D'autres livres qui pourraient vous intéresser

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  Sweat - Uncovering Your Body's...

  Justin Glaser

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  A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. 
  "An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat." - Katie Kaps, co-founder of Higher Dose 
  Unleash Your Body's Hidden Superpower... 
  In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality. 
  What You Will Discover:How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.The universal tradition of saunas and their varied, potent health benefits.An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas).How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.The world's most powerful detoxification protocols that has changed the lives of thousands.Simple, actionable strategies to harness the power of sweat in your daily routine. 
  Sweat is your guide to exploring the life-changing benefits of this natural process.

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  Sister Nature - The Education of...

  Jess de Boer

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  The revolution will not take place indoors.
  
  Kenyan beekeeper-turned-farmer Jess de Boer embarks upon a decade-long journey to find purpose and potential in the explosive world of regenerative agriculture.
  
  From honey hunting in the last remaining pockets of rainforest in southern Ethiopia, to gardening in the depths of Kenya's largest slum, Jess takes you to the arid lands of Northern Kenya where a group of pioneering farmers have begun to connect the people with the dust beneath their feet.
  
  This is a journey into restorative action. Confronting the challenges of our stagnant education systems, unsustainable food production techniques and the growing disconnect of our youth, de Boer merges fact and science with hard-won wisdom in this inspiring and accessible tale of proactivity and hope.

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  Better Never to Have Been - The...

  David Benatar

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  Most people believe that they were either benefited or at least not harmed by being brought into existence. Thus, if they ever do reflect on whether they should bring others into existence—rather than having children without even thinking about whether they should—they presume that they do them no harm. Better Never to Have Been challenges these assumptions. David Benatar argues that coming into existence is always a serious harm. Those who never exist cannot be deprived. However, by coming into existence one does suffer quite serious harms that could not have befallen one had one not come into existence. Drawing on the relevant psychological literature, the author shows that there are a number of well-documented features of human psychology that explain why people systematically overestimate the quality of their lives and why they are thus resistant to the suggestion that they were seriously harmed by being brought into existence. The author then argues for the "anti-natal" view—that it is always wrong to have children—and he shows that combining the anti-natal view with common pro-choice views about fetal moral status yield a "pro-death" view about abortion. Although counter-intuitive for many, that implication is defended, not least by showing that it solves many conundrums of moral theory about population.

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  The Fundamentals of Vitalism

  Gregoriy Shifrin

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  Recognition of the energy, the evolutionary essence of Nature, allows us to believe that vitalism - the power of life - is not determined by the divine spirit in living organisms, but by bioenergetics. It is the totality of the processes of converting incoming external energy into biologically useful work of living systems.

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  The Senior User Guide To IPhone...

  Jim Wood

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  With this book in your hands, you will have a lot more grasp of how the iPhone Pro Max can serve you better and makes you a proud senior who is able to compete with the young on how to also use the iPhone. It is time to feel young again. 
  What you will learn in this book: 
  •   How to unbox your new iPhone and set it up easily without stress 
  •   Various ways of setting up SIRI to be your personal digital assistant 
  •   Configure your phone to track your walking stability and walking steadiness to reduce chances of you falling especially when alone 
  •   How to monitor important health signs with the iPhone 
  •   And lots more 
  Click the button to order your copy now.

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  Leading Quality - How Great...

  Ronald Cummings-John, Owais Peer

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  What is the true meaning of quality? How can you influence positive attitudes towards quality within the workplace?  
  Leading Quality teaches you how to influence and align your company’s definition of quality, so that you can deliver the best possible experience to your clients. You will learn the techniques successful leaders use to make their strategic decisions and you will be given the tools to ensure that your team is in alignment to achieving common goals. Leading Quality is the first book that teaches why quality is important and how to incorporate it within the workspace.  
  Praise for Leading Quality:   
  “A quality mindset remains key to differentiating your product and your company. Leading Quality offers key lessons to develop this mindset.” (Michael Lopp, author of Managing Humans and VP of Product Engineering at Slack)  
  “Leading Quality communicates just how important a focus on quality is within your company and is one of the few titles that actually teaches how to lead quality in a clear yet captivating manner.” (Shesh Patel, Engineering Manager at The New York Times)  
  “Three elements define any successful product: quality, quality, and quality. Leading Quality is a comprehensive and practical guide to embedding quality into the DNA of any product organization.” (Nick Caldwell, CPO at Looker and former VP of Engineering at Reddit)

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