Maison d'édition: Teixeira Torres Aldivan
Evolution calls us learning. With due perfection, we can free ourselves from the worldly things. Experimenting is the law of learning. Pain teaches us and guides us. We need, above all, to forgive and transcend. Only then will we reach elevated stages of evolution. We have the greatest tool on our side, the free will.
How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening. It's one thing to know the problem, it's another to fix it. In this book, renowned neuroscientist Dr Stan Rodski takes us through the fundamentals of sleep - how sleep works, why we sleep and how much sleep we need - but, most importantly, he gives us exercises to help overcome the bane of insomnia. In any endeavour, the key to achievement is proper preparation, and sleep is no different. Drawing on the techniques of mindfulness, meditation and relaxation, and the neuroscience that underpins them all, Dr Stan gives you the tools to prepare yourself (and your children) for an excellent sleep - and enjoy it!Voir livre
Most investing mistakes don’t come from lack of knowledge—they come from emotions no one teaches you how to manage. The Psychology Edge: How Mindset Influences Investment Decisions is an immersive audiobook that explores the hidden mental forces behind every financial choice you make. Instead of charts and predictions, this book focuses on something far more powerful: your mindset. Through honest storytelling and real-life investing experiences, you’ll discover why fear shows up at the worst moments, how confidence quietly turns into overconfidence, and why impatience often costs more than bad analysis. This audiobook helps you understand the emotional patterns that drive decisions—so you can stop reacting and start responding with clarity. You’ll learn:Why smart, capable people still make poor money decisionsHow to break the emotional cycle of hope, anxiety, and panicWhy discipline isn’t willpower, but designHow to stay calm during market volatilityHow to detach self-worth from short-term performance Designed for investors, traders, and anyone interested in investing psychology, money mindset, behavioral finance, and personal growth, this audiobook delivers practical insight without jargon or hype. It’s not about beating the market—it’s about mastering yourself within it. If you’re tired of second-guessing decisions, chasing certainty, or letting stress control your financial life, this audiobook offers a grounded, relatable path forward. The greatest return isn’t just financial. It’s confidence, clarity, and psychological freedom. 🎧 Press play and start building the mindset that outlasts the market.Voir livre
Numbers and You: Understanding the Hidden Power of Numbers to Help Navigate LifeIn the symphony of existence, where patterns and rhythms emerge, "Numbers and You: Understanding the Hidden Power of Numbers to Help Navigate Life" invites you to discover the profound and often mysterious influence of numbers. This audiobook is your guiding light, shedding light on how numbers shape your journey and offering invaluable insights to navigate life's intricate pathways.Numbers are more than mere mathematical constructs; they are cosmic codes that reveal the hidden forces shaping your destiny. Within this audiobook, you'll embark on a journey of revelation, one that empowers you to harness the hidden power of numbers for personal growth and enlightenment.Here's what awaits you on this illuminating voyage:🌟 The Language of Numbers: Dive deep into the symbolism and significance of numbers, uncovering their roles as signposts on your life's journey.🌌 Numerology Unveiled: Explore the world of numerology, decoding the meanings behind life path numbers, destiny numbers, and more to gain profound self-awareness.🌿 Practical Applications: Learn how to apply numerology to your everyday life, making informed decisions about your career, relationships, and life purpose.🌞 Life's Blueprint: Discover the unique blueprint that numbers create for you, offering insights into your personality, strengths, and challenges.🪞 Spiritual Alignment: Explore the spiritual dimensions of numerology, as it deepens your connection to the universe and helps you find harmony and fulfillment.This audiobook is your compass to a transformative journey of self-discovery. It empowers you to uncover the hidden forces shaping your life and equips you with the tools to navigate them with wisdom and purpose. Your path to understanding the hidden power of numbers and navigating life begins here.Voir livre
Unlock the transformative power of energy healing with Reiki Shamanism: How to Heal Yourself Outside of Your Body. This audiobook blends the ancient spiritual practices of Reiki and shamanism, offering listeners practical guidance on how to harness energy to promote physical, emotional, and spiritual well-being beyond the limitations of the physical body. Through a combination of meditation, visualization, and hands-on techniques, you’ll learn how to tap into universal energy, connect with your higher self, and facilitate healing on multiple levels. Whether you are a beginner exploring alternative healing practices or an experienced practitioner seeking to expand your skills, this audiobook provides step-by-step guidance to help you:Understand the principles of Reiki and shamanic energy work.Perform healing outside of your physical body safely and effectively.Remove energetic blockages and balance your chakras.Enhance intuition, spiritual awareness, and inner peace.Integrate these practices into daily life for sustained health and vitality. Empowering, insightful, and transformative, Reiki Shamanism is your guide to accessing the extraordinary potential of your energy field and discovering the art of self-healing beyond the physical realm.Voir livre
They’re not broken—they’re extraordinary. For millions of neurodivergent students, especially those with ADHD, daily life can feel like an uphill battle. From forgotten homework to struggles with time management and emotional regulation, these challenges strain relationships, erode self-esteem, and create far-reaching consequences. But ADHD isn’t a flaw—it’s a different way of functioning, one that thrives with the right support. In this empowering and actionable guide, Hannah Bookbinder combines 25+ years of expertise with evidence-based strategies and real-life success stories. Each chapter offers tools to help teens and young adults with ADHD navigate their unique challenges, from organizing their day to building healthy relationships and managing anxiety. Designed specifically for neurodivergent high school and college readers, this book fosters self-understanding, confidence, and resilience. With compassion and clarity, Unlock Your Inner Superhero is more than a resource—it’s a lifeline for neurodivergent kids, empowering them to embrace their uniquely amazing minds and unlock their full potential.Voir livre
"The Enneagram of the Soul is powerfully potent medicine for self-healing. It is a loving, inspiring, thoughtful, and useful book for those interested in real inner development and having a more deliberate life." —Catherine R. Bell, MBA, founder and author of The Awakened Company The Enneagram of the Soul is inspired by over two decades of inner and outer work with the Enneagram by leading expert Nhien Vuong. Nhien provides a path to wholeness for the self, enabling the listener to be steered gently yet firmly away from the trap of solely identifying with their personality type, so they can live more fully from their divine nature. This book is divided into two parts. Part 1 shares nine enneagram-informed principles that guide one's journey of transformation using the Enneagram, nine contemplative practices to propel and support the transformational process, and nine prayers to lend heart to the journey. Part 2 offers forty activations, which consist of very brief questions, reminders, or practices, on forty different themes customized for each of the nine Enneagram personality types. When we begin to access the wholeness of all nine Enneagram energies working in concert, we experience a greater sense of inner peace, purpose, and fulfillment.Voir livre
