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  Soil Health - Building and...

  Gertrude Harris

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  Soil structure is the physical arrangement of particles and aggregates that form the soil matrix, affecting everything from root growth to water retention and air circulation. The fundamental components of soil include sand, silt, and clay, each contributing unique properties that define the texture and function of the soil. Understanding soil structure is crucial for anyone looking to improve or maintain soil health, as it directly influences the soil’s ability to support plant life. 
  The size of soil particles determines its texture, which in turn affects its drainage and nutrient-holding capacity. Sand particles are the largest, with relatively little ability to retain nutrients or water, but they allow for excellent drainage. Silt particles are smaller and retain water better, though they may also become compacted more easily. Clay, the smallest of the soil particles, holds both water and nutrients but can create a dense, heavy structure that may not drain well, especially when wet. 
  Soil texture influences its ability to hold nutrients and support plant growth. A balanced mixture of sand, silt, and clay—known as loam—is ideal for most plants, as it combines the drainage properties of sand with the nutrient and water retention capabilities of silt and clay. Loam provides the necessary balance of aeration, moisture, and nutrient availability for healthy root systems. 
  The way these particles aggregate into clusters—known as soil structure—is just as important as texture. Soil aggregates, or clumps of soil particles bound together by organic matter, create small spaces for air and water to flow through. This porosity is essential for maintaining soil health. Well-aggregated soil has good permeability and

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  The Digital Minimalism...

  Brian Gibson

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  Our hyper-connected world is constantly bombarded with digital distractions that consume our time and attention. The digital world can feel overwhelming and all-consuming, from social media notifications to endless email chains. The Digital Minimalism Revolution offers a fresh perspective on regaining control of our digital lives and finding balance in an age of information overload. Drawing on the latest research and real-life examples, this book offers practical strategies for reducing our dependence on technology while maximizing its benefits. Whether you want to enhance your productivity, deepen your relationships, or enjoy more downtime, The Digital Minimalism Revolution will inspire you to declutter your digital world and reclaim your time and attention for what truly matters.

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  Before The Big Bang - The Origin...

  Laura Mersini-Houghton

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  A revolutionary new account of our universe’s creation—and a breathtaking exploration of the landscape from which we sprang—from one of the world’s most celebrated cosmologists 
  What came before the Big Bang, and what exists outside of the universe it created? Until recently, scientists could only guess at what lay past the edge of space-time. However, as pioneering theoretical physicist Laura Mersini-Houghton explains, new scientific tools are now giving us the ability to peer beyond the limits of our universe and to test our theories about what is there. And what we are finding is upending everything we thought we knew about the cosmos and our place in it. 
  Mersini-Houghton is no stranger to boundaries—or to pushing through them. As a child growing up in Communist Albania, she discovered a universe beyond her walled-off world through the study of math and science, and through music. As a female cosmologist in a male-dominated field, she transcended the limits that society and her profession tried to place on her. And as a trailblazing researcher, she helped to revolutionize the study of our universe by revealing that, far from living in a cosmic Albania, with a world that ends at its borders, we are part of a larger family of universes—a multiverse—that holds wonders we are only beginning to unlock. Mersini-Houghton’s groundbreaking research suggests that we sit in a quantum landscape whose peaks and valleys hide a multitude of other universes, and even hold the secret to the origins of existence itself. Recent evidence has revealed the signatures of such sibling universes in our own night sky, confirming Mersini-Houghton’s theoretical work and offering humbling evidence that our universe is just one member of an unending cosmic family. 
  The incredible scientific saga of one woman’s mind-expanding journey through the multiverse, Before the Big Bang will reshape our understanding of humanity’s place in the unfathomable vastness of the cosmos. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Clean Gut - The Breakthrough...

  Anonym

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  In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. 
  All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day  And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression. 
  But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut. 
  No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.

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  International Space Station The:...

  Editors Charles River

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  Much has been written about the Space Race, which is still taught across America today, but the story of human space exploration is mostly one of cooperation. Even in the summer of 1969, the Soviets had given the United States the flight plan for its Luna 15 mission, allowing Apollo 11 to avoid it.  
  	That was the first of many examples of cooperation in space between the United States and the Soviet Union during the Cold War, and ultimately, their research and cooperation helped lead to the construction of the International Space Station (ISS), a large space station assembled in Earth’s orbit that represents the most ambitious international space project in history.  
  	Thanks to the various components that have been put together, the International Space Station is bigger and brighter than all other artificial satellites. With relatively low power magnification, people can see the solar panels radiating outward from the numerous international modules which make up the ISS. The reality of that platform, at the edge of the ocean of space, is pretty astounding when looked at from the perspective of history. Only 120 years ago, mankind did not know if it was possible to fly in a heavier-than-air vehicle. Constructed with over 30 different modules and pieces that were carried into orbit by dozens of different launches, the ISS is already over 150 feet long, 300 feet wide and 60 feet tall. Astronauts from 10 nations have spent time on the space station as long-term crew. 
  	In addition, the International Space Station can truly be held as a sign that the Space Age is maturing quite nicely, at least on a social and personal level. A total of 34 women have visited the space station, eight tourists have paid for the privilege of taking the trip to the station, and there have been many who have made multiple trips to the ISS.

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  Women Space Pioneers

  Dr. Elliott Haimoff

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  WOMEN SPACE PIONEERS is a profile of the lives and experiences of the first eight women astronauts in the U.S. space program when they all became astronauts, and their impact on the future of women's participation in space exploration.  What makes this audiobook absolutely UNIQUE is that seven of these astronauts were personally interviewed and their unfiltered and uncensored interviewed memories of their trials and tributlations of that era is presented here in their own words - Dr. Sally Ride, Dr. Kathy Sullivan, Dr. Anna Fisher, Dr. Rhea Seddon, Dr. Shannon Lucid, Dr. Bonnie Dunbar, and Dr. Mary Cleave.  In addition, interviews were also conducted and included here of some of the men who also flew with these women (Admiral TK Mattingly & Capt. Dave Walker), along with some of the top NASA officials of those days at the Johnson Space Center (Dr. Carolyn Huntoon & George Abbey).  There's also 3 songs by the noted singer, Jae Cie, who produced them as a tribute to their pioneering spirit.  This audiobook's introduction and epilogue are presented by NICHELLE NICHOLS, who portrayed the first woman astronaut on TV as communication officer Lt. Uhura in the original Star Trek TV series, and was an active recruiter of these women for NASA.

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