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  Old Guy Jiu Jitsu - for humans...

  Eli Golub

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  This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices that can increase enjoyment and minimize the risk of injury, allowing mature athletes to continue enjoying the sport well into their advancing years.With detailed instructions and personal anecdotes, this guide provides a wealth of information on the many benefits of Jiu-Jitsu, as well as the tools you need to develop your practice and unlock your full potential. The only way to learn Jiu-Jitsu is to keep showing up, and this book backs you up with the knowledge to make that possible.So what are you waiting for? Step onto the mat and start your journey to becoming a Jiu-Jitsu master!

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  Charles Leclerc - A Biography

  Adam Hay-Nicholls

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  From acclaimed journalist Adam Hay-Nicholls, the very first biography of rising star Charles Leclerc, published to mark the start of the 2023 Formula One season.
  
  Few of the drivers on the F1 grid have the racing pedigree of Charles Leclerc. Widely regarded as one of the sport's hottest prospects, he was crowned F3 and then F2 champion in back-to-back seasons before he made his F1 debut with Sauber in 2018. Now firmly established as Ferrari's great hope, following in the footsteps of legends Alberto Ascari, Niki Lauda and Michael Schumacher, Leclerc has his eyes set on becoming world champion.
  
  Born in Monaco to a family of comparatively modest means, Leclerc remembers playing with toy cars on a friend's balcony as the best drivers in the world whizzed around the Monte Carlo circuit on the streets below. This early experience inspired him to get behind the wheel, encouraged by his father Hervé, and so began his meteoric rise in the sport. Along the way, he lost his father, his godfather and his best friend - all racing drivers - and this gave Leclerc the inner steel to become a winner.
  
  Writer Adam Hay-Nicholls, who has spent much of his career in the Formula One paddock, provides the inside track on this rising star, recounting how he has taken the racing world by storm. And as Leclerc's Ferrari is beginning to fire on all cylinders, will he beat his old rival and adversary Max Verstappen to the world title?

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  Running Through the Dark - The...

  Jen Scotney

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  Ultrarunner Jen Scotney has achieved podium finishes in some of the UK's toughest races and now has her sights firmly set on the Pennine Way. In Running Through the Dark, Jen talks about her ambitions, not just to run the 268-mile Pennine Way but to take the record as the fastest woman to do so. But that didn't happen. Nothing went according to plan. The Jen the world knew was a successful lawyer and running coach – all photoshoots and finish-line smiles – but the truth was much darker. The real Jen Scotney, the one she hid from everybody, suffered with chronic fatigue, debilitating injuries, tragedy, grief and at times had a will so beaten down by setbacks that there just didn't seem any point in going on.
  But she did go on. Running Through the Dark is Jen's account of her ultra-journey. Playing out on the moors of the Pennines, the fells of the Lake District and the mountains of Wales and Scotland, this is much more than a running book, it is a story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.

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  Ultimate Sailing Adventures -...

  Miles Kendall

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  This new edition of Ultimate Sailing Adventures takes you on a thrilling ride around the world's best boats, locations and voyages – from amazing passages and destinations, through memorable races and rallies to special boats and sailing experiences. There are exciting adventures that will appeal to everyone from novice to expert. Stunning, full-page photographs put you at the heart of the action, while inspirational descriptions allow you to dream of being there. It's perfect for planning your next sailing adventure, or alternatively allows you to indulge in some armchair sailing in boats and places of your wildest dreams. As well as major expeditions, like crossing the Atlantic or sailing around the world, and classics like the Fastnet Race, there is a wealth of adventures in a wide variety of boats in amazing locations from Lake Titicaca to the Arctic Circle and from the turquoise waters of the Caribbean to the icebergs of the Southern Ocean. Every continent is covered, so expect to find places where you've sailed alongside those you never knew existed. Each entry is accompanied by useful information such as the degree of difficulty, best time of the year and similar adventures. Discover where you will sail next – in reality or in your imagination.

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  100 Mind-Blowing Extreme Sports...

  Felix Grayson

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  Extreme sports aren’t just about adrenaline—they’re about pushing human potential to its absolute limit. From death-defying jumps to superhuman endurance challenges, this audiobook dives into 100 real-life moments that are as inspiring as they are unbelievable.
   
  Whether you're an adventure addict, a curious thrill-seeker, or just love a good “Wait, they did WHAT?!” moment, you’ll hear the wildest feats in sports history—told with energy, clarity, and jaw-dropping impact.
   
  Inside, you’ll hear about:
  
   
  The man who skydived with no parachute—and survived
  
   
  A snowboarder who outran an avalanche
  
   
  The wingsuit flyer who soared through a mountain cave
  
   
  A marathoner who ran 350 miles without sleep
  
   
  The biker who rode across a crane high above the ground
  
   
  A BASE jumper who leapt off the Burj Khalifa
  
  
   
  This audiobook is perfect for:
  
   
  Fans of extreme and action sports
  
   
  Listeners who love wild, true stories
  
   
  Thrill-seekers, athletes, and trivia lovers
  
   
  Anyone who enjoys a great conversation starter
  
  
   
  Listen from start to finish or jump to a random chapter—each fact will blow your mind, fire up your imagination, and bring you right to the edge of human achievement… all from the comfort of your headphones.
   
  Strap in. Press play. And prepare to witness the most mind-blowing moments in extreme sports history.

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  Once In The Jungle

  Daniel Zalewski

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  Daniel Zalewski is the features director of The New Yorker. He edits the work of many staff writers, including David Grann, Jane Mayer, Alex Ross, Lawrence Wright, Ian Parker, George Packer, and Rebecca Mead. Zalewski began his career as an intern at Harper’s. He became an editor at Lingua Franca and then moved to the New York Times Magazine, where he worked as a story editor for five years. He has been at The New Yorker since 2003, and has contributed his own writing to the magazine, including profiles of Rem Koolhaas, Werner Herzog, Ian McEwan, Guillermo Del Toro, and Christian Marclay. He has also written for the Times Book Review, Slate, and Salon. 
   
  Daniel Zalewski's essay "Once In The Jungle" chronicles American Tobias Schneebaum, a painter-turned adventurer who hitchhiked to Peru, walked into the Amazon jungle and came to live with an isolated native Indian tribe, the Arakmbut people, for seven months in 1956, and his defining moment of participating in cannibalism. 
   
  Gary Telles has been narrating audiobooks for the past ten years. A veteran stage actor, he has performed classical, contemporary and original theatre across the country, in addition to appearing on television, radio and CD-ROM.

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