Weitere Bücher, die Sie mögen werden

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  Mark Tremonti

  Steve Black

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  Best known for his work with Alter Bridge and Creed, guitarist Mark Tremonti spoke with Steve Black in the spring of 2016.

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  Social Anxiety: The Essential...

  Neil WIlbot

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  Social Anxiety: The Essential Guide to Conquering Social Anxiety for Beginners, Learn the Techniques and Helpful Advice on How to Overcome Your Social Anxiety and Stress A main part of our everyday life is about interacting with other people. But unfortunately, there is a growing number of people that feels extreme anxiety and self-consciousness whenever they are in social settings. This is a phobia called Social Anxiety Disorder or Social Phobia. According to studies, this is the third largest mental health issue in the world today. The effects of this phobia can be absolutely crippling so it is certainly no joke for those who suffer from them. It makes learning about it and how to manage and overcome it all the more important.This audiobook will help you learn more about Social Anxiety and all the important areas of topic surrounding it. It will break down actionable steps that one can take in order to take back a dynamic quality of life. You will discover tips so you can overcome social anxiety and live a happy and fulfilling life.In this audiobook, you will learn about the following:-What is Social Anxiety?-History of Social Anxiety-Getting to Know Your Social Anxiety-Beginning the Pathway to Change-Changing Your Thoughts and Expectations-Gain Confidence-Exposure to Uncomfortable Sensations and Social Situations-Natural Remedies for Social Anxiety-Communication is the Key-Maintenance and Planning for the FutureThere's a reason for the saying "knowledge is power" and here, it is important to understand the root causes of social anxiety so you know how to arm yourself in battling it.If you or someone you know is suffering from social anxiety disorder and you want to learn about it and how you can effectively overcome it to live a happy life, scroll up and click "add to cart" now.

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  Attitude 2

  John Rushton

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  This is the second audio on attitude as it is so important in our lives, we are who we are via our attitude. People who don’t know us initially view us or reject us based on our attitude, if they get it wrong it’s your fault not theirs. It is essential to cultivate a good attitude that is minus ego or arrogance.

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  Hypnosis to Become a Powerful...

  Empowered Living

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  The advantages of hypnosis therapy are widespread. A lot of individuals report positive changes with hypnosis and it's recognized as a valid type of holistic alternative medicine.  
  Hypnosis is a popular technique utilized for weight loss, overcoming addiction, healing, achieving goals, relaxation and stress relief. It's utilized to get rid of undesired behaviors and beliefs and to manifest new desires and achieve goals in life. 
    
  If you wish to influence your subconscious mind to accept new programming for positive alterations hypnosis is an effective technique for doing that. 
  Among the chief advantages of hypnosis is that when you in a hypnotic state brain wave frequencies decelerate. You center or focus your awareness and you're actually much more aware than usual. A state of centered awareness almost feels as though you're more of an observer of thought and images rather than a part of them. This allows you to bypass the "gatekeepers" at the entrance to the subconscious and superconscious so you are able to access these levels of consciousness directly, and the brain is much more receptive to suggestion. 
  The unconscious, or subconscious may then be reprogrammed so it lets go of old patterns, beliefs and feelings that no longer serve you. They may be replaced with suggestions that are favorable and affirming. The superconscious mind may open you into fresh insights and originative ideas.  
  Put this audio on each night before you go to bed and listen to it right before you fall asleep. If you have time also listen to it first thing upon waking. Do this for at least 21 days consistently so that positive change can take affect in your life.

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  Learning as if People Really...

  Debora Hammond, Francisco...

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  Our world is facing more problems than we can count, and it's often difficult to see how we'll find the solutions. Many fear our education system is not producing the creative thinkers we'll need in the times ahead. But an innovative approach to education goes beyond traditional courses and classrooms to emphasize creativity and inspiration, so that students discover their own talents and get excited about the process of learning itself.

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  Summary Analysis and Review of...

  Start Publishing Notes

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  Summary, Analysis, and Review of Pema Chodron's When Things Fall Apart PLEASE NOTE: This is a key takeaways and analysis of the book and NOT the original book. Start Publishing Notes' Summary, Analysis, and Review of Pema Chodron's When Things Fall Apart: Heart Advice for Difficult Times includes a summary of the book, review, analysis & key takeaways, and detailed About the Author section. PREVIEW: After a year-long sabbatical in 1995, Pema Chodron, an American Buddhist nun, realized that the way to overcome fear, pain, loss, and anxiety is to confront those negative emotions in order to transform one's suffering and negative patterns in life in order to obtain a life of joy rather than one of hardship. In When Things Fall Apart Chodron sees two overarching themes: a need for maitri (loving-kindness towards oneself) and how practicing maitri develops a more compassionate attitude towards our own and others' struggles; and a dissolving of dualistic tensions (us and them) by inviting in what we usually

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