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Synopsis

Trapped in a life that doesn’t feel like your own? Going through the motions but sensing something’s missing? 
You’re not alone. 
“Breathe In, Breathe Out” offers a practical pathway to break free from societal expectations and rediscover authentic living. 
Through five fundamental rules and real-world exercises, you’ll learn to see through the illusions keeping you stuck, take meaningful action towards change, and build the resilience needed to craft a life that truly matters. 
This isn’t about quick fixes - it’s about sustainable transformation. Whether you’re feeling lost in a career that drains your soul or simply know there must be more to life, these pages contain the tools you need to find your way. 
Your journey towards genuine fulfillment begins with a single breath.

Durée: environ 6 heures (05:54:58)
Date de publication: 03/03/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Sciences humaines et Humanités
• Famille, Santé et Bien-être
• Etudes supérieures et Dictionnaires