Weitere Bücher, die Sie mögen werden

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  The Wall

  Ant Middleton

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  The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential 
  The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. 
  What all these things have in common is that they’re holding you back. They’re the things that are stopping you from reaching your true potential, from getting the most you can out of your life. 
  In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves. 
  As the Sunday Times bestselling author, Ant Middleton's THE WALL is a top inspirational and motivational book that guides you on a journey of personal growth. It's a self-help guide that encourages you to break free from the constraints of your mind and spirit, and reach your full potential. 
  For fans of Jason Fox (Life Under Fire), Mark 'Billy' Billingham (The Hard Way), David Goggins (Never Finished), Bear Grylls (Soul Fuel), and Phil Campion (Who Dares Wins). 
  HarperCollins 2022

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  Detox Cleanse: Beginner Guide to...

  Green Greenleatherr

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  This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and tricks to get you started. 
  To ensure that you keep a healthy eating lifestyle while under this diet, I’ve included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time. 
  In this detox book, you will find strategies on how to use apple cider vinegar for health and beauty the natural way. In this book, you will find:Recipes for detox and weight lossRecipes for better skin healthHow to make apple cider vinegar at home 
  This book will also teach you how this wonderful vinegar can help make you healthier, look younger and feel better. From now on, you will no longer throw your apple peels and cores as you can turn them into something wonderful and important.

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  Costa Brava Las mejores excursiones

  César Barba

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  La Costa Brava modela la fachada marítima de las comarcas catalanas del Alt y Baix Empordà y de la Selva, desde Portbou, en la frontera con Francia, hasta la desembocadura del río Tordera en Blanes. Se trata de uno de los litorales más pintorescos de España, formado por acantilados abruptos, bosques de pinos, calas recónditas y playas de ensueño.
  
  Esta costa debe su relieve accidentado a una serie de sistemas montañosos que caen en picado sobre el mar Mediterráneo, formando acantilados rocosos que le dan un aspecto salvaje, con pequeñas calas donde los pinos remojan sus pies en el mar y extensos arenales –como el golfo de Roses o la playa de Pals– que confieren variedad al paisaje.
  
  Los Pirineos no se resignan a perder su carácter de alta montaña al llegar a la Costa Brava, mantienen su personalidad y nos regalan bellos pueblos de pescadores y villas rurales colgadas de las alturas, humedales costeros de delicado equilibrio ecológico y hayedos que crecen al amparo de umbrías empinadas. El extremo oriental del Pirineo ha sido, desde siempre, un lugar de paso entre los pueblos y culturas de la península ibérica y el resto de Europa, lo que ha dejado en el territorio un legado muy preciado. Este patrimonio histórico-artístico, enclavado en el punto de encuentro del mar y la alta montaña, conforman un atractivo territorio para los paseos y excursiones.

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  Great British Cycling Legends

  Chris Sidwells

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  The biggest annual sports event in the world is the Tour de France. In the wake of its overwhelming popularity, it’s easy to forget that there is much more to cycling than whoever gets to wear the yellow jersey. Cycling is rich with legends and pioneers, and it is their stories which light up this compelling account of the sport. 
  This is the story of British cycling as told through the lives of the people who built it. From the first recorded race in a Paris park in 1868 to the present day, Great British Cycling Legends profiles the true originals. Follow the most glorious exponents of road and track cycling, the mountain bikers and the cyclo-cross riders. 
  There were the Victorians such as George-Pilkington Mills, a multi long-distance record holder, including that of Land’s End to John O’Groats on a penny farthing bicycle. Then there have been the significant firsts. Dave Marsh was the first British road-race world champion in 1922 and Maurice Burton was the first black British cycling champion in the 1970s. Eileen Sheridan was one of the first female professional cyclists and a major record-breaker into the 1950s. 
  Great British Cycling Legends examines the personalities and their background of the key cyclists, to show what makes each of them legendary. All of them have, in their own ways, shown why cycling continues to exert such an extraordinary grip on the popular imagination.

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  When You Come to a Fork in the...

  Yogi Berra, Dave Kaplan

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  Everyone knows Yogi Berra for his famous non sequiturs : "It ain’t over ’til it’s over." "It gets late early out here." "The future ain't what it used to be." They seem like throwaway lines, but over time they reveal deeper meanings—playful truths, like Zen koans. Yogi's not trying to be mystical, but his seemingly simple phrases reveal the depth and wisdom of his mind. 
  In this  book, Yogi takes his experiences as one of baseball's all-time heroes and turns them into funny, appealing, and moving essays on the game of life. His philosophy is plainspoken and down-to-earth, hones through more than 50 years of reflecting on the game of baseball: "Keep trying. Stay humble, Trust your instincts.  Most importantly, act.  When you come to a fork in the road, take it." 
  In his inimitable style, using apt examples from his personal trove of baseball stories, Yogi tells us what really matters in life; what it takes to win, how to learn from losses, how to remain true to yourself, and how to be happy even when life is throwing you nothing but knuckleballs.

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  A Bike at Large - Ordeals on Wheels

  Jo May

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  A Bike at Large is the fourth book in Jo’s ‘At Large’ series. 
  When he was overtaken by a jogger on a borrowed mountain bike, Jo knew it was time for drastic action. Welcome to the world of a man in his 60s and his new e-bike. 
  His first injury occurred within one foot! Setting off for his first practice ride round a car park, he misjudged the width of the handlebars and scraped his hand on the cycle shop’s stone wall.  
  ‘You’ll go places you’ll never have dreamed of,’ said the shop owner. Prophetic words indeed. Eighteen hours later Jo was embedded in his neighbours hedge due to a clothing malfunction. Fortunately, before setting out he’d put his ego and self-esteem in the top drawer in the kitchen. 
  With the emergency ambulance on speed-dial, Jo climbs a steep learning curve on a series of mini adventures throughout the north of England, mercifully with a diminishing distance to injury ratio.  
  By calling his e-bike a ‘Lifestyle Investment’, it took his wife’s mind off the cost. At the time she needed some new slippers, so it was a sensitive issue. Asked whether he was searching for eternal youth? ‘Not really,’ he said, ‘more trying to keep out of my eternal hole in the ground.’ 
  Fuelled by red wine and optimism, off he goes………

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