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50 Ways to Rewire Your Anxious Brain - Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
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50 Ways to Rewire Your Anxious Brain - Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

PhD Maha Zayed Hoffman, PhD Catherine M. Pittman

Taming Your Amygdala - Brain-Based Strategies to Quiet the Anxious Mind
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Taming Your Amygdala - Brain-Based Strategies to Quiet the Anxious Mind

PhD Catherine M. Pittman