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  What is Mental Health? - The...

  Yousef Naser

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  Embark on a profound journey into the heart of your mental health with "What is Mental Health? The Complete Guide." As the discourse surrounding mental health grows increasingly critical and multifaceted, this diligently curated volume stands out as an invaluable companion. It gracefully untangles the intricate dance of emotions, biology, external factors, and personal histories that weave the fabric of our mental states. 
  Every dawn heralds individuals battling a maze of their mental landscapes, desperately trying to find clarity amidst an overwhelming cascade of information, half-truths, and societal judgments. This audiobook rises as a sanctuary of knowledge, its profound insights acting as a guiding star, casting a ray of hope for those sailing the stormy waters of mental health uncertainties. 
  Journey through its meticulously crafted chapters, which shed light on a spectrum of disorders like depression, anxiety, bipolar disorder, ADHD, schizophrenia, PTSD, among others. Probe deeper into the intertwined relationships between substance dependency, the digital age's influence, socio-cultural dynamics, and their collective impact on mental wellness. This guide is more than a trove of information; it is an expedition into the core of what it means to experience these disorders, enabling readers to resonate with the raw, unfiltered realities faced by millions. 
  Whether you're seeking personal growth or professional insights, this audio book is your compass to navigate the diverse landscapes of mental well-being.

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  The Energy Evolution –...

  Viktor Schauberger

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  The Energy Evolution, the final volume in the revolutionary Eco-Technology series, contains radical environmentalist Viktor Schauberger's groundbreaking writings on methods for energy generation that harness the enormous potential of Nature.
  
  Nature produces energy by slow, cool, implosive means – by a centripetal inward motion, while our present culture uses explosive centrifugal (outwards) movement, which is wasteful and many times less powerful and effective. It also uses up the Earth's resources and pollutes her ecosystems.
  
  This volume describes different kinds of energy machines which depend on the principle of implosion:
  
  - A spring water-producing machine
  - A tornado home energy generator
  - A Klimator which produces mountain-quality air
  - The biotechnical submarine
  - A technique for producing power from ocean deeps
  - A flying saucer prototype which rose at fantastic speed to high altitudes
  - A perpetual motion suction-based implosion machineOne of the first genuine environmentalists, Schauberger was a pioneering genius who combined keen observation of Nature with intuitive brilliance and a sharp engineer's brain. His work is enjoying a worldwide revival because he was able to convey how an understanding of Nature's subtle energies is essential to our survival. This Fertile Earth contains his innovative theories as well as his very last letters on the subject, providing an alternative analysis of the unharnessed and vital power of Nature.
  
  The Eco-Technology series makes available for the first time Viktor Schauberger's original writings and passionate debates. Callum Coats has painstakingly collected, translated and edited the material for what promises to be the most definitive study yet of this extraordinary man's life and work.
  This Fertile Earth: Table of Contents
  Introduction
  
  - Some Philosophical Aspects of Natural Energies
  - New Forms of Temperature
  - New Forms of Motion and Energy
  - New Views of Electromagnetism
  - The Nature of Water, its Conduction and Use for Transport
  - The Air Turbine
  - Early Developments in Implosion Machines
  - The Ennoblement of Water
  - Machines of the Genus – Repulsator
  - The Klimator
  - Machines of the Genus – Repulsine
  - Last Letters from Viktor Schauberger
  - The Popel Report

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  Weather in Texas - The Essential...

  George W. Bomar

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  Only in Texas could a snowstorm pelt the Panhandle at the very moment abrasive dust is scouring the Permian Basin while searing heat is wilting the Winter Garden region in the south. The state’s large size and central location within North America subject it to a great variety of weather occurrences. Texas state meteorologist George W. Bomar has been observing Texas weather for nearly half a century, and in Weather in Texas, he provides the essential guide to all of the state’s weather phenomena.  Writing in lively layman’s language, Bomar fully explains both how the weather works and how Texans can prepare for and stay safe during extreme weather events. He describes the forces that shape Texas weather from season to season, including the influence of tropical cyclones, frontal boundaries, El Niño, and the polar jet stream. Bomar puts specific weather events in historical context, using a ranking system to illustrate how recent droughts, snowstorms, hurricanes, flash floods, and tornadoes compare with those of previous generations. He also includes comprehensive tabulations of weather data for every area of Texas, quantifying what constitutes “normal” weather, as well as the extreme limits of variables such as low and high temperatures, rain days, snow accumulations, and earliest and latest freezes. With everything from the latest science on climate change and weather modification to dramatic stories about landmark weather events, Weather in Texas is a must-have reference for all Texans..

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  Treat Your Own Back

  Robin McKenzie OBE CNZM

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  This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling " Treat Your Own"  Series, written by internationally-acclaimed Physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of Mechanical Diagnosis and Therapy(R), as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer. Now available for the first time in audio, the print version of this charmingly written handbook has been translated into 18 languages and has sold millions of copies worldwide. Numerous international studies have confirmed that the McKenzie Method(R) and the advice contained within 'Treat Your Own Back' allows patients to take control of the own pain and postural management, cure sciatica amongst other complaints, avoid surgery and unnecessary dependence on pharmaceuticals and/or clinicians - thereby reflecting Robin McKenzie's selfless determination to put the patient first and empower self-care."If it possible to teach a patient to treat themselves, every patient is deserving of that education and every clinician is obliged to provide it"  - Robin McKenzie OBE CNZMIf you would like to know more about Robin McKenzie or the McKenzie Method(R), please refer to the website: www.mckenziemethod.com

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  Go Figure! - The astonishing...

  Lisa Falco

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  The story about a body in continuous transformation. This book unravels the mystery surrounding women's biology and explains what is happening underneath the surface. We all know that the female body changes cyclically every month during the reproductive years, and that it completely transforms during puberty, pregnancy and menopause. However, most of us ignore the fascinating details. What triggers those changes and what are the sometimes unexpected consequences? The facts are as mind-blowing as entertaining. Based on the latest research, all information is presented in an easy to read manner with plenty of anecdotes; from historical prejudices to personal experiences, with some evolutionary ideas in between.

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  Gastric Sleeve Diet - A Concise...

  Mike Edwards

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  Is the Gastric Sleeve Procedure and Diet right for You? In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you should eat before and after the big day! This audiobook describes the typical diets doctors recommend for the weeks leading up to gastric sleeve surgery. You’ll learn how to choose the right surgeon, the (rare) risks and rewards of various treatments, and what to expect after your gastric sleeve procedure. It’s important to stick with the diet your physician prescribes after your surgery. In this book, you’ll find out about the different foods you can eat during the different phases of your recovery. Don’t spend another night staring in the mirror at the old you. Get your copy today – and start sculpting a better body!

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