Weitere Bücher, die Sie mögen werden

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  Protest Kitchen - Fight...

  Virginia Messina, Carol J. Adams

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  2018 Foreword Book of the Year Awards Bronze WinnerProtest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first book to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.A provocative and practical resource for hope and healing, Protest Kitchen, features over 50 vegan recipes (with alternatives for "aspiring vegans") along with practical daily actions such as:•Substitute cow's milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming•Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry•Make your own cleaning supplies and wood polish; it's frugal and avoids reliance on products that may be tested on animals

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  Gastric Band Hypnosis - The...

  Jennifer Greger

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  Have you already tried a million different diets without success?  
  Are you convinced that you will never lose weight?  
  Have you heard about hypnosis to lose weight and would like to learn more? 
  Hey listen, 
  At this time, I assume that you already realize how powerful your mind is. Have you ever heard that 90% of the disease is related to how your brain and mind work? Exactly, and that's the truth. But that's not the subject I am going to talk about today. 
  Today, we're talking about how to use your mind and empower it to help you get in shape and healthy. And how to make it help you instead of constantly pushing you back… Yes, I am talking about those nights when you feel stressed out, sad, anxious, and the only way to push it away that you know about is to get some chips, hamburger, pizza, or any other fabricated food. 
  Just imagine. How would your life change if you have been "IN CONTROL" of every single action you take – and STRONGER than any craving you may experience? 
  In fact, The 1998 Study by Kirsch showed that utilizing hypnosis plus CBT instead of CBT on it’s own for weight loss yielded nearly double the amount of weight loss. Yes, double! 
  And, another study by Cordi & Rasch stated that after listening to the hypnosis the participants experienced up to 80 percent more slow-wave sleep, which hugely improves the overall quality of your sleep. 
  Keep in mind that you don't have to hire some expensive therapist to make these strategies work for you: inside this book, you'll find the knowledge and tools you need to achieve the results you have always dreamed about! 
  Don’t you think it’s time to start your Hypnosis journey? 
  So don't wait, click on "Buy Now," and Start Living a Fit, Happy, and Joyful Life Just By Using The Power You Already Have Inside You!

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  Instant Pot Cookbook - The...

  Mike G. Franklin

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  If you're considering investing in an Instant Pot, this audiobook shows you exactly what you can cook in it.  
  The Instant Pot is the best known of the multicookers now on the market. Where the Instant Pot really stands out is in its ability to be a slow cooker and a pressure cooker - this audiobook has amazing recipes to put it to work. 
  Here Is A Preview Of What You'll Learn... 
  Instant Pot Breakfast Recipes 
  Instant Pot Lunch Recipes 
  Instant Pot Dinner Recipes 
  Instant Pot Snack and Dessert Recipes 
  And basically everything you need to start cooking with your Instant Pot today! 
  Download your copy today!

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  Save the Deli - In Search of...

  David Sax

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  James Beard Award Winner: A cultural history and culinary travelogue from “the M.F.K. Fisher of pickled meats” (A. J. Jacobs). These days there are very few places you can get authentic hot pastrami sandwiches, delicious matzo ball soup, and chewy, crusty rye. In this travelogue, die-hard delicatessen lover David Sax searches out the best Jewish delis around the United States—and the world—and digs deep into the history of the deli: its characters, greatest triumphs, spectacular failures, and uncertain future.   Going far beyond New York landmarks, past and present, like Katz’s, the Carnegie Deli, and the Second Avenue Deli, to Chicago, Florida, LA, Montreal, Toronto, Paris, and beyond, Save the Deli is the story of diaspora, and of one man’s quest to save a defining element of the culture—and the food—he loves. It even includes a glossary of food and Yiddish terms, for the goyim or the woefully assimilated. Just don’t read it on an empty stomach.   “An epic journey, akin to The Odyssey but with Rolaids.” —Roger Bennett, author of Bar Mitzvah Disco

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  The 100 Foods You Should be...

  Glen Matten

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  Healthy eating is within everyone’s reach in this simple guide to buying, preparing, and cooking one hundred delicious and nutritious foods. Packed full of recipes, information, and guidance, 100 Foods You Should be Eating is a book for anyone who wants to take a simpler approach to health and good food. It has been written with one thing in mind: to make us think differently about the food we buy and eat. Award-winning author of The Health Delusion, Glen Matten, gives us a straight-talking take on the best way to buy, prepare, and cook the best ingredients—and it really is easy. The details of each of the one hundred foods cover all the information you need, including what it is, health benefits, the best way to buy, cook, and store it, and a simple recipe or serving suggestion. New diets appear all the time with promises for drastic weight loss and better health, while the supermarket shelves are full of products that have bits put in, bits taken out, “healthy” ranges, low-fat alternatives and fortified foods—not to mention exotic new “health” ingredients. The fact is that eating good nutritious food doesn’t have to be this complicated. Organized into eight chapters that reflect the way we eat (Breakfast, The Munchies, Lunch on the Go, Strapped for Cash, Summer Living, Friends Round, Fast Food, Lazy Sundays, Kids, and Desserts and Drinks) the book is extremely easy to use and includes photographs of recipes as well as ingredients.“If you think that healthy eating is all about eating “rabbit food,” foods that are expensive and foods that are difficult and time-consuming to prepare, then this book will turn everything you think you know about healthy living on its head…. Glen proves that healthy food doesn’t mean food that is tasteless, dull and bland.”—Norwich Evening News

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  Ketosis - How to Lose Belly Fat...

  Stein Brandenburg

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  What if you could lose considerable amounts of pounds in only a matter of weeks? 
    
  Maybe you have been having a problem with abdominal fat or just being slightly obese. Maybe it is more serious than you dare to admit. Well, fear not, my friend. The answer to your problem may be closer than you may think. The low-carb diet plan built upon ketogenic tactics is one of those diet plans that comes with many advantages and especially plenty of followers. People have shown outstanding before-and-after photos, without any bluffing or photoshopping them. The ketogenic diet has some curious requirements on its fans, but if followed word for word, it can grow into a big life-altering point. Prepare to read more pertaining to just some of the following points: 
    
  - The reason why people have become a lot more obese and what to do about it. 
    
  - Facts about what the ketogenic diet plan has meant for others, and what it can do for you. 
    
  - Carb-less meals that you need to keep away from and fats you can find in particular super-healthy food items. 
    
  - The best food choices to include in your ketogenic life, while remaining in ketosis. 
    
  - Ways in which you can easily start to lower carb quantities and concurrently, thrive on healthy fats. 
    
  - And also additional subtopics not being specified here. 
    
  I do not believe you really need any more inspiration to start checking out or listening closely to a book such as this. The topics promote themselves. They touch on different physical health elements everybody have to learn about. And today, that is going to be you. 
    
  Go on and click the button in that corner to buy it.

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