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  Knee Surgery - The Essential...

  Daniel Fulham O'Neill

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  In this age of same-day surgery and do-it-yourself health, Knee Surgery presents an easy-to-do, well-illustrated program of movement for knee rehabilitation - with a special focus on the mind/body connection - and describes the physical and mental rehabilitation process in complete detail, providing all the guidance you need to decrease pain and increase fitness after knee surgery.  Millions of people have knee surgery each year, and in the years to come millions more will head to the O.R. Chances are, you or someone you know has had or will undergo knee surgery.  Busy doctors, therapists, and athletic trainers have limited time to spend on quality physical and mental rehabilitation education, yet this is the key to full recovery.Written by renowned knee surgeon and Sport Psychologist Daniel F. O'Neill, M.D., Ed.D., this comprehensive and accessible guide presents what you'll want and need the most after knee surgery: a scientifically-based recovery program you can understand that will get you back to work and sports as quickly as possible.

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  The Little Book of Attachment -...

  Daniel A. Hughes, Ben Gurney-Smith

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  A practical guide to implementing the rich theory of attachment for treating mental health challenges in children.This book both explains and illustrates how the practice of child mental health professionals can be enhanced, whatever their treatment approach, to encourage engagement, resilience, and development in children with mental health problems. Alongside practical recommendations, Daniel Hughes and Ben Gurney-Smith use dialogue from clinical work to illustrate applications of these principles from Dyadic Developmental Psychotherapy as well as other attachment-based practices with parents and children. This "little book" will demystify how attachment theory—one of today's most in-demand approaches—can actually be brought into clinical work.Topics include regulating emotional states; repairing ongoing relationships; establishing an attachment-based therapeutic relationship; accepting a child's inner life; assessing the caregiver's need for safety, regulation, and reflection; the importance of nonverbal and verbal conversations in facilitating secure attachment; and strengthening the mind of the child.

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  Odd Birds

  Ian Harding

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  "Harding fondly shares observant moments in nature, during which his love of animals is evident in his pleasant tone punctuated by moments of awe." — AudioFile MagazineThis program is read by the author. A 7-time Teen Choice Award Winner on Freeform's most-watched series, Pretty Little Liars … A social media influencer with over 7 million followers … An avid birdwatcher? Yes, you read that correctly. Ian Harding is all of these things, and so much more. In this memoir, explore the unexpected world of a young celebrity through the lens of his favorite pastime — birding.Odd Birds is more than just a Hollywood memoir or tell-all. At its heart, this audiobook is a coming-of-age story in which Ian wrestles with an ever evolving question— how can he still be himself, while also being a celebrity. Each humorous and heartfelt story features a particular bird—sometimes literal, at other times figurative. Using this framework, Ian explores a variety of topics, including growing up, life as a television actor and nature lover, and whether it is better to shave or wax one’s chest for an on-screen love scene.A funny and heartwarming window into Ian’s life, Odd Birds is a must-listen for fans of nature writing and memoir alike.

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  Baltimore Oriole and Other Bird...

  Greg Cetus

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  This audio book features the melodic songs of the Baltimore Oriole and other birds, creating a serene and peaceful atmosphere perfect for yoga, meditation and relaxation. Immerse yourself in the natural sounds of the forest and let the stress of daily life fade away. This audio book will transport you to a secluded haven where you can find inner peace, tranquility and rejuvenation. Perfect for bird enthusiasts and anyone looking to unwind and relax in a natural setting. The Baltimore Oriole (Icterus galbula) is a member of the Family Icteridae and is closely related to other members of the family, such as blackbirds and meadowlarks. It is a medium-sized passerine bird whose plumage varies from bright orange to yellowish olive and black. The male has a bright orange breast and head, with an almost entirely black back and wings.

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  Software Developer - How to Use...

  Daniel Shore

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  In the dynamic landscape of the digital age, the role of software developers has evolved beyond mere code crafting. Today, armed with a keyboard and a vision, developers have the power to build not just programs, but thriving businesses. 
    
  This book serves as your roadmap through this exciting journey. Whether you're a seasoned coder looking to break into entrepreneurship or a budding programmer curious about the business world, this guide is tailored to equip you with the knowledge, tools, and strategies necessary to navigate the realms of software development and entrepreneurship. 
     
  In the chapters ahead, we'll explore the synergy between programming and business, from generating innovative ideas to launching and scaling successful ventures. Drawing upon real-world examples, expert insights, and practical advice, this book aims to empower you to leverage your coding skills to not just write lines of code, but to build profitable businesses that make a tangible impact. 
    
  So, if you're ready to embark on a transformative journey that transcends traditional boundaries and unlocks the full potential of your programming prowess, let's dive in and discover how to turn your passion for code into a thriving business venture.

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  Bathing In The Intelligent Force...

  Gregg Braden

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  At the crux of Braden’s experience is the observation, now scientifically verified, that there is an intelligent field of energy that bathes all of creation and connects everything in ways most of us in the West are only beginning to understand.

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