D'autres livres qui pourraient vous intéresser

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  Get Off Your Ass and Run! - A...

  Ruth Field

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  “This book has all the answers for the running newbie . . . Laugh with [Field], lace up your shoes and head out the door.” —Canadian Running 
   
  Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? 
   
  Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you—yes, you—the push you need to get out of the door, up and running, and shedding pounds in no time. 
   
  Hate running? No worries. Get Off Your Ass and Run! provides all the tools you need to transform that passion into real motivation. In just six easy steps, you will: 
   
  • Locate your long-lost energy and get moving 
   
  • Follow a simple and completely foolproof beginner’s program 
   
  • Learn to fuel your new running habit with the right foods 
   
  • Take control of your life! 
   
  If you want to lose weight, get fit, and embrace a completely new way of being, there’s only one thing left to do . . . RUN! 
   
  “Get Off Your Ass and Run! is like having your best friend tell you to get real.” —Kara Goucher, Olympic Distance Runner and author of Kara Goucher’s Running for Women 
   
  “If you need a fresh dose of incentive to get out (or back out) on the road, The Grit Doctor offers up a program of no-nonsense common sense laced with brutal honesty.” —Mina Samuels, author of Run Like a Girl

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  Falconry Basics - A Handbook for...

  Tony Hall

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  The fully updated authoritative guide to the sport of falconry, explaining all facets of raptor ownership, training and care for novice falconers. 
   
  In this fully revised edition of his classic guide to falconry for beginners, lifelong falconer Tony Hall presents the most comprehensive information available to newcomers to the sport. Falconry Basics is specifically designed for novices and covers the basics, from different types of birds and their individual characteristics, to acquiring the proper equipment and the care and handling of the birds themselves. Covering all aspects of training, hunting, and maintenance, Falconry Basics addresses every possible scenario a newcomer may face when training their first raptor, from illness and injury to escaped or overconfident hawks. Hall also provides a wealth of supplementary information for beginners, including notes on anatomy, terminology, and a list of additional resources. Accompanied by diagrams and detailed line illustrations throughout, this book will become a standard manual for future generations of falconers.

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  Someday a Bird Will Poop on You...

  Sue Salvi

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  A little audiobook with a big message...when life hits us with a splat.Someday a bird will poop on all of us.But that's okay. In a world of bad news, fake news, delays, disappointments, trash talk, and tweets, things are bound to get a little poopy.What matters is not how big the mess is — but how well you react to it.Someday a Bird Will Poop on You is a modern parable about life hitting us with something unexpected — and the perfect gift for anyone leaving home without an umbrella.

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  Hidden Weapons - Allied Secret...

  Basil Collier

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  In his Foreword, Professor Jones writes 'Mr Collier takes the opportunity to review the contributions of all forms of Intelligence, and the use and misuse that was made of them, in all the major phases of World War II. His task has required very wide reading of the great volume of original documents and derivative literature now available, and I admire the judgement that is evident throughout the book. Within the limits of treating the widest aspects of Intelligence in World War II in a small compass, Mr Collier has told the whole truth, fortunately without it turning out to be very unfavorable; and in the lessons to be drawn from it we indeed have one element of security if properly applied'.Basil Collier throws fresh light on the low priority given to Intelligence between the wars; the tendency of ministers and senior officials to rely less on intelligence reports than their own individual hunches; the failure to foresee the invasion of Norway; why, even with the aid of Enigma it was impossible to turn the scales in Crete, and why the Americans, though privy to some of Japans most closely guarded secrets, allowed the Pearl Harbor attack to take them by surprise.

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  The Caro-Kann the Easy Way

  Thomas Engqvist

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  An informative guide to understanding and implementing the fundamentals of the Caro-Kann, the easy way. 
  The Caro-Kann defence, named after the German chess players Horatio Caro and Marcus Kann, is notorious for its simple solidity and is a popular chess opening that players of all levels benefit from having in their arsenal. It is a firm favourite of grand masters past and present, including Karpov, Petrosian, Capablanca and Anand.
  This is the fifth book from International Master Thomas Engqvist, and it avoids overcomplicated details and endless computer variations, focusing instead on key variations of the Caro-Kann that can be committed to memory. Examining classic games to demonstrate key moves in action, Engqvist brings the defence to life and provides you with the knowledge you need to put strategy into practice.

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  F*ck You I'm Irish - Why We...

  Rashers Tierney

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  An in-your-face collection of trivia that's sure to inspire chest-thumping pride in everyone of Irish decentFrom battling oppression and famine in Ireland to overcoming poverty and discrimination in America, we Irish gained our fightin' moniker by standing up for our rights and earning the respect we deserve. Now, the amazing feats, astounding people and incredible facts in this fascinating book of Irish trivia will make you proudly say, "F*ck you, I'm Irish".

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