Maison d'édition: Good Press
This is an eighteenth-century report on which much of modern-day American economic policy is founded. When first presented it was not universally accepted. Alexander Hamilton was an important figure in American political history, being the first treasury secretary.
"An Outstanding book that offers precise steps to take to wake up to the self-limiting habits of your personality, get out of your own way, and give yourself the gift of accessing more of your higher – more authentic – self." —Ian Cron, author of The Road Back to You: An Enneagram Journey to Self-DiscoveryA fresh approach to the Enneagram that encourages readers to embark on their own hero’s journey for transformation. This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self. It is a good news–bad news–good news story. The good news: you survived childhood. The bad news: in order to grow, you are going to experience some pain. The really good news: you can use your negative habits as a springboard to move beyond them. With a commitment to self-observation and reflection, you can develop greater self-awareness and open yourself up to a life filled with exciting choices and opportunities. Each of the nine chapters includes these features: The problematic perspective, the process of self-discovery, and the path forward for that typeHow the main issues for that type get played out in 3 different ways—the 3 distinct sub-types of the main type (necessary for pinpoint accuracy in describing your personality and your path of growth) Chestnut and Paes, two leading Enneagram teachers, frame this approach to personality types in a way that is accessible, practical, and filled with possibility.Voir livre
Through a series of five walks this book discovers the sights, sounds and experience of the capital at war; it details the remaining tangible evidence of the dark days via air raid shelter signs, bomb damage on buildings and memorials detailing heroic and often tragic events. The new routes cover a wide area of London and reveal further evidence of the experiences of four years air war in the skies above our capital city. The East End & Docks, Greenwich, Holborn, Bermondsey, Southwark and the West End are all featured, along with detailed maps and numerous contemporary photographs that accompany the text for each walk. The book also contains a number of appendices relating to the wider picture of the war. A well deserved story of Londons Home Guard is told. A list of Civil Defense casualties that occurred within the boroughs covered by the walks is included as well as a detailed list of the locations of wartime fire and ambulance stations across the capital.This book will appeal to both the enthusiast and anyone with an interest in Londons past. It is a further record of the memories and tangible evidence of this dramatic period of our capitals past and a tribute to those who lived through the Blitz and sadly so often, those who did not.Voir livre
'It's not about the years you live, it's about how much life you put in each year.' We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge. In ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body, nutritional therapist and cancer coach Rachna Chhachhi shares a holistic living plan that can help slow down the ageing process, fend off disease and improve quality of life. Focused on building the mind-body connection and opting for an unhurried pace to heal yourself, this nutrition, exercise, sleep, and stress management programme follows four steps: 1. Eliminate what harms you 2. Imbibe what heals you 3. Discover your mind-body balance 4. Nurture your healing lifestyle ALIVE! is essential reading in a post-COVID-19 world, where an integrated approach towards strengthening our immune system has become even more critical.Voir livre
You’re thinking of selling your home privately, but you don’t know how to begin. And you’re scared – to open your door to strangers, make costly mistakes and risk legal issues. If you have the time, energy and motivation, real estate expert Shannon Kernaghan can help you undertake this challenge and save you thousands in commission. Gathered from years of practical experience, her down-to-earth selling strategies will lead you bravely and painlessly through the process. For the increasing number of homeowners who want to take the plunge and sell privately, this innovative book is an essential tool!An Author's Republic audio production.Voir livre
Finished with Introduction to Romanian? Advance to Absolute Beginner Romanian!Welcome to Absolute Beginner Romanian, Volume 1Before you take that trip to Romania, get a solid foundation of Romanian first!Start speaking Romanian in minutes and grasp the language, culture, and customs in just minutes more with Absolute Beginner Romanian, a completely new way to learn Romanian with ease!Absolute Beginner Romanian will have you speaking with proper pronunciation from the very first lesson and arm you with cultural insight and other information to utterly shock and amaze your Romanian friends. Why are the audio lessons so effective? Short and to the point Syllable-by-syllable breakdown of each word and phrase so you can say every word and phrase instantly Repeat after the professional teacher section so you can practice proper pronunciation Quick cultural tips in each lesson will help you navigate your way even better Above all, a fun and relaxed approach to grasping a lot of information quickly and easily--effortlessly learn from a bilingual and bicultural host as they guide you through pitfalls and pleasures of Romania and the Romanian languageYou see, unlike other audiobooks, we actually teach Romanian and Romanian culture. With each lesson you will master a target phrase and key vocabulary. This is a complete lesson taught by a professional, bilingual teacher! Listen to the preview now! This is not a vocabulary audiobook with just words and their translations. These 25 short and effective audio lessons will allow you to: Speak Romanian within minutes of your first lesson Understand the culture, customs, and people of Romania Master manners, etiquette, and customs Surprise phrases and tips that will leave your guests wondering where you learned themThis audiobook comes with downloadable lesson notes totaling more than 220 pages. Start speaking Romanian now!Download the PDF and read along:https://bit.ly/2ONBd1OVoir livre
Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.This book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you'll learn how to:● Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies● Explore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis● Learn how to measure vagus nerve function using heart rate variability (HRV) and other devices● Discover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and moreFind balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.Voir livre
