Weitere Bücher, die Sie mögen werden

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  The Keto Blueprint - Sustainable...

  Santiago Machain

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  This book is the blueprint for understanding and thriving on the ketogenic diet. From the basics of ketosis to customizing macros, managing plateaus, and navigating social situations, it offers expert advice for maintaining a healthy, keto-friendly lifestyle. Readers will find meal plans, recipes, and fitness tips designed to help them achieve their goals and sustain success.

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  Craft of Coffee

  Rylee Zimmer

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  Craft of Coffee: Learn All About the Benefits of Coffee and Tips on How to Prepare a Great Cup of JoeLet's face it. Most of us are bleary eyed, stumbling about with feet dragging when we first wake up in the morning. Yet, when that delightfully rich, and oh so tantalizing coffee aroma tickles our nostrils we schlep, yawning and stretching in its direction. Not only is the smell of coffee a great eye opener, recent studies show that consuming up to three 8-ounce cups of coffee a day actually has proven health benefits. In this audiobook, you will learn about the craft of making a good cup of coffee. You will learn the steps and different aspects that go into an amazing cup of coffee. This audiobook will cover the following topics:- Health Benefits of Coffee- Meet the Beans- Coffee Grinding- Facts and Trivia About Coffee- How to Make a Really Good Cup of Coffee- Frothing for Newbies- Cappuccino vs Latte- How to Brew Cappuccino- Tips for Making Iced Coffee- How to Clean Your Coffee and Espresso Machines - Top Tips- And many more!Learning to make a really good cup of coffee at home is an art. If you want to learn more, scroll up and click “add to cart” now!

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  Build Stronger Muscles Bundle 2...

  Brad Garths, Mark Baryski

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  Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting StrengthIf you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. There are a few reasons why it’s so hard to build muscle. The first thing that most people do wrong is approach it with the wrong mindset. To put things shortly, in order to build muscle like you want, you need to create a muscle-building lifestyle and really get your head in the game. At that point, muscle-building becomes something more than what you do when you go to the gym. Another misconception is that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change.This bundle will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This 2 in 1 bundle includes the following audiobooks:1. Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength Gains2. Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your StrengthIf you want to learn more, download your copy of Build Stronger Muscles 2 in 1 Bundle today!

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  The Asian Kitchen

  Ryland Peters & Small

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  Fresh, tasty and bursting with nutritious ingredients and lively flavours, the food of South East and East Asia has never been more popular and is showcased here in 65 delicious recipes.
  
  Food from South East and East Asia is often thought of as some of the most exciting and enticing on the planet. Whether umami-rich with miso sauce, spiked with gently building layers of aromatic spices, or stuffed with fragrant herbs, chilli and garlic, each mouthful packs a big flavour punch. This collection of recipes, from creamy and aromatic to sizzling hot, takes its inspiration from the cuisines of the region and is a must for any lover of exciting food experiences. Whether you need inspiration for small bites and platters for sharing with drinks, or speedy weekday dishes, you'll find the perfect recipe here. Try Spiced Fishcakes from Thailand; Vietnamese Summer Rolls; or a spicy Indonesian Fiery Beef Satay. Quick and easy recipes for soups and noodle bowls include Sunshine Laksa or a Chicken Pad Thai. For an even more substantial meal, try a Thai Green Cauli Curry, Sweet & Sour Orange Chicken; or Citrus Ahi Tuna with Yuhu Dipping Sauce. Vibrant, fresh, healthy and often prepared in a flash, this style of food is the modern way to eat well every day and this essential collection of recipes provides all the inspiration you need.

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  Food for Free: 50Th Anniversary...

  Richard Mabey

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  This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. 
  Originally published in 1972, Richard Mabey’s classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes. 
  In this stunning 50th anniversary edition, Richard Mabey’s updated text is accompanied by a wealth of practical information on identifying, collecting, cooking and preparing, as well as history and folklore. Informative illustrations of key species by expert botanical artists are included in a colour plate section. Beautifully written and produced in a new, readable format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives. 
  Richard Mabey's Food for Free is a testament to the beauty of nature and the science of botany. It is a top reference for those interested in outdoor recreation and foraging, providing specific skills and knowledge about the plants that surround us. 
  For fans of Chloe Dalton (Raising Hare), John Lewis-Stempel (Six Weeks), Robert Macfarlane (The Gifts of Reading), Dave Canterbury (Bushcraft First Aid), and Roger Deakin (Waterlog). 
  HarperCollins 2022

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  Around the World in Your Slow...

  Victoria Shearer

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  People have braised meat to get mouthwatering meals for centuries. And in today's busy society, there is nothing better than coming home from work and dinner is already done. Perfect for those busy days, Around the World in Your Slow Cooker joins the ease of slow cooker, crock pot, and Dutch oven cooking with worldwide culinary tastes for family dinner, Sunday football watch parties, card night, or a romantic dinner for two. Around the World in Your Slow Cooker features 85 delectable recipes from around the world including Beef and Onion Potjiekos from South Africa, Russian Beef Stroganoff, Picadillo-Stuffed Sweet Onions from Cuba, Stuffed Grape Leaves with Lemon Sauce from Greece, Chicken Marengo from France, Black-eyed Peas with Tomatoes, Mushrooms, and Onions from India, Hungarian Goulash and so much more! Your family's tastebuds won't know what hit them, and it's a great way to introduce new flavors! If you love to taste new cuisines or have an adventurous palette, Around the World in Your Slow Cooker is the book you need to create masterpiece mouthwatering meals.

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