• 0
• 0
• 0

Beschreibung

The Mountain Is You: Transforming Self-Sabotage Into Self-MasteryAudiobook Summary 
Are you standing in your own way? In "The Mountain Is You," Brianna Wiest reveals how our biggest obstacles often come from within. This powerful exploration of self-sabotage illuminates why we repeatedly undermine our own success and happiness. 
Learn how you can apply the main lessons & principles in a five-minute listen. This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. 
Discover why we create emotional blockages as protective mechanisms, how unhealed pain manifests as self-destructive behaviors, and the practical steps to break these patterns. Wiest guides you through identifying your personal "mountains" - the fears, limiting beliefs, and unresolved traumas that keep you stuck. 
The journey from self-sabotage to self-mastery isn't about eliminating challenges, but developing the strength to overcome them. Through compelling insights and actionable strategies, you'll learn to dismantle unconscious resistance, build emotional intelligence, and create lasting transformation. 
If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply to start climbing your own mountain today. 
Transform your relationship with discomfort, reclaim your power, and discover how the very obstacles holding you back can become the pathway to your greatest potential. Your mountain is waiting – and conquering it is the key to becoming the person you were meant to be.

Dauer: 7 Minuten (00:07:26)
Veröffentlichungsdatum: 23.03.2025; Unabridged; Copyright Year: — Copyright Statment: —

• Körper, Geist & Seele