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Synopsis

Here are some of the secrets you will find inside this Audiobook:Thinking Time In a Journaling Challenge - will help you to understand how to ask yourself and answer crucial questions that will move you forwardWhat is the Best Environment For Journaling?How to Establish Journaling Habit and Be Consistent - I will show you insights on how to make journaling your consistent habit as brushing teethEstablishing a Proper Mindset For Your JournalingReframing Emotional Events - will help you to process the challenging situations and learn the required lessons to be stronger next timeOrganizing the Front and Back Cover of Your JournalFlow Writing Challenge - will help you to dump your thoughts and create content for your business or workTwo Best Times in the Day to JournalBonus Guide on Coaching Yourself in a Journal To Increase Your Self-EsteemHow Much Time Do I Need to Spend Journaling?How To Find Time For JournalingOne Line or Word Journal Challenge - will help you to establish a journaling habit even if you do not have enough time for this or it was difficult for you to journal consistently beforeHow To Choose a Journal For The Best Results?Why Journal? My Story and Non-Obvious Journaling Benefits.How to Split and Organize Your Journal for Best ConvenienceJournaling Questions To Increase My IncomeGratitude and Wins Challenge - will help you to be in peace of mind and train your brain to win and see the positive in your daily tasksBonus Guide on Coaching Yourself To Beat Procrastination Using Journaling 
And on top of these secrets, you will build your own EXPERIENCE and WISDOM by practicing journaling.

Durée: environ 2 heures (02:08:32)
Date de publication: 14/04/2023; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être