Weitere Bücher, die Sie mögen werden

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  Healing Way The: A Path to...

  Lillie Mae Henley

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  In The Healing Way I share with you my journey through a life burdened by abuse. My hope is that my journey and all that I learned will be a catalyst for your own growth. If you are read¬ing this, I know you have the desire to live without the pain of abuse. You have the same desire to live a healthy life that everyone has. I also know you have more courage within than you think. And somehow the courage will give you the ability to take the risks necessary to change your life. By sharing my journey and all the things I learned, I want to bring you hope. Hope that you can recover from abuse and live a healthy, functional life. In this book, I write about behaviors and attitudes which will help you become a better person. I am not writing about being a good person. Nor am I saying you will become a person who meets others’ expecta¬tions. Becoming a better person means to me, and I hope it begins to mean to you:a person who is willing to learn new behaviors, become more self-aware, and see other perspectives of the pain deep within. The Healing Way talks about the complexities and dynamics of abuse. The behaviors and practices to learn to become a health¬ier person. Specific steps for healing and simple, human knowledge which we rarely learn from parents, teachers, or peers. I had to author this book, because I have experienced and seen the pain abuse brings to individ¬uals, our culture, and our world. From my heart, I hope The Healing Way will help you live a more fulfilling life. Rev. Lillie Henley

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  Two Three Words (Do Se Kalameh)

  Aram Hessami

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  Where is the driving force for change? Who envisions a better future, crafts the path to democracy, and strategizes the movement? Who fuels it with revolutionary zeal and the will to power? And where is the force that can fulfill the unfinished promise of Iran's Constitutional Revolution? In three words: The Iranian Citizenry. Thirty years before Iran's Constitutional Revolution, the treatise One Word (Yek Kalameh) ignited a movement—challenging absolute monarchy, advocating the rule of law, and empowering the people. Now, Two, Three Words (Do, Se Kalameh) draws inspiration from the courageous youth of Iran. It articulates their aspirations, forges a new discourse, and unites a narrative that could pave the way for democratic alternatives.

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  Old Norse Spell Book The: The...

  Alda Dagny

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  How much do you know about the enthralling and unique Viking culture? 
  Perhaps you have watched one of the many remarkable fiction or non-fiction films that depict Vikings (Last Kingdom, anyone?), and it has piqued your interest, making you want to learn more. 
  Or maybe you're just a big history buff who is keen to learn more about how the Vikings lived, innovated, and helped shape society as we know it today. 
  If this sounds like you, you're in the right place! 
  Introducing The Old Norse Spell Book: The Saga of Viking Warriors, a perfect read for anyone looking to learn all about Viking longships, explorations, and the legacy of the shield maidens. 
  Norse culture was exceptionally unique in many ways, allowing the Vikings to capitalize on their advanced exploration tools, superior fighting techniques, and aggressive nature and, eventually, sweep through parts of Europe, most notably England, Scotland, and Wales. 
  Learn all about their expeditions, famous fighting techniques, unique gender roles, and much much more in this all-encompassing book on Viking culture. 
  Inside The Old Norse Spell Book: The Saga of Viking Warriors, you will:  
  ●     Dive deep into the world of Viking longships and life on sea. 
  ●     Gain insights into Viking explorations, raids, and settlements. 
  ●     Understand the role of female Vikings as shield maidens. 
  ●     Discover everything you need to know about Norse mythology and Viking lore, folk tales, and heroic legends. 
  If you're a true fan of Norse history and the era of the Vikings, you don't want to miss out on this book! 
  Grab a copy of The Old Norse Spell Book: The Saga of Viking Warriors today!

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  Meroitic Kingdom - Forgotten...

  Rolf Hedger

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  The Land of Kush, an ancient and powerful civilization, thrived along the banks of the Nile in what is now Sudan. Situated south of Egypt, Kush was a land of vast deserts, fertile floodplains, and rich natural resources. This region played a crucial role in shaping the history of northeastern Africa, serving as a bridge between central Africa and the Mediterranean world. The rise of the Kingdom of Kush was deeply influenced by its geography, trade networks, and interactions with neighboring civilizations. 
  The Nile River was the lifeline of Kush, providing water for agriculture, transportation, and trade. The river's annual flooding deposited nutrient-rich silt, allowing the Kushites to cultivate crops such as barley, wheat, and sorghum. This agricultural abundance supported growing populations and enabled the kingdom to expand its influence. The vast deserts surrounding Kush acted as natural barriers, protecting the civilization from invasions while also encouraging the development of trade routes that connected Kush to Egypt, the Red Sea, and beyond. 
  Kush's wealth was largely derived from its abundant natural resources, particularly gold, iron, and precious stones. Gold mines in Nubia were among the richest in the ancient world, making Kush a major supplier of gold to Egypt and other civilizations. Ironworking became another defining feature of Kushite industry, allowing the kingdom to produce advanced tools and weapons that strengthened its economy and military. The Kushites also controlled trade routes that transported luxury goods such as ivory, ebony, and incense, further enriching their civilization.

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  Digging Through the Bible -...

  Richard A Freund

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  A “masterful and eminently readable” journey through the fascinating insights and revelations of Biblical archeology (Publishers Weekly, starred review). Many of our religious beliefs are based on faith alone, but archaeology gives us the opportunity to find evidence about what really happened in the distant past—evidence that can have a dramatic impact on what and how we believe. In Digging Through the Bible, archaeologist and rabbi Richard Freund takes readers through digs he has led in the Holy Land, searching for evidence about key biblical characters and events.  Digging Through the Bible presents overviews of the evidence surrounding figures such as Moses, Kings David and Solomon, and Mary the mother of Jesus, as well as new information that can help us more fully understand the life and times in which these people would have lived. Freund also presents new evidence about finding the grave of the Teacher of Righteousness mentioned in the Dead Sea Scrolls, and gives a compelling argument about how the Exodus of the Israelites may have taken place in three separate waves over time, rather than in a single event as presented in the Bible.

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  Cognitive Behavioral Therapy -...

  David Lawson PhD

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  Do intrusive thoughts stifle your days? 
  Are you overwhelmed and paralysed by constant doubts? 
  Are anxiety and depression preventing you from living the life you want? 
    
  Anger, fear, sadness and shame are notoriously difficult emotions to manage, because nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for you and others. 
  It is very difficult to ignore these emotions. Sometimes they get in the way, impede your progress and make an intimate relationship or career advancement impossible. Although we can't control many of the things that happen to us, we can certainly control how we react to those things. 
    
  From this book you will learn:How CBT works.How mental patterns are established and vicious circles are blocked.What emotional levers are, and how to react to them.To eliminate anxiety, depression and panic attacks.How to set goals and begin to use CBT.Basic and advanced techniques of CBT.How to challenge (and beat) negative and automatic thoughts.How to prevent relapses. 
    
  CBT has incredible benefits, and perhaps the most encouraging aspect is that you do not need to spend anything on drugs and therapists, both of which can be an impediment to your progress. 
    
  This book will most likely not be the ‘complete cure’ for all your problems. HOWEVER, I GUARANTEE that if you read and re-read every single chapter carefully, ABSORB all the advice and APPLY the techniques provided by this manual, you will immediately experience a feeling of relief, and you will see significant improvements and progress in every aspect of your life.

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