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  Taste of Naples - Neapolitan...

  Marlena Spieler

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  “A love letter to the history, traditions and culinaria of one of the richest and most complex regions of Italy.” —Stanley Tucci In other places, it might seem trite or cliché to say that love is an essential component of cooking, food, and dining. But in the shadow of a still-fuming Vesuvio, the love of everyday life is palpable in Naples: that passion for life is the spirit that guides Neapolitan cuisine. You can taste it in everything.    In this tantalizing tour of the culture and cuisine of Napoli, Marlena Spieler reveals the tastes, sights, and sounds of the city and surrounding area (including its islands) in gorgeous detail. Using her own experiences and conversations with others, both tourists and residents alike, she offers us the rich history of this unique culture and cuisine.    “Part travel guide, part cook's memoir, this charming little book delivers a true taste of a quirky, elusive city.” —Barbara Fairchild, former editor-in-chief of Bon Appetit   “This book ought to come with bread, to sop up the extra goodness sloshing over the sides.” —Clark Wolf, author of American Cheeses, restaurant consultant, food writer   “Traipsing through the foodways of Naples with the legendary Marlena Spieler is pure joy.” —Tia Keenan, author of  The Art of the Cheese Plate and cheese columnist for The Wall Street Journal   “Marvelous to read and a joy to cook from.” —Julia della Croce, Italian food expert and James Beard award winning author of Italian Home Cooking   “[Spieler’s] enthusiasm and knowledge will likely inspire travelers to Italy to add a stop on their trip.” ―Publishers Weekly

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  Quesadillas new edition

  Donna Kelly

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  Simply put, the quesadilla is a delightful package of melted cheesy goodness—all sandwiched inside crispy tortillas. But now these little gooey snacks we all used to make as kids have evolved into savory meals and scrumptious desserts that are bursting with flavor. Featuring all new photography.

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  Juicing for Beginners -...

  Bobby Murray

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  LOOK HERE: Learn About the MOST Effective Way to EFFORTLESSLY Get More Fruits & Vegetables into Your Diet Using this Beginner’s Juicing Guide!Did you know that adding more fruits and vegetables to your diet helps improve your mental health and overall wellbeing? Without them, you’re more likely to suffer from hemorrhoids, diverticulosis, and constipation.Unfortunately, while all of us know this, only very few people are able to religiously consume fruits and veggies on a daily basis.More often than not, people fail to add more greens and fruits to their diets because they either don’t have the time, or don’t know how to incorporate them into their recipes. And, if we’re being honest, some of us don’t like the taste or vegetables, or are probably too full after a meal to eat a fruit.Luckily for you, there’s Bobby Murray’s “Juicing for Beginners” — an EXCLUSIVE guide to creating tasty fruit and vegetable smoothies for weight loss, fat burning, detoxing, anti-inflammation, and internal body cleansing!With this comprehensive juicing guide, beginners like you will:•	Know EXACTLY what to look for when picking out the PERFECT machine for your juicing journey•	Quickly learn all the TOP 10 juicing ingredients that will give you MAXIMUM weight loss and health results•	Effectively and EFFORTLESSLY do a juice fast and stay consistent and motivated using PROVEN tips•	And more!Most juicing guides don’t make it easy for people to stay consistent with their juicing habits.When you get this guide, you will get tangible, easy-to-follow tips that will help you EFFORTLESSLY stay on track of your juicing journey and achieve all your health and weight loss goals!Scroll up, Click on “Buy Now”, and Start Juicing Your Way to Better Health Today!

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  The Master Cleanse Made Easy -...

  Robin Westen

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  TIPS, TRICKS AND TECHNIQUES TO TRANSFORM THE INTIMIDATING MASTER CLEANSE INTO A POWERFUL DETOX ANYONE CAN ACCOMPLISHDoes forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it! With the helpful strategies in this book, you’re sure to succeed on the cleanse—losing weight, resetting your system, feeling great and jumpstarting a healthy lifestyle.Guiding you step by step through the cleanse, the author shows how easy it is to: •Boost energy•Power through hunger•Maintain mental clarity•Keep a positive attitude Maximizing the cleanse’s effective ness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you’ve been waiting for to conquer the cleanse and renew your health.

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  The Surprising New Truth About...

  Vines Graener

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  Research involving goats, sheep, and cattle indicates that animals have an instinctual ability to select foods that provide essential vitamins and nutrients. Throughout history, humans have exhibited similar tendencies. Studies on various groups, including children, sailors, and pregnant women, have shown that people naturally gravitate towards foods containing compounds necessary for preventing diseases like rickets and scurvy. 
    
   The human body craves essential nutrients. In the past, nutrients and flavor were closely intertwined. However, modern food processing has detached flavor from its nutritional value. Artificial flavorings, concocted in laboratories to satisfy emotional cravings, contribute to cognitive and emotional deception. These synthetic flavors disrupt the natural connection between flavors and nutrients, leading to confusion about the nutritional content of foods. 
    
   Despite the prevalence of synthetic flavorings, it is still possible to prepare delicious meals using natural ingredients. Contemporary growers can produce foods bred for both flavor and yield, such as poultry from the Buckeye Recovery Project and tomatoes from Garden Gem varieties. With increased demand and careful cultivation, these nutrient-rich and flavorful foods can become accessible to all consumers.

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  Restore Health with Food

  Kristoff May

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  If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together!Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar?If it does, then the information in this audiobook is your answer.The ketogenic diet has become popular for both its weight loss benefits and many improvements it can make to your health. However, many vegans have been left wondering how they can get the same benefits on a diet that commonly includes meat, dairy, and eggs. Thankfully, the health benefits of vegan and ketogenic diets have been successfully combined, making the lifestyle twice as powerful in weight-loss and health-benefit abilities. Whether you are hoping to lose weight, treat epilepsy, reduce your risk of developing cancer, or slow down old age, you will find that the vegan ketogenic diet can help! Science has well proven the effects of this lifestyle, and within this audiobook, we explore those effects, what studies have to say, and what scientists have discovered.You will never have to struggle with the bloating, sluggishness, weight gain, and health problems brought about with the standard diet. There is another option. You can learn to change your dietary lifestyle step-by-step until you are fully on the vegan ketogenic diet, and then you will never want to go back again. You will come to enjoy this lifestyle, the energy it provides, weight loss it promotes, and health benefits it delivers.All of these benefits should convince you to buy this audiobook because it is one of a kind.

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