D'autres livres qui pourraient vous intéresser

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  A GUIDE TO ANGER MANAGEMENT -...

  Todd Peters

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  "A Guide to Anger Management: Techniques for Harnessing Anger and Cultivating Emotional Well-being" is your comprehensive resource for understanding the complexities of anger and developing effective strategies to manage and channel it constructively. This book provides practical insights and techniques to help you navigate through challenging emotions and cultivate a sense of emotional balance and well-being. 
  Inside this transformative guide, you'll uncover:Understanding Anger: A comprehensive exploration of the nature of anger, its triggers, and its impact on mental and physical health.Cognitive Behavioral Techniques: Practical insights into cognitive behavioral therapy techniques for identifying and reframing anger-inducing thoughts and behaviors.Stress Management Strategies: Techniques for managing stress and building resilience to prevent anger from escalating.Emotional Regulation Practices: Strategies for recognizing and regulating emotions to respond to situations with greater emotional control.Mindfulness and Meditation: How to incorporate mindfulness and meditation practices to promote self-awareness and emotional balance.Effective Communication Skills: Tips for enhancing communication skills to express anger constructively and resolve conflicts amicably. 
  Discover the transformative potential of anger management and embark on a journey of self-awareness and emotional empowerment today. 
   

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  Journey to Parenthood - The...

  Eric Rosswood

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  An Indispensable Toolset for Same-Sex Parenthood"An absolute ‘must-have’ for any LGBT couple engaged in family planning!” —Midwest Book ReviewFirst published in 2016 and winner of four literary awards.* Now updated and packed with valuable information and more powerful stories of same-sex parents achieving and navigating parenthood.Yes, you do have options. Same-sex couples (gay dads, lesbian moms, or other queer couples) are faced with many different options when choosing to have a family that includes beautiful children. In Journey to Parenthood, author, activist and father Eric Rosswood guides and helps prospective LGBTQIA parents explore adoption, foster care, assisted reproduction, surrogacy and co-parenting.Create your own happy family unit. Each section includes a description of a specific family-building approach, followed by personal stories from same-sex couples and individuals who have chosen that particular path. Learn strategies for dealing with challenges you will encounter on this parenting journey.Inside find:Strategies for successfully navigating same sex parenthoodFirsthand accounts combined with critical tips and advice Updated information about adoption, foster care, assisted reproduction, surrogacy and co-parentingIf you benefited from Eric Rosswood’s bestselling book We Make It Better or his Ultimate Guide for Gay Dads; or have read parenting books like Raised by Unicorns, Raising Good Humans,  What to Expect When You're Expecting, or The Book You Wish Your Parents Had Read, you’ll want to read Journey to Parenthood.* Winner of the 2017 IAN Book of the Year Awards in the Parenting/Family/Relationships category; the 2017 Readers' Favorite International Book Awards in the Parenting category; the 2017 Best Book Awards in the LGBTQ, Non-Fiction category; and finalist in the 2017 International Book Awards.

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  Nervous Ills Their Cause and Cure

  Boris Sidis

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  "Nervous Ills, Their Cause and Cure" by Boris Sidis explores the complexities of mental health, delving into the psychological and physiological roots of nervous disorders. Through his pioneering work, Sidis advocates for holistic and humane treatment approaches, emphasizing the importance of understanding the mind-body connection. The book offers profound insights into the causes of anxiety, stress, and neuroses while presenting innovative techniques for achieving mental well-being and recovery.

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  Short Stories (Household Words...

  Elizabeth Cleghorn Gaskell

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  "Dive into the evocative tales of Victorian England with this enchanting audiobook, featuring a selection of short stories by the celebrated author Elizabeth Cleghorn Gaskell. Originally published in 'Household Words,' a journal edited by the literary giant Charles Dickens from 1854 to 1858, these stories take you on a captivating journey through the social landscapes of the era.Gaskell's narratives are a testament to her keen eye for detail and her deep empathy for her characters. She weaves together stories of love, ambition, struggle, and human connection, all set against the backdrop of a rapidly changing society. As you listen, you'll be transported back to the bustling streets of Victorian towns and villages, meeting a diverse cast of characters who reveal the complexities of their time.These tales are windows into the lives of ordinary people dealing with extraordinary circumstances. Gaskell's storytelling is both poignant and thought-provoking, addressing the moral and social issues of the day with grace and insight.This audiobook is an opportunity to explore the breadth and depth of Gaskell's storytelling and her exploration of the human condition during a transformative period in history. Join us as we rediscover the world of Victorian England through the words of one of its most gifted storytellers."

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  The British Raj - The History of...

  Kelly Mass

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  From about 1858 to 1947, the British ruled over India. The raj carried out orders and came up with them. There was public mistrust and dissatisfaction about their regime, which led to protests, riots, and controversial events. India was a big part of the British Empire for a long time, until the country gained its independence. Other issues happened with the Bangladeshi and the Pakistani. 
  Let’s explore how the rule of the British raj evolved, how their power became stronger and weaker, and what the impact of the world wars was, the nationalist groups in India, and significant figures like Mahatma Gandhi.

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  Wake the Others - A Biography of...

  Willy Palomo

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  Half-memoir, half-biography, Wake The Others wrestles with the legacy of the Salvadoran Civil War. Blending lyric and narrative, Palomo traces his mother’s childhood, war experiences, family separation, migration, and its aftermath. Political without sacrificing craft, confessional without navel-gazing, this debut collection of poetry guides readers through the quagmire of family secrets to a place where healing is possible. 
  "Willy Palomo’s outstanding debut takes a scalpel to the heart of biography as a genre, cuts through to the arteries of inherited nostalgia for a motherland, and opens the capillaries of a mama, abuela, and bisabuela’s traumas. This book is a gut wrenching family narrative of the history of violence in El Salvador and a family’s journey north in hope of stability and the possibility of joy. Palomo’s poems are an important and unique addition to the growing voice of Central American writers in the United States.”  
  —Natalie Scenters-Zapico, author of The Verging Cities and Lima :: Limón

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