Outros livros que poderiam interessá-lo

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  Carbon Paradox The: Why We Know...

  Alex Southwick

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  We know the science. We know the stakes. And yet — the emissions keep rising. Why, in the face of overwhelming evidence, does humanity remain frozen between knowledge and action? 
  In The Carbon Paradox, Alex Southwick delves into one of the most unsettling questions of our age: the psychological, cultural, and political forces that make climate change both undeniable and unchangeable. Through interviews with behavioral scientists, activists, economists, and ordinary citizens, Southwick explores the hidden mechanisms of denial, distraction, and disconnection that shape our collective inaction. 
  But this is not a book of blame — it’s a mirror. By tracing the gap between what we know and what we do, The Carbon Paradox reveals the deeper truth: that change depends not on more information, but on reimagining who we are and what we value. 
  Rigorously researched and profoundly human, The Carbon Paradox is both diagnosis and invitation — a call to break through paralysis and rediscover the will to act in a warming world.

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  Time well spent: mastering...

  Henry J. Howes

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  Time Well Spent: Mastering Productivity Without Losing Balance 
  In a world where demands and distractions compete for every minute of our attention, achieving a balance between productivity and personal well-being has never been more crucial. "Time Well Spent" delves into the art and science of managing time effectively while maintaining harmony in all aspects of life. 
  This topic emphasizes:Mastering Prioritization: Identifying and focusing on what truly matters to maximize impact without feeling overwhelmed.Adopting Efficient Strategies: Implementing proven techniques like time blocking, the Pomodoro method, and task delegation to work smarter, not harder.Setting Boundaries: Learning to say no to distractions, establishing clear limits, and creating time for rest and rejuvenation.Embracing Balance: Recognizing the importance of leisure, relationships, and self-care as integral components of sustainable productivity.Leveraging Technology Wisely: Using tools to streamline tasks without letting them control your life. 
  By mastering productivity with mindfulness and balance, you can achieve your goals while enjoying a life filled with purpose and peace. This approach reminds us that time is a finite resource, and how we use it defines the quality of our lives.

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  A Traveler's Guide to the Stars

  Les Johnson

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  With known exoplanets now numbering in the thousands and initiatives like 100 Year Starship and Breakthrough Starshot advancing the idea of interstellar travel, the age-old dream of venturing forth into the cosmos and perhaps even colonizing distant worlds may one day become a reality. A Traveler's Guide to the Stars reveals how. 
   
   
   
  Les Johnson takes you on a thrilling tour of the physics and technologies that may enable us to reach the stars. He discusses the latest exoplanet discoveries, promising interstellar missions on the not-so-distant horizon, and exciting new developments in space propulsion, power, robotics, communications, and more. But interstellar travel will not be easy, and it is not for the faint of heart. Johnson describes the harsh and forbidding expanse of space that awaits us, and he addresses the daunting challenges—both human and technological—that we will need to overcome in order to realize tomorrow's possibilities. 
   
  A Traveler's Guide to the Stars is your passport to the next great frontier of human discovery, providing a rare inside look at the remarkable breakthroughs in science and technology that will help tomorrow's space travelers chart a course for the stars.

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  Minimalism and Sustainable...

  Marrex Silvain

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  In a world driven by constant consumption, choosing less can be a powerful act. Minimalism and Sustainable Consumption explores how simplifying what we own and being intentional about what we buy can lead to a more meaningful life—and a healthier planet. 
   
  This book goes beyond decluttering trends to examine the deeper connection between consumer habits, environmental impact, and personal well-being. Readers will learn how mindful purchasing decisions reduce waste, conserve resources, and shift focus from accumulation to value. Practical guidance shows how to rethink everyday choices, from clothing and food to technology and home essentials. 
   
  Through clear explanations, relatable examples, and actionable frameworks, the book helps readers break free from overconsumption without feeling deprived. It emphasizes progress over perfection, showing how small, consistent changes in habits can create lasting environmental and financial benefits. 
   
  Minimalism and Sustainable Consumption offers a thoughtful, practical approach to living simply, buying with intention, and reducing environmental impact—one mindful decision at a time.

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  Hope After Stroke For Caregivers...

  Tsgoyna Tanzman

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  Listeners are calling Hope After Stroke for Caregivers and Survivors: The Holistic Guide to Getting Your Life Back, “The Stroke Bible,” that should be in every hospital and rehab facility. It's a must listen for every caregiver and survivor. 
  Speech-Language Pathologist and Life Coach, Tsgoyna Tanzman, MA/CCC simplifies confusing medical language, while guiding and empowering you at each step of recovery. You’ll discover practical tools and strategies you can use in the hospital, upon homecoming, and re-entering the community and workplace. Hope After Stroke will help you find the hope, certainty and resolve needed for recovery. This audiobook is an evidence-based guide that helps you: 
  • Easily understand medical terms so you can talk with doctors and therapists 
  • Know what to expect at the 3 stages after stroke: Hospital, Coming Home and After Therapy is “Over.” 
  • Answer candid questions & offer resources for sexual issues post stroke 
  • Communicate more easily even with aphasia 
  • Use self-help techniques for reducing anxiety without medication 
  • Utilize the principles of neuroplasticity to rewire your brain 
  • Set specific goals relevant to your life 
  • Find community resources for caregivers and survivors 
  • Apply the strategies successful “stroke thrivers” use to recover and find meaning and purpose after stroke, and much, much more! 
  Hope After Stroke offers listeners numerous recovery tips and tools along with real life stories of stroke survivors to help you cope with the challenges of brain injury while still achieving the highest level of recovery and obtaining the best services possible.

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  genetics of cannabis The: a...

  Pharmacology University

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  In this book, you will learn about cannabis from its fundamental unit, in other words, what identifies it and gives it these important characteristics, making it a unique species, based on its genetic material or the information present in the plant's genes. This network of DNA (deoxyribonucleic acid) and RNA (ribonucleic acid), controls all the processes of defense, nutrition, and communication of cannabis, and at the same time produces wonderful molecules such as phenylpropanoids, cannabinoids, and terpenes, which offer us important medicinal properties. 
  New sequencing technologies have allowed a deeper study of the Cannabis genome and thanks to this, more important proteins for the plant are now known, as well as the biological pathways where they act, allowing plant species to be genetically modified, providing great benefits for crops.  
  Additionally, genetic engineering is transforming agricultural techniques, being a useful alternative in monitoring the stages of cultivation, also, these advances are revolutionizing the understanding of pharmacogenetics, which is how our body assimilates cannabis-based medicines. 
  If you are interested in learning more about the extraordinary world of cannabis genetics, we invite you to enjoy this audiobook that Pharmacology University brings to you.

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