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  The End of the Perfect 10 - The...

  Dvora Meyers

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  A “delightful and insightful” (The Wall Street Journal) account of the controversial world of gymnastics and its scoring system, which has propelled powerful and athletic American gymnasts to the top of the sport.It was the team finals of women’s gymnastics in the 2012 London Olympics and McKayla Maroney was on top of her game. The sixteen-year-old US gymnast was performing arguably the best vault of all time, launching herself unimaginably high into the air and sticking a flawless landing. But when her score came, many were baffled: 16.233. Three tenths of a point in deductions stood between her and a perfect score. But if that vault wasn’t perfection, what was?For years, gymnastics was scored on a 10.0 scale. During this era, more than 100 “perfect” scores were awarded in major international competitions. But when the 10.0 scoring system caused major judging controversies at the 2004 Olympics, international elite gymnastics made the switch to the open-ended scoring system it uses today, which values both difficulty and technical execution, making perfect scores a thing of the past—and forever altering the sport in the process.With insight, flair, and boundless love for the sport, gymnastics insider Dvora Meyers answers questions that fans have been asking since the last perfect score was handed out over twenty years ago. She reveals why successful female gymnasts like 2016 Olympics All Around medalists Simone Biles and Aly Raisman are older and more athletic than they have ever been before, how the United States became the gymnastics powerhouse it is today, and what the future of gymnastics may hold.Bolstered by dozens of exclusive interviews with professionals representing every aspect of the sport, The End of the Perfect 10 is “the Simone Biles of gymnastics books” (Slate), a captivating look at elite gymnastics’ entry into the uncharted world of imperfection—and how it has created stronger athletes than ever before.

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  BEYOND AVERAGE - Developing...

  Robert Hamilton Owens

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  Mental toughness is the key to endurance events and business success. Robert Hamilton Owens is a master of the mental game - he completed 5 major endurance events in one year- at the age of 65. This former Air Force Pararescueman shares his compelling stories of overcoming physical and mental pain and how he accomplished so much on one year.

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  Glory Glory Man Utd - A...

  Neville Moir

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  From is genesis as Newton Heath LYR Football Club founded in 1878 all the way to the global sporting and commercial superpower that it is today, this is the history of Manchester United Football Club as you have never seen it before. Lifelong Red Devils’ fan Neville Moir has distilled this extraordinary history into an amusing, fascinating and easy to read anthology.  This entertaining volume is an instructive, if sometimes irreverent – but always affectionate – guide to some of the groundbreaking firsts, controversies, innovations, characters, achievements and disasters that have shaped one the greatest sporting institutions on the planet. Whether an expert or a novice, this compendium is perfect for all Man United fans, young and old, around the world.

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  How To Learn Mixed Martial Arts...

  HowExpert, Nathan DeMetz

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  For those of you who have experience in grappling and striking, but do not know quite how to put it all together, this book may be for you. From the beginning to the end, "An Introduction to MMA" verbally and visually illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well. Boxing combos lead into takedowns, which lead into submissions or ground and pound, sometimes both, as you work through this text. 
  Aimed at helping you put together techniques you already know, "An Introduction to MMA" does not spend a lot of time reviewing the basics from each art, but instead focuses on what techniques from each art flow together. Therefore, if you have a basic knowledge of boxing, kickboxing, or both, and a bit of grappling under your belt, this manual may be able to help you take your skills to the next level, or at least improve what you do know. Either way, you are in for an informative and entertaining read. 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  Lou Gehrig - Pride of the Yankees

  Paul Gallico

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  A touching tribute to one of the greatest ballplayers of all time  For seventeen seasons, Lou Gehrig was the heart and soul of the New York Yankees. The power-hitting first baseman donned the pinstripes for 2,130 consecutive games, a streak that earned him the nickname “the Iron Horse” and went unbroken for more than five decades. World Series champion, All-Star, American League Most Valuable Player, Triple Crown winner—the list of Gehrig’s on-field achievements is spectacular. But he is best remembered for the grace and the strength with which he faced an insurmountable challenge off the field: the disease that ended his career and which now bears his name.   When he retired on April 30, 1939, Lou Gehrig called himself “the luckiest man on the face of the earth.” His words continue to resonate more than seventy-five years after they were spoken. In this heartfelt biography, which was the basis for the Academy Award–winning film The Pride of the Yankees, starring Gary Cooper, legendary sportswriter Paul Gallico tells the story of how a son of German immigrants rose to the pinnacle of greatness in America’s pastime and inspired the nation as no other athlete ever has.

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  The Way of a Countryman

  Ian Niall

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  Ian Niall, sportsman and naturalist, shares with his reader the joy of the countryman, captured in these varied recollections which draw on a lifetime observing nature, studying wildlife, shooting and fishing. His fascinating essays cover corncrakes and partridges, snipe and woodcock, foxes, hares and pigeons, duck and geese, trout and pike.
  
  His unerring eye for all the nuances of nature finds its perfect partner in C.F. Tunnicliffe's matchless illustrations. Together, author and artist have created a celebrated classic, an elegy to a passing world, that will delight a new generation of country lovers and book collectors.
  Bernard O'Donoghue, the distinguished poet and countryman, writes in his foreword to this book: 'This is a grown-up's nature book, with all the pleasure remembered from childhood books that introduced us to nature writing. Niall's appreciative eye is wonder-fully served by C.F. Tunnicliffe's illustrations which are the sealing distinction of a perfectly executed book.'

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