D'autres livres qui pourraient vous intéresser

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  Who's Really Driving Your...

  Ph.D. James Henman

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  -You can learn to recognize who is REALLY driving your emotional bus in the most difficult "traffic" areas of your life. 
  -You can learn how to relax into making healthy changes in the present by approaching life with No-Fault Learning. 
  -You can learn how to recognize and change faulty Perceptual Filters that rob you of a healthy power and awareness. 
  -You can learn how to apply the Fundamental Principles of Healthy Change and develop core Self-Esteem. 
  -You can gain the tools and skills necessary to empower your own Inner Coach as you shift from survival mode into living consciously.

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  Emotional Intelligence At Work

  Arnold Chon, Dalip Singh

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  Emotional Intelligence or Emotional Quotient (EQ) is increasingly being recognized as a key determinant to professional success in today's high-stress environment. Acclaimed as a prime mover on the subject, Emotional Intelligence at Work has seen four editions and has been translated into multiple languages. This thoroughly revised edition of the classic bestseller evinces specialty and skills in Emotional Intelligence guiding and developing emotions, moods, feelings and minds of individuals and groups worldwide. This edition also contains the latest version of the popular EQ test, conceptualized by Dr Dalip Singh and Prof NK Chadha that has helped more than 300,000 individuals lead successful and healthy lifestyles and a bonus chapter on EQ for adolescents.

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  Cognitive Behavioural Therapy -...

  Freda McManus

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  Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized cognitive processes. The third wave approaches in CBT have moved the focus away from the content of an individual's thoughts to their relationship with their thoughts, and the processes underlying thinking. 
   
   
   
  This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used. It explores how one of the driving forces behind CBT's success and continued adaptation has been its basis in empiricism, and analyses how it must continue to evolve to meet future challenges. Freda McManus also discusses how the scale of mental health problems and relative costs of traditional therapy formats have prompted investigations into alternative formats of CBT that have the potential to reach broader audiences, globally. She also considers the challenges of scale in training the workforce required to roll out such interventions, as well as those of determining the best ways of monitoring their competence and effectiveness.

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  The Enneagram of Emotional...

  Scott Allender, Ian Cron

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  Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You'll discover how to 
   
   
   
  ● break free from the hidden fears that dictate your choices 
   
   
   
  ● make more intentional decisions 
   
   
   
  ● better understand the emotional dynamics of colleagues, friends, and family 
   
   
   
  ● and more 
   
   
   
  In this journey toward radical self-awareness, you'll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.

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  Art of Persuasion The: Secrets...

  Lucian Dreadmere

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  "The Art of Persuasion: Secrets to Influence Everyone" 
  ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ 
  Are you seeking to advance in your career by mastering the art of persuasion and effectively inspiring those around you? 
  In search of a thorough guide that equips you with all the essential strategies to become a master influencer? 
  Look no further! 
  This guide is your ultimate ally for enhancing your understanding, honing your skills, and practicing hands-on techniques, setting you on the path to success. 
  Updated for contemporary persuasion frameworks. 
  Key features of this enriched guide: 
  - In-depth insights into the power to inspire and persuade others 
  - Comprehensive explanation of persuasion techniques 
  - Effective strategies for preparation and application 
  Our guide sets itself apart with extensive coverage, vital for your success in mastering persuasion. Concepts are examined in depth, not just superficially touched upon. 
  Please note that this guide is independently crafted and not affiliated with any official persuasion entity, created solely for your benefit. 
  Structured clearly and written in easy-to-understand language, our Persuasion Guide ensures seamless topic transitions. Say farewell to complex jargon and welcome straightforward, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and kickstart your journey to mastering the art of persuasion!

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  The Puzzling Disappearance of...

  Anil

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  Discription 
  In the hallowed halls of [prestigious university name], a pall of mystery has descended. Professor Bartholomew Plum, renowned Egyptologist and keeper of countless arcane secrets, has vanished without a trace. One blustery November morning, he entered his labyrinthine office and… simply ceased to be. No forced entry, no cryptic notes, just an empty chair and a lingering whiff of pipe tobacco.

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