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  The Face on Your Plate - The...

  Jeffrey Moussaieff Masson

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  Somewhere in between Fast Food Nation and The Omnivore's Dilemma, between eating at McDonald's and killing a pig for dinner, there is a need for an audiobook that will probe more deeply and provide greater understanding and insight into the psychological factors that influence decisions about what we eat and why - and how these choices affect our lives, animals' lives, and the environment.In this revelatory work, Jeffrey Moussaieff Masson, the best-selling author of When Elephants Weep, does just that, showing how food affects our moral selves, our health, and the environment. The Face on Your Plate raises questions that make us conscious of the decisions behind every bite we take:How does the health of animals affect the health of our planet and of our bodies? What effect does eating animals have on our land, on our waters, and even on global warming? What are the results of farming practices - debeaking chickens and separating calves from their mothers - on animals and humans? As a psychoanalyst, Masson uniquely investigates how denial keeps us from recognizing the animal at the end of our fork - think pig, not bacon - and each culture's distinction among animals considered food and those that are forbidden.The Face on Your Plate brings together Masson's intellectual, psychological, and emotional expertise over the last twenty years into the pivotal book of the food revolution. Anyone who wants to be open-eyed about their food choices - vegans, vegetarians, and meat eaters - will welcome this timely work.

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  Dutch Oven Breakfasts

  Debbie Hair

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  Go beyond basics with 40 new breakfast favorites you can prepare in a cast-iron pot over an open flame. Whether you are on a hunting trip, camping, or making breakfast in the backyard, these recipes—along with helpful hints from varying cooking techniques with coal placement to maintaining your Dutch oven—will be sure to please. Give these gems a try: Picture Perfect Eggs and Toast, Firehouse Hash, French Toast Dumplings, Aloha Bread, Sausage Loaf, and Pennsylvania Dutch Casserole. You’ll be amazed what you can do with a Dutch oven.

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  CAST IRON COOKBOOK - Delicious...

  Ursa Craig

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  "Cast Iron Cookbook" is the ultimate guide to cooking with cast iron, featuring delicious recipes and helpful tips for using this versatile and durable cookware. Whether you're a seasoned cast iron cook or new to the game, this book has everything you need to know to create mouthwatering meals with your cast iron skillets and Dutch ovens. 
  Some of the highlights of this book include: 
  • An introduction to cast iron cookware and its benefits  
  • Tips for seasoning and caring for your cast iron 
  • Dozens of delicious recipes for breakfast, lunch, dinner, and dessert 
  • Recipes for a variety of cuisines, from classic American comfort food to international dishes 
  • Tips for cooking with cast iron on the stovetop, in the oven, and even over an open flame 
  • Suggestions for pairing cast iron recipes with wines and other beverages 
  • Stunning, full-color photography that will make your mouth water 
  And Much More!... 
  Whether you're cooking for yourself or a crowd, this book has recipes that are sure to impress. 
  So dust off your cast iron skillets and Dutch ovens, and get ready to create delicious meals that will have your family and friends begging for seconds.

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  Cajun Healthy

  Jude Theriot

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  Good-for-you Southern food from the author of Cajun Low-Carb, including shrimp and okra gumbo, crawfish etouffee, pain perdu, and more.   Delicious food has always been a part of the Cajun joie de vivre. But people traditionally associate it with high-fat, high-calorie dishes, which don’t complement a heart-healthy lifestyle. Certified culinary professional Chef Jude W. Theriot has broken apart the myth that Cajun cooking can’t be low in fat and calories and still remain tasty with his fifth cookbook, Cajun Healthy.   The secret behind Theriot’s approach is not to rely so heavily on ingredient substitutes. Instead, he focuses on maintaining many of the ingredients from the original recipes and simply altering the amounts used of those that pose health risks. Some substitutes are used but only in the interest of preserving the consistency, coloring, and presentation of the dish. This means the full-bodied flavor of each recipe still comes from the same spices, sauces, meats, and kitchen staples that have made Cajun cooking such a delicacy.   Among the more than two hundred recipes in this volume are standards of the Louisiana kitchen, like gumbos, jambalayas, etouffees, as well as new features from his family kitchen just teeming with Cajun influences. Theriot has added a little something special to each of his dishes to make them unique and fresh to even the most well-trained Cajun palate. In addition, he always offers his standard lagniappe of helpful hints for the kitchen and even a little background for each dish’s development.

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  Mind Chef - One pot specials:...

  Elaine McFerran

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  1 of 2 Beef and Stout Pie 
  Sara Dylan will be talking you through this mindchef presentation, written by Elaine McFerran, on how to prepare an irish beef and stout pie for four people. If you are only cooking for two why not cook for four and freeze some for a later meal? 
  Just so you know what to expect here’s the sequence; first I’ll be explaining what ingredients you will need for this dish, followed by the equipment you’ll need to gather together before you begin. Then we’ll run through the stages of preparation and cooking. 
  Once you’ve gathered your ingredients and equipment together, it should take you about three and a half hours to make this pie, but much of this time won’t involve any effort on your part, the filling just needs to cook nice and slowly. To give yourself enough time and to know when you’ll need to start, work back about three and a half hours from the time you want to serve the meal. 
  If you don’t feel too confident in your cooking skills don’t stress! Make yourself a cup of tea or coffee and listen through the whole process before you begin. Don’t forget you can pause and rewind me as many times as you need. Cooking should be fun so don’t worry too much. 
  Assuming you have downloaded this audio to your mobile phone you can take me with you as you walk around the kitchen and when you shop for groceries.

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  Claudia's Cocina - A Taste of...

  Claudia Sandoval

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  From the winner of MasterChef season 6, sixty-five recipes inspired by her Mexican roots, featuring her favorite dishes plus on-the-spot creations from the show.Claudia’s Cocina: A Taste of Mexico celebrates the food of MasterChef Season 6 winner, Claudia Sandoval. Claudia brought with her a cooking background strongly influenced by her family’s Mexican roots, as well as the seafood restaurant her grandparents owned when she was a child. Throughout the show she demonstrated a bright, versatile range of flavors and always made family the center of her dishes. Simple by design, the book offers sixty-five mouthwatering recipes straight from Claudia’s kitchen to yours. It showcases a mix of Claudia’s favorite dishes, as well as some of the on-the-spot creations that propelled her to victory:  ·       Hibiscus Poached Pears  ·       Grilled Swordfish  ·       Head-On Garlic Shrimp  ·       Achiote Rubbed Pork Chops  ·       Cilantro Lime Grilled Chicken  ·       Tres Leches Cake The book also shares her favorites from her family’s town of Mazatlán, as well as creams, sauces, and salsas, plus step-by-step directions for complex dishes that will help readers master some of the staples of Mexican cuisine. Readers will also learn about Claudia’s life and childhood and find insights into how she became the extraordinary winner of MasterChef Season 6.With a foreword by Graham Elliot

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