Verlag: Steven Bright
This tech manual guides you on the uses and safe handling of auto mechanic, workshop, welding, auto Body, and electrical tools.
Learn how creating centralized services and systems helps grow integrated, high-functioning design teams, with expert insights on operationalizing across workflows, hiring, team alignment, and more.This audiobook includes:How to align DesignOps with business objectivesOperating and assembling a teamGetting executive buy-in, starting, staffing, and hiringSocializing DesignOps and establishing strong cross-functional partnershipsGet to know ResearchOps: People, business, and workflow considerationsZum Buch
As Robin Kobaly explains, "When we come back from wilderness, that's when we seem to bring our best inspirations to help humankind, and our own selves, too. If we don't have that wilderness to go to, that refuge and that wellspring, we will not be as good a people, a society, or a race."Zum Buch
The vagus nerve is the most important nerve you probably didn’t know you had. The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys. Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says: “Without the vagus nerve, key functions that keep us alive would not be maintained.” Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates: “The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.” Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures. Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: - Anxiety disorder - Heart disease - Tinnitus - Obesity - Alcohol addiction - Migraines - Alzheimer’s - Leaky gut - Bad blood circulation - Mood disorder - CancerWhether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.Zum Buch
If you are looking to start a new career that is in high demand, then you need to continue reading.Data scientists are changing the way big data is used in different institutions.Big data is everywhere, but without the right person to interpret it, it means nothing.So where do business find these people to help change their business?You could be that person.It has become a universal truth that businesses are full of data.It can easily be seen that the value of big data lies in the analysis and processing of that data, and that’s where data science comes in.Data Science from Scratch includes:• In depth information about what data science is and why it is important.• The prerequisites you will need to get started in data science.• What it means to be a data scientist.• The roles that hacking and coding play in data science.• The different coding languages that can be used in data science.• Why python is so important.• How to use linear algebra and statistics.• The different applications for data science.• How to work with the data through munging, cleaning, and more.• And much more.The use of data science adds a lot of value to businesses, and we will continue to see the need for data scientists grow.As businesses and the internet change, so will data science. This means it’s important to be flexible.When data science can reduce spending costs by billions of dollars, why wait to jump in?Get fit, happy, and stress-free life by ordering your copy right away! Don’t miss out on this Data Science from Scratch audiobook!Zum Buch
Despite its prevalence, post-traumatic stress, PTSD, is often seen as an unbeatable lifelong mental disorder. Leading trauma doctors and neuroscientists now understand that the result of trauma is not a disorder, but rather a physical injury to the body—invisible but tangible, and most importantly, treatable.Meet Dr. Eugene Lipov. His research and partnerships have led to an amazing discovery that all trauma has at its root a single piece of human hardware: the stellate ganglion. The symptoms of post-traumatic stress are the same for all of us, whether from childhood poverty or abandonment, the ravages of war, or the brutality of sexual assault. Dr. Lipov's pioneering procedure appears to treat injury to the stellate ganglion, relieving even the worst symptoms of PTSD—irritability, hypervigilance, insomnia, and more—in a fifteen-minute treatment. Weaving hard science with moving human stories, The Invisible Machine reveals how this treatment was developed. It also tells the incredible story of the unlikely team, including the doctor, an artist, Special Forces leadership, and a sheriff, who are working together to change our understanding of post-traumatic stress and why it matters to society.Zum Buch
England & Wales Island Bagging by Lisa Drewe is a stunning and informative guide to the islands of England, Wales, the Channel Islands and the Isle of Man. It is ideal for swimmers, kayakers, adventure travellers, wildlife spotters and ice cream connoisseurs. Go on an inspirational and fascinating coastline journey – familiar islands are visited, such as Lundy and the Isle of Wight; others are less well known, such as Gewni in Pembrokeshire and Coquet Island in Northumberland. Almost 300 islands are included, from larger, populated islands to remote, uninhabited islets – some can be reached by foot at low tide, others have ferry services, and some you will need your own transport, or be content to view them from the mainland. Once you've found your island this book introduces you to the best sites on the island to appreciate: hidden beaches and coves, the tastiest local food and the wildlife that can be seen in the locality. Watch the Cemlyn Bay terns on Anglesey, go paddleboarding around Mersea Island in Essex, walk in the footsteps of pilgrims on Lindisfarne in Northumberland, or enjoy ice cream from one of the smallest dairy herds in the country on St Agnes in the Isles of Scilly … it's all there to be enjoyed in England & Wales Island Bagging.Zum Buch
