Summary of Feeling Good

Paul Adams

Verlag: BH

Beschreibung

Feeling Good: The New Mood Therapy by David D. Burns | Conversation Starters

Feeling Good: The New Mood Therapy by eminent psychiatrist David D. Burns, M.D. shows how to use the method of cognitive therapy to heal from depression, anxiety, low self-esteem, apathy, and other mental health problems. Dr. Burns’ years of healing patients with depression and anxiety has shown him the effectiveness of this healing method without using drugs. Mood swings can be understood and prevented, negative feelings can be ventilated, guilt and anger can be effectively dealt with. Self-esteem can be built up and feeling good can be achieved everyday.This bestseller is the number one most recommended book by mental health professionals for their patients to read.

A Brief Look Inside:

EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER

than the surface of its pages. The characters and their world come alive,

and the characters and its world still live on.

Conversation Starters is peppered with questions designed to

bring us beneath the surface of the page

and invite us into the world that lives on.

These questions can be used to create hours of conversation:

Foster a deeper understanding of the book

Promote an atmosphere of discussion for groups

Assist in the study of the book, either individually or corporately

Explore unseen realms of the book as never seen before

Disclaimer: This book you are about to enjoy is an independent companion resource of the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing these unofficial Conversation Starters.

Read it on your PC, Mac, iOS or Android smartphone, tablet devices.

Verfügbar seit: 24.07.2019.

Weitere Bücher, die Sie mögen werden

Fun Learning Activities for...

Jake Hunton

Students learning modern foreign languages often comment that it is just too hard to learn, and remember, all of vocabulary presented to them. Yes, there is a lot of content that needs to be covered, and a lot of vocabulary that needs to be learned. But there is a way of making this process engaging and motivating. Language lessons needn't be full of grammar worksheets, endless drilling and rote learning lists of vocabulary.
Learning languages isn't always fun and games. But these aren't games; they are fun learning activities. And they can help revolutionise language teaching; enabling teachers to authoritatively impart knowledge while fostering a thirst for knowledge and love of learning in their students.
First, the Vocab Fun Learning Activities (VFLAs) learn the vocabulary in ways which will improve recognition and recall. Then, the Fun Learning Activities use this vocabulary knowledge to build sentences and paragraphs; explore and use this language while keeping the whole class engaged and actively learning. The activities are designed to encourage all students to participate and learn more through enjoyment.
Based on the author's extensive classroom experience, and underpinned by research into how students learn best, each activity comes complete with a detailed explanation and plenty of ideas for variations, differentiations and extensions. The activities come with example vocabulary lists in French, German and Spanish as a starting point, which are all available for download via a link provided in the book. However, the activities will work effectively in any language and with any vocabulary list of the teacher's choosing, and can be adapted to suit every topic, learning objective and age range.
Discover ready to use activities which will make for outstanding lessons in every class and ensure engagement, motivation, rapport, progress and attainment over time.

Zum Buch

The Voice of Math - Unlock Your...

Dave Kester

A journey through math.Have you always wondered about the mysteries of the universe? The patterns we see in life aren’t a coincidence, and it’s taken thousands of years for us to see it.Take a dive into a book where we analyze what you think you know then turn it on its head. Did we always know that the patterns we see in seashells also exist in galaxies? Did ancient societies unlock the key to coding, and can we use principles thousands of years old to create innovations that were once just science fiction?Journey into The Voice of Math, a fascinating dive into understanding numbers, where they came from, and where they can take us, not only in laboratories, but in our daily lives.

Zum Buch

Mental Models - 30 Thinking...

Peter Hollins

30 Practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one).
 
Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life.
 
Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence.
 
Mental Models: 30 Thinking Tools sheds light on true intelligence: it’s not about knowledge and knowing the capitals of all the countries in the world. It’s about how you think, and each mental model is a specific framework on how to think smart and with insight. You can approach the world by trying to analyze each piece of information separately, or you can learn mental models that do the work for you.
 
Learn how billionaires/CEOs, Olympic athletes, and scientists think differently and avoid mistakes.
 
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Zum Buch

Science Branches - Unlocking the...

Fouad Sabry

What is Science Branches
 
The sciences, often known as scientific areas or scientific disciplines, are typically subdivided into the following three primary categories:The study of formal systems, such as those that fall within the categories of logic and mathematics, that employ an a priori methodology, as opposed to an empirical one, is referred to as the formal sciences.The study of natural occurrences is referred to as the natural sciences. There are two primary sub-disciplines that make up natural science: the physical sciences and the life sciences.The study of human behavior in relation to society and culture is referred to as the social sciences.
 
How you will benefit
 
(I) Insights, and validations about the following topics:
 
Chapter 1: Branches of science
 
Chapter 2: Sociology
 
Chapter 3: Economic policy
 
Chapter 4: Macroeconomics
 
Chapter 5: Keynesian economics
 
Chapter 6: Theory
 
Chapter 7: Theoretical chemistry
 
Chapter 8: Natural science
 
Chapter 9: Reductionism
 
Chapter 10: Social science
 
Chapter 11: Interdisciplinarity
 
Chapter 12: History of the social sciences
 
Chapter 13: Musicology
 
Chapter 14: Political science
 
Chapter 15: Branches of physics
 
Chapter 16: Discourse analysis
 
Chapter 17: Behavioural sciences
 
Chapter 18: Philosophy of social science
 
Chapter 19: European studies
 
Chapter 20: Fiscal policy
 
Chapter 21: Phillips curve
 
(II) Answering the public top questions about science branches.
 
(III) Real world examples for the usage of science branches in many fields.
 
(IV) Rich glossary featuring over 1200 terms to unlock a comprehensive understanding of science branches
 
Who this book is for
 
Professionals, undergraduate and graduate students, enthusiasts, hobbyists, and those who want to go beyond basic knowledge or information for any kind of science branches.

Zum Buch