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Deep Sleep the Mindfulness Way

Lynda Hudson

Create a Positive Mindset

Lynda Hudson

Come Up From Depression - Lift Your Spirits

Lynda Hudson

Overcome Panic Attack The Mindfulness Way

Lynda Hudson

Switch Off The Mindfulness Way

Lynda Hudson

Relieve Anxiety the Mindfulness Way

Lynda Hudson

Let Go of Obsessive Thoughts the Mindfulness Way

Lynda Hudson

Beat Driving Test Nerves - Stay calm and confident at the wheel!

Lynda Hudson

Peaceful Sleep the Mindfulness Way

Lynda Hudson

Forgive Yourself and Let Go of Unhelpful Guilt the Mindfulness Way

Lynda Hudson

Anger Management: Control Your Temper

Lynda Hudson

Confidence - Believe in Yourself

Lynda Hudson

Tics - Control Sounds and Movements

Lynda Hudson

Calm and Control Vocal Tics and Bodily Twitches

Lynda Hudson

Control Your Anger Before it Controls You - Re-program Your Angry Reactions

Lynda Hudson

Breast Cancer - Hypnotherapy to Promote Your Emotional and Physical Wellbeing

Lynda Hudson

Tame Your Temper - Take Charge of Your Angry Feelings

Lynda Hudson

Tantrum Taming - Blow Away Your Angry Feelings

Lynda Hudson

Learn Self Hypnosis - Discover the power within

Lynda Hudson

Revise and Remember - Concentrate the Mind

Lynda Hudson

Be Confident Be Brave Be Strong

Lynda Hudson

Overcome Exam Nerves - Concentrate Calmly and Confidently

Lynda Hudson

Stop Clenching Your Teeth - Learn to Relax Your Jaw

Lynda Hudson

Let Your Worries Fly Away - Let Go of Anxious Thoughts

Lynda Hudson

Relief from Skin Irritation - Soothe Chronic Itching

Lynda Hudson

Calm - Instant Hypnosis Help - Help for People in a Hurry!

Lynda Hudson

De-Stress - Help for People in a Hurry!

Lynda Hudson

Helping You to Lose Weight - Instant Hypnosis Help - Help for People in a Hurry!

Lynda Hudson

Assertiveness - Instant Hypnosis Help - Help for People in a Hurry!

Lynda Hudson

Beat Fear of Flying - Instant Hypnosis Help - Help for People in a Hurry!

Lynda Hudson