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Synopsis

"Focus and Concentration Made Easy" offers practical, science-backed strategies to help you improve your attention span, reduce distractions, and boost productivity. This guide breaks down simple techniques like mindfulness, single-tasking, and environment optimization to help you stay focused and accomplish more every day. Perfect for anyone looking to sharpen mental clarity and achieve peak performance in a distracted world. The narration in this audiobook is generated by artificial intelligence.

Durée: 10 minutes (00:09:58)
Date de publication: 30/07/2025; Unabridged; Copyright Year: 2025. Copyright Statment: —

• Famille, Santé et Bien-être