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  The Wounded Healer - The Pain...

  MD Omar Reda, Edward Smink,...

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  Finding meaning in trauma work, as a traumatized healer yourself. 
   
   
   
  The act of caregiving is physically exhausting and emotionally draining, yet caregivers describe it as rewarding and gratifying. Prolonged exposure to human suffering, however, is not without risks—caregivers report high rates of burnout and poor quality of life. 
   
   
   
  Many care providers believe that their feelings do not matter; that they should ignore their pain, brush off their trauma, wipe away their tears, and just "suck it up." Here, Omar Reda—a Libyan-born American psychiatrist who as an emergency physician and trauma counselor provided care for medical staff caring for victims of trauma—calls upon other healers to break free from cycles of secrecy, toxic stress, and silent suffering so they can continue to empower and inspire those in their care. 
   
   
   
  Filled with poignant first-person stories and clinical case studies, this book is an impassioned plea for psychosocial trauma care that prioritizes the health of both client and healer.

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  Downeast - Five Maine Girls and...

  Anonyme

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  In Downeast, Gigi Georges follows five girls as they come of age in one of the most challenging and geographically isolated regions on the Eastern seaboard. Their stories reveal surprising truths about rural America and offer hope for its future. “It’s almost impossible not to care about these fierce young women and cheer for their hard-won successes” (Kirkus) in this “heartfelt portrait” and “worthy tribute” (Publishers Weekly). 
  Nestled in Maine’s far northeast corner, Washington County sits an hour’s drive from the heart of famed and bustling Acadia National Park. Yet it’s a world away. For Willow, Vivian, Mckenna, Audrey, and Josie—five teenage girls caught between tradition and transformation in this remote region—it is home. Downeast follows their journeys of heartbreak and hope in uncertain times, creating a nuanced and unique portrait of rural America with women at its center. 
  Willow lives in the shadow of an abusive, drug-addicted father and searches for stability through photography and love. Vivian, a gifted writer, feels stifled by her church and town, and struggles to break free without severing family ties. Mckenna is a softball pitching phenom whose passion is the lobster-fishing she learned at her father’s knee. Audrey is a beloved high school basketball star who earns a coveted college scholarship but questions her chosen path. Josie, a Yale-bound valedictorian, is determined to take the world by storm.  
  All five girls know the pain and joy of life in a region whose rugged beauty and stoicism mask dwindling populations, vanishing job opportunities, and pervasive opioid addiction.  As the girls reach adulthood, they discover that despite significant challenges, there is much to celebrate in “the valley of the overlooked.” Their stories remind us of the value of timeless ideals: strength of family and community, reverence for nature’s rule, dignity in cracked hands and muddied shoes, and the enduring power of home. 
  Revealed through the eyes of Willow, Vivian, Mckenna, Audrey, and Josie, Downeast is based on four years of intimate reporting. The result is a beautifully rendered, emotionally startling, and vital book. Downeast will break readers’ hearts yet offer them hope, providing answers to what the future may hold for rural America.

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  Relax Get Inspired: On the Art...

  Sun Tzu

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  Welcome to our reading of "The Art of War," a timeless treatise on strategy, warfare, and leadership written by the ancient Chinese military strategist Sun Tzu. Composed over 2,500 years ago, this profound work remains as relevant today as it was in the era of chariots and sword battles. 
  "The Art of War" is not merely a book about conflict; it is a guide to navigating and overcoming challenges through wisdom, strategy, and adaptability. Its teachings can be applied beyond the battlefield, encompassing personal challenges, business conflicts, and the management of any competitive environment. 
  In today’s fast-paced world, where conflict can arise in many forms—whether in the boardroom, on the sports field, or within our own digital landscapes—Sun Tzu’s advice offers a strategic framework for approaching these challenges. His principles of understanding not just your own strengths and weaknesses but also those of your opponent have found new life in everything from corporate negotiations to sports coaching strategies. 
  As you listen, consider how these ancient words can be applied to the modern struggles you face. Whether you are a leader, a strategist, a thinker, or simply someone navigating the complexities of everyday life, "The Art of War" provides valuable insights into the art of making smart, calculated decisions that can lead to success in any arena. 
  Let us delve into Sun Tzu’s world, exploring how his understanding of strategy and human nature can inform and guide our own lives today. 
  Recommended to listen with headphones.

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  Carnatic Wars

  Saurabh Kumar

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  The books give a brief account of the Carnatic Wars from 1740 to 1765 and the rivalry between the French East India Company and the English East India Company.

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  The Truth About Lying - Teaching...

  PhD Victoria Talwar

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  All children lie. But when your child lies to you, it can feel like a personal betrayal. 
   
      
   
  Lying is a healthy and inevitable part of child development. But when do lies become a problem? In this book, psychologist Victoria Talwar, director of the Talwar Child Development Lab at McGill University, presents practical, science-based strategies to address lying and foster truthfulness in children, from early childhood to the teenage years. 
   
    
    
  Kids need to learn what honesty looks like in different social situations, and also how to tell the truth in ways that do not hurt others' feelings—a complicated task! Parents and caregivers will learn how to use stories and examples to have proactive conversations with children about honesty, and how to model honest behavior for children. Talwar shows listeners how to respond effectively when a child lies (as they inevitably will). Backed by years of psychological research, this common-sense, practical guide reveals which parenting strategies promote truthfulness in children—and which ones don't.

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  English and Money

  Jorge Jaime Guerrero Acosta

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  Making every child speak English is a risky thought full of truths. A book that, upon reading it, every child and adult, who is needed in this world, will realize the importance of speaking English. A sad and true story of how English language education in Latin America laments and cries, receiving the whip of indifference, and the importance of opening our eyes to see the light of the solution.

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