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Beschreibung

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.

Dauer: etwa eine Stunde (00:57:20)
Veröffentlichungsdatum: 02.12.2013; Unabridged; Copyright Year: — Copyright Statment: —

• Körper, Geist & Seele
• Wissenschaft & Technologie