling of the pharmaceutical and biotechnological research and development enterprises could also provide opportunities to innovate new models that sustain and expand the introduction of newer and better breakthrough medicines in the years to come.

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  Claude Code or ChatGPT Codex -...

  Michael Patterson

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  Build Real Software Without Learning to Code - The Complete AI Coding Guide for Non-Programmers 
  Stop waiting for developers to build your ideas. With Claude Code and ChatGPT Codex, you can create working apps, automation scripts, and web tools using plain English descriptions. 
  This book cuts through the AI coding hype to deliver practical, tested strategies for non-programmers who want to build real software. No computer science degree required. 
  What You'll Master: 
  Choose Your AI Coding Tool: Get a detailed comparison of Claude Code vs ChatGPT Codex, including costs, setup requirements, and which tool fits your specific projects and comfort level. 
  Set Up Your Environment: Follow step-by-step instructions to install Node.js and Git, and configure your development environment without getting lost in terminal commands. 
  Write Prompts That Work: Use the proven task-context-constraints framework to get working code on the first attempt, rather than endless broken iterations. 
  Build Real Projects: Create automation scripts, web applications with user authentication, payment processing with Stripe, and database integration using Supabase. 
  Debug Like a Pro: Learn to read error messages, guide your AI agent through fixes, and avoid the common debugging loops that trap beginners. 
  Deploy to Production: Get your apps live on the internet with Vercel, Netlify, and Railway, using custom domains and secure infrastructure. 
  Avoid Costly Mistakes: Protect your API keys, set spending limits, and implement security practices to prevent costly accidents. 
  Monetize Your Work: Add subscription billing, one-time payments, and turn your projects into revenue-generating tools.

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