Weitere Bücher, die Sie mögen werden

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  Type 2 Diabetes - How to Eat...

  Christina Neal

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  Type 2 diabetes is a condition where the glucose levels in a person's blood are too high. If left untreated, type 2 diabetes can progress over time, resulting in serious complications such as blindness, heart attacks, and strokes. Unfortunately, there is currently no medical cure for diabetes. 
  A healthy lifestyle is essential for managing type 2 diabetes. This book features proven strategies on how to lower your blood sugar naturally. 
  You will learn: 
  • what are type 2 diabetes and its complications; 
  • healthy lifestyles to lower blood sugar;  
  • a diabetic diet plan; 
  • 28 easy and delicious recipes that are diabetic-friendly; 
  • effective dietary supplements; and 
  much more! 
  Eating healthy food, exercising regularly, and losing weight are all critical for blood sugar improvement. Through due diligence with healthy habits and medication, you can control and even reverse diabetes. 
  Download Type 2 Diabetes now!

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  La Paella - Deliciously...

  Jeff Koehler

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  Dig into the king among rice dishes—from everyday simple to extravagant variations—plus recipes for the cazuela and caldero, and desserts.   
   
  The most famous dish of the hottest cuisine in town right now, paella is as flavorful as it is festive. Longtime Barcelona resident and Spanish food expert Jeff Koehler fills us in on this cherished rice dish, from its origins to just what it takes to make the perfect one (even without an authentic paella pan). Thirty recipes range from the original paella valenciana, studded with chicken and rabbit, to his mother-in-law’s Saturday shellfish special, to sumptuous vegetarian variations, to surprising soups and sweet takes. Stunning scenic photographs, shots of the finished dishes, plus a source list of unusual ingredients and special equipment round out this gorgeous homage to one of Spain’s national culinary treasures. 
   
  “Koehler does an excellent job of deconstructing paella, an often intimidating dish.” —Publishers Weekly

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  The 100 Greatest Desserts of the...

  Mary Leigh Furrh, Jo Barksdale

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  The editors have divulged treasured recipes from famous restaurants, out-of-print cookbooks, and family files and compiled them into a collection that includes the best of what the South has to offer. Whether you're craving Kentucky Bluegrass Pie, Texas Candy Cake, Georgia Peanut Cookies, Charlotte Rousse, or Virginia Hot Apple Sundae, the formula can be found in one delectable volume.

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  Moufflet - More Than 100 Gourmet...

  Kelly Jaggers

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  Puts ordinary muffins over the top!Indulge in the rich flavors of pumpkin and caramel. Savor the satisfying taste of maple and bacon. Experience the extraordinary combination of goat cheese and leeks.In this cookbook, you'll find enough gourmet muffins to entertain your every tastebud. Whether you're looking for the perfect side for a special dinner or a delightful dessert to end your soiree, the scrumptious ingredients in these recipes are sure to leave you wanting more. You and your guests won't be able to resist nibbling on sweet and savory muffins like:Mascarpone Pound CakePepper Jack ChorizoDouble Shot EspressoPistachio Rose WaterSun-Dried Tomato and ParmesanDulce de LecheSpinach, Artichoke, and Jalapeno No longer just a complement to coffee, these flavorful muffins are sure to be the star of any meal.

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  Real-Life Carb Cycling for...

  Laura Greenaway

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  Everything You Need to Enjoy Your Life (and Your Food) Again – Includes Meal Plans, Recipes, Pro Tips, and More! 
  Carb cycling is one of the best, most straightforward approaches to quick and sustainable fat loss for women. Because of the very nature of the program, it does these things: 
  ·      Controls blood sugar 
  ·      Teaches the body to burn fat for fuel 
  ·      Increases lean muscle mass 
  ·      Provides plenty of energy for physical activity 
  ·      Allows you to still enjoy the carbs you love and need 
  If you suffer from excess weight, and you’re looking for an answer that may help you both drop pounds and maintain your energy, carb cycling may well be that answer. Laura Greenaway, in Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss tells you how. 
  This book provides a complete guide to using the ketogenic diet to prevent, control, and maybe even reverse type 2 diabetes, with 
  ·      An intro to the theory and benefits of carb cycling 
  ·      An explanation of why women’s bodies don’t do well with low-carb diets and what to do instead 
  ·      A month’s worth of unique meal plans, including breakfast, lunch, and dinner, and two snacks 
  ·      Delicious, easy recipes INCLUDING sweets! 
  ·      And much more! 
  Download your copy of Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss and change your life today!

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  Global Meatballs - Around the...

  Adeline Myers

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  The ultimate guide for making easy, fun, and delicious meatballs from different cultures to eat as snacks or main dishes, in stews or sandwiches. 
   
  The book begins with tips and tricks for the perfect meatball, including proper proportions, shaping, and an introduction to various cooking techniques. The rest of the book is organized by ingredient: chicken, fish, even veggie balls are described in detail. You’ll find classic recipes for Swedish Meatballs and Spaghetti and Meatballs as well as new favorites like Spicy Fish Balls in Tomato Vegetable Stew and Tofu Scallion Balls as well as dozens of others for appetizers, soups, or main dishes. 
   
  “Cooks can discover the diverse meatballs made by different cultures all over the world . . . information is imparted on size, cooking time, freezing, and forming of this comfort food.” —New Jersey Monthly 
   
  “If you’re ready to look beyond the tomato sauce and spaghetti iteration, check out Global Meatballs by Salem author Adeline Myers. Although a majority of the recipes are meat-based, and most are fried, there are plenty of globally sourced alternatives.” —The Improper Bostonian

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