Verlag: Exisle Publishing
Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting men’s emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again
You know those moments when frustration builds, patience wears thin, and it's hard to see the good around you? We've all been there. Total Serenity is here to help. This audio experience offers the perfect solution, combining a calming patience meditation to ease frustration and empowering gratitude affirmations to help you shift your focus toward positivity and inner peace. What You'll Discover: -Techniques to stay calm and centered during moments of stress or frustration. -Powerful affirmations that cultivate a mindset of gratitude and abundance. -Practical guidance to build patience and positivity in your daily life. Included Audiobooks: 1. In No Hurry: A Patience Meditation by Kameta Media 2. Your Gratitude Affirmations: The Rain Sounds Version with Binaural Beats by Bright Soul Words Chapter Overview: 1. Meditation 2. Daytime Affirmations 3. Daytime Affirmations 4. Nighttime Affirmations 5. Nighttime Affirmations 6. Nighttime Affirmations 7. Nighttime Affirmations Take a moment for yourself, breathe deeply, and let this bundle help you cultivate peace and gratitude every day. How to Use: Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.Zum Buch
This story about Jane Marie's journey with Type 1 Diabetes will answer many of the common questions about T1D. It will also help you better understand your friend, even if their journey is a little bit different. When you have more questions, just ask your friend, a teacher, a parent, or another adult to help you find out answers and, perhaps, even more questions to ask!Zum Buch
MDMA-assisted therapy for PTSD is in the final stages of FDA testing. Clinical trials are reporting a 70 percent cure rate for a condition that claims thousands of lives globally every day—hundreds in the US alone.But until it’s fully legalized, MDMA is still a Schedule I drug, saddled with years of misunderstanding, misinformation, and misuse. In this groundbreaking, informative, and easy-to-read book, Dr. Dan Engle shows you the treatment through the eyes of a fictional patient so you can see how it works without ever setting foot in a doctor’s office.Follow in-depth conversations between doctor and patient, learn about the history of MDMA-assisted therapy, understand how and why it helps, and experience the process for yourself—without ever having to take anything.The treatment presented here is a synthesis of the real experiences and stunning results happening today in trials around the world. Whether you or a loved one suffer from PTSD, or you just want to heal something that’s keeping you from living your best life, don’t miss A Dose of Hope.Zum Buch
"Oh, passionate woman. I yearn for you in the deepest places of me”. Truly, the greatest love story of all. You have not been forsaken or forgotten and you are not broken. You are deeply loved. Many mystics believe we come to earth as a soul fractal of original creation, and at birth, forget our divinity. We then spend our lives searching to remember and reconnect with that divine universal omnipresent love. In other words, to effectively come back to our source, the pure love of all that is. In 2017, I received a kiss from a man that I met only once in this life. This was the catalyst for me to receive the most delicious, exquisite, and supportive other worldly love beyond imagination. In this book I will share with you, telepathic and channeled transmissions of love received through my heart from the infinite intelligence of the divine masculine consciousness. Messages filled with deep love, respect, and inspiration for everyone. May they bring as much love, light, and joy to you as they did to me, and remind you of just how beautiful and magical you are. As you are.Zum Buch
Are you tired of the outdated advice that tells you to use cheesy pick-up lines, manipulation, or dishonest tactics to win a woman's heart? It's time to ditch those old, toxic approaches and embrace a more genuine and respectful way to connect with women. This book presents a fresh, modern perspective on the art of flirting, grounded in honesty, respect, and authenticity. This book isn't about turning you into someone you're not or telling you to deceive women. Instead, it's a comprehensive guide that empowers you to be your authentic self while confidently and respectfully engaging with women. "This book is a modern guide to dating and connecting with women. It's a refreshing departure from outdated, manipulative tactics and provides a comprehensive guide for men who want to be their genuine selves." – London Today "This book redefines the dating landscape with a modern approach, setting aside manipulative tactics. It's a game-changer for those in search of authentic connections." – Los Angeles Times “This book is a masterclass in the art of connecting with and seducing women in an honest and genuine way. With a focus on respect and authenticity, it's your secret weapon for achieving success in the world of dating." – The Modern Man Blog "Ryan Evans' book offers a modern, respectful approach to dating, leaving behind manipulative tactics. It's a must-read for men seeking genuine connections with women." – Sydney Man “This book is the dating GPS you never knew you needed. It's like Google Maps for your love life, but with fewer wrong turns and more success." – Chicago Review "Ryan Evans' book has been a game-changer in my dating life. I used to be the shy guy with little success, but after reading this book, I've transformed into a confident and authentic dater. It's a total paradigm shift that's left me with meaningful connections and more success with women than I ever thought possible." – NY Man MagazineZum Buch
Stress-Free Yourself: The Comprehensive Guide on How to Manage Stress and Enjoy a Stress-Free Life Stress is what we feel when we’re overworked, when we’re dreading something that’s about to happen or when we’re generally unable to relax and stay calm due to outside or inside factors influencing our thoughts. But it actually goes beyond this. Stress is a basic physiological reaction that is designed to help us focus and survive. In itself it is not a bad thing and is actually rather adaptive. The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative. Essentially, stress is what causes the ‘fight or flight response’. This is a physiological response to perceived danger, designed to improve our chances of survival. If you were to see a lion, for example, this would trigger a cascade of effects collectively resulting in the stress response. In this audiobook, you will learn The Comprehensive Guide on How to Manage Stress and Enjoy a Stress-Free Life! So what are you waiting for, download a copy of Stress-Free Yourself today!Zum Buch
