Weitere Bücher, die Sie mögen werden

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  All the Time in the World

  John Gierach

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  Discover the answer to life's most pressing problems through the joy of fly-fishing from master philosopher John Gierach.Once again, John Gierach tells the world why the pastime of fly-fishing makes so much sense—except when it doesn't. In sparkling prose, with more than a touch of humor, he recalls the joys of landing that trout he's been watching for the last hour—and then losing an even fatter one a little later. Joy and frustration mix in Gierach's latest appreciation of the fly-fishing life as he takes us from his home waters on the Front Range of the Rockies in Colorado to fishing meccas all over North America. From fishing lodges in Alaska to memories of the local creek in the Midwest where he grew up, Gierach reminds us about the indispensability of the natural world around us.

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  Summary: Relentless - From Good...

  Brooks Bryant

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  Disclaimer: This is NOT the official book; this is a summary book & it does NOT accompany the official book. 
  Dive into our summary of "Relentless" to discover:The key mental principles that drive greatness, called the "Relentless 13", including "Decide, Commit, Act, Succeed, Repeat" and "When You're a Cleaner... You don't recognize failure".Grover's categorization of competitors into "Coolers", "Closers", and "Cleaners", each displaying different levels of determination, mental toughness, and ability to handle pressure.Real-world examples and stories from Grover's career working with the top athletes in the world, demonstrating how they utilized these principles to excel in their sports.Strategies to push beyond your comfort zone, overcome failures, and rise to any challenge.How to harness your dark side and control your inner demons to achieve success. 
  Our summary of "Relelentless" offers valuable insights into the world of elite sports and delivers a blueprint for developing a powerful, success-oriented mindset, applicable not just in athletics, but in business and all aspects of life.

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  Home Workouts for Seniors:...

  Scott Hamrick

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  Two manuscripts in one audiobook:Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While SittingYoga for Seniors: Poses and Stretches for Optimal Wellbeing 
  The first part of this audiobookwill help you to:You’ll feel youngerChair exercises help you achieve weight goalsSleep comes easier when you have a regular exercise routineRegular exercise encourages the body to operate as normally as possibleYou can work out in the privacy and comfort of your homeAvoid costly memberships and travel back and forth to a brick-and-mortar gymYour immune system improves with regular workoutsMore flexibility helps you with your everyday tasksExercise can help reduce the symptoms of many chronic diseases 
  In the second part of this audiobook, you will find:Seven Ways to Embrace Yoga's Age-Defying MagicFour Things You Should Know About Building a Stronger BodyWhy the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do InsteadHow to Reap the Incredible Rewards of Yoga Without Sacrificing Your ComfortFive Harmful Myths About Aging That Society Wants You to BelieveHow One Simple Change in Your Routine Can Save You Precious Time and MoneyThe Time-Tested Strategies Used by Renowned Yoga ExpertsThe Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It:The Three Best Yoga Accessories to Enhance Your ExperienceAnd of Course; More than Enough Yoga Poses with Accompanying ImagesAnd much, much more! 
  Scroll up and click the “add to cart” button now to learn more about Home Workouts for Seniors!

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  The Save of My Life - My Journey...

  Corey Hirsch, Sean Patrick Conboy

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  A riveting look behind the mask of an NHL goalie, The Save of My Life offers understanding and hope to anyone living with mental illness 
  By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup. While he excelled on the ice, out of the net Hirsch was plagued by persistent dark thoughts and ceaseless anxiety. On days when he could barely get out of bed, he was able to push aside the endless loop of dark thoughts running inside his brain long enough to win a game. But as soon as he got back home, the agonizing cycle started all over again. And it continued, until finally he was able to confide in a team trainer who helped him get the professional treatment he needed. Diagnosed with obsessive-compulsive disorder, Hirsch was able to embark on the rocky road to recovery. As one of the first professional athletes to talk openly about mental health, Hirsch wrote about his OCD for the Players’ Tribune. His piece remains one of their most-read articles ever. 
  As Hirsch says, “I am not insane. I am not a bad person. I am not weak. I have an illness, and there is a treatment.” 

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  The Munros - A History

  Andrew Dempster

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  The mountains provide the spiritual nourishment so essential to a truer understanding of the hills and, ultimately, ourselves.
  
  Munro bagging is a headily addictive pursuit, with the holy-grail of 'compleation' the ultimate aim, currently achieved by around 7,000 Munroists.
  
  It all began in 1891 when Sir Hugh Munro's Tables of 3,000-foot Scottish mountains appeared in The Scottish Mountaineering Club Journal. Since then, this innocent compilation of hills has become a hallowed hit-list.
  
  Andrew Dempster traces the meandering course of this cult activity, which has gone from trickle to torrent in the space of a century. From early map-makers to current record-breakers, from the why and the wry to wildness and well-being, The Munros: A History explores the compulsions and philosophies underpinning the Munro phenomenon.

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  Sack Exchange - The Definitive...

  Greg Prato

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  “If you’re one of those fans who stepped on the Jets bandwagon for the Rex Ryan-Mark Sanchez years, here’s the story of an earlier, wild and woolly era.” —New York Post (“Required Reading” selection)   Comprised of all-new, exclusive interviews with Jets players, head coaches, and those closest to the organization, Sack Exchange is not only an eye-opening account of the Jets from this time, but also of the National Football League as a whole.   The New York Sack Exchange was the nickname given to the New York Jets defensive line of the early 1980s, consisting of Mark Gastineau, Joe Klecko, Marty Lyons, and Abdul Salaam.   Examined are such topics as the beginning of the Jets-Dolphins rivalry, the controversial firing of head coach Walt Michaels and hiring of Joe Walton, the team’s relationships behind the scenes, the emergence of Joe Klecko, the rise and fall of Mark Gastineau, steroid use among the Jets and in the NFL, the legendary Shea Stadium as well as never-before-heard stories and insight into the legacy of Joe Namath.  “Greg paints a picture where you feel like you’re right in the locker room with these guys . . . or hanging out with them back in the day in the NYC clubs during the Koch era. There is not a single true Jets fan on the planet that shouldn't own this book.” —Keith Roth, The Electric Ballroom Radio Show  “A great read and info from those days and it sure was interesting to see what all everyone had to say . . . Your book really brought back some great and wonderful memories.” —Chuck Ramsey, Former New York Jets Punter

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