Weitere Bücher, die Sie mögen werden

• 

  Champions Body-for-LIFE - 12...

  Art Carey

  • 0
  • 0
  • 0

  The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years. Champions Body-for-LIFE is not just another diet or fitness book—it's a book of personal transformation. The Body-for-LIFE 12-week journey has changed the lives of millions. What makes it so successful?It's Simple. It Works.All it takes:12 weeks4 hours of exercise per week6 small, balanced, and nutritious meals per day—never be hungry againNow, Body-for-LIFE Champions and Challengers share how they created new and better lives for themselves, simply by following these three rules:1. Know your reasons for changing (Chapter 2)2. Write them down (Chapter 3)3. Get started (Chapter 4)You do have the power to change your body, your mind, your life.Read how men and women become Champions as you follow the 12-week story of two Body-for-LIFE Challengers. Mark Unger, a major in the U.S. Marine Corps, and Alexa Adair, a college student, share their personal Journeys of Transformation—from their Decisive Moments, to Starting the Challenge, Week 12, and a year later. Week by week, they chronicle the excitement, the tough moments, and the life-transforming experience of finishing their own personal Challenges.Science Shows Body-for-LIFE WorksFor more than 10 years, millions of people have proven with their real-life transformations that Body-for-LIFE works. Now science shows it works, too! In a clinical study of overweight men and women, the people who followed Body-for-LIFE:Lost approximately twice as much body and belly fat as the control group and moderate exercise higher-carb groupDecreased body fat by 21 percent on averageDecreased body weight by 11 pounds on averageDecreased belly fat by 26 percent on averageChampions Body-for-LIFE is for everyone—whether you're starting your first Body-for-LIFE Challenge or your fourth.

  Zum Buch

• 

  Pretzel Making at Home

  Andrea Slonecker

  • 0
  • 0
  • 0

  Easily enjoy fresh, handmade pretzels at home with these fifty creative pretzel recipes, featuring a variety of shapes, fillings, toppings, and dips. 
   
  Here’s a new twist on an old favorite: pretzels warm from the oven. DIY bakers can make their own crunchy, chewy, savory, or sweet artisan pretzels with this collection of fifty recipes that imagines every way to shape, fill, and top them. Here are the traditional versions as well as novel creations such as Philly cheesesteak pretzel pockets and fried pretzel with cinnamon sugar. More substantial dishes like wild mushroom and chestnut pretzel stuffing, and pretzel bread pudding with caramel sauce elevate the humble pretzel to dinner-table fare as this tantalizing cookbook takes a cherished everyday snack to the next level of culinary creativity.

  Zum Buch

• 

  A Loving Table - Creating...

  Kimberly Schlegel Whitman,...

  • 0
  • 0
  • 0

  Thirty style-setting women pay tribute to how their mothers and grandmothers have influenced their own styles of entertaining at home. Whether they proudly incorporate dishes passed down from a grandmother’s collection or follow a mother’s lessons for making guests feel comfortable, it is clear that family role models have had a strong influence.

  Zum Buch

• 

  Everything Tastes Better with...

  Sarah Perry

  • 0
  • 0
  • 0

  Seventy recipes that let you savor the flavor of bacon any time of day, plus bacon lore, bacon tips, and resources for finding great bacons. 
   
  From classic breakfast treats like Daddy’s Fluffy Scrambled Eggs with Bacon to elegant main courses of Linguine and Bacon with Vodka Sauce, each savory dish is better than the last. Even desserts are improved with a few bits of this tasty treat. Double-Crunch Peanut Butter Cookies will keep everyone guessing about the secret ingredient! 
   
  Discover intriguing bacon lore and other practical tips, from the origin of the phrase “bringing home the bacon” to some surprising nutritional facts (seems those tasty little strips aren’t so bad for the hips after all).  
   
  No matter how you slice it, Everything Tastes Better with Bacon.

  Zum Buch

• 

  Campfire Cookery - Adventuresome...

  Sarah Huck, Jaimee Young

  • 1
  • 1
  • 0

  “The variety of dishes that Huck and Young present as possibilities for preparing and cooking outdoors is rather astounding and pleasantly surprising” (Epicurious).   Camping fare typically includes burgers and hot dogs, and while these are certainly easy, get ready to rethink the cuisine that can be savored over the open flame. With recipes like Spiced Currant Cream Scones, Maple-Glazed Wild Salmon, and Tomato Tarte Tatin, Huck and Young celebrate delicious food and the great outdoors. They also include step-by-step instructions for activities such as stargazing, foraging for woodland berries, and minding one’s fruits of the sea (or, how to clean a fish). Campfire Cookery proves that the campfire cannot only be a blissful escape but a true culinary destination.   “It is the rare cookbook that has even the camping-averse actually contemplating a weekend of mosquitoes and sweaty sleeping bags  . . . But really, we simply love the recipes.” —LA Weekly  

  Zum Buch

• 

  Pomodoro! - A History of the...

  David Gentilcore

  • 0
  • 0
  • 0

  A chronicle of the beloved base ingredient, from its origins, agricultural riches, and controversy to the passion, pride, and nostalgia it inspires today.   Over time, the tomato has embodied a range of values and meanings. From its domestication in Central America, it has traveled back and forth across the Atlantic, powering a story of aspiration and growth, agriculture and industry, class and identity, and global transition. In this entertaining, organic history, David Gentilcore recounts the surprising rise of the tomato from its New World origin to its Old World significance. From its inauspicious introduction into Renaissance Europe, the tomato came to dominate Italian cuisine and the food industry over the course of three centuries.   Gentilcore explores why elite and peasant cultures took so long to assimilate the tomato into Italian cooking and how it eventually triumphed. He traces the tomato's appearance in medical and agricultural treatises, travel narratives, family recipe books, kitchen accounts, and Italian art, literature, and film. He focuses on Italy's fascination with the tomato, painting a larger portrait of changing trends and habits that began with botanical practices in the sixteenth century and attitudes toward vegetables in the seventeenth and eighteenth centuries, and concluded with the emergence of factory production in the nineteenth. Gentilcore continues with the transformation of the tomato into a national symbol during the years of Italian immigration and Fascism and examines the planetary success of the "Italian" tomato today.  “Those with an interest in tomatoes, Italian life, or just cultural history in general may find this both enlightening and entertaining.” —Diane Leach, PopMatters

  Zum Buch