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Synopsis

This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas. 
In Don’t Sweat the Small Stuff, the author provides simple yet profound advice on how to reduce stress and lead a more peaceful life. This audiobook is a practical guide to finding tranquility in our often hectic and chaotic world. By focusing on the bigger picture and learning to let go of the little things that don’t truly matter, listeners are encouraged to cultivate mindfulness, embrace imperfection, and prioritize their well-being. Through a series of insightful reflections, the author shows how adopting a calmer mindset can improve productivity, relationships, and overall happiness. This audiobook is a valuable companion for anyone seeking to live a more intentional and stress-free life.

Durée: 11 minutes (00:11:13)
Date de publication: 31/10/2025; Abridged; Copyright Year: 2025. Copyright Statment: —

• Famille, Santé et Bien-être