Weitere Bücher, die Sie mögen werden

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  The DASH Diet Cookbook - Quick...

  Mariza Snyder, Lauren Clum, Anna...

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  Learn to make delicious, filling & healthy meals following the DASH Diet, named the #2 best diet by U.S. News and World Report’s experts. 
   
  Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. 
   
  QUICK AND HEARTY BREAKFASTS 
   
  • Berry Banana Green Smoothie 
   
  • Veggie Frittata with Caramelized Onions 
   
  ENERGY-BOOSTING LUNCHES 
   
  • Mexican Summer Salad 
   
  • Chicken Fajita Wraps 
   
  FAST AND FABULOUS SNACKS 
   
  • Roasted Zucchini Crostini Dip 
   
  • Grilled Sweet Potato Steak Fries 
   
  SATISFYINGLY DELICIOUS DINNERS 
   
  • Turkey Meatballs in Marinara Sauce 
   
  • Ginger-Apricot Chicken Skewers 
   
  TASTY AND WHOLESOME DESSERTS 
   
  • Grilled Peaches with Ricotta Stuffing and Balsamic Glaze 
   
  • Mini Cheesecakes with Vanilla Wafer Almond Crust 
   
  Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a twenty-eight-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.

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  NINJA FOODI GRILL COOKBOOK -...

  Neil Sarratt

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  The Ninja Foodi Grill Cookbook is the ultimate guide for anyone looking to elevate their grilling game and create delicious, restaurant-quality meals at home. Whether you're an experienced grill master or just starting out, this cookbook has something for everyone. 
  Inside, you'll find a wide variety of recipes that are sure to please any palate, from juicy steaks and succulent chicken to crisp vegetables and savory seafood. You'll also discover how to use the Ninja Foodi Grill to air fry, roast, and even bake, making it the ultimate multi-functional kitchen appliance. 
  Some of the highlights of this cookbook include:Over 100 mouth-watering recipes that are easy to follow and use simple, accessible ingredients.Tips and tricks for using the Ninja Foodi Grill to its fullest potential, including how to adjust cooking times and temperatures for different foods.Recipe variations and suggestions for customizing each dish to suit your taste preferences.Beautiful, full-color photographs that will make your mouth water and inspire you to get cooking.Expert advice on selecting the best cuts of meat, preparing vegetables, and creating marinades and sauces to take your dishes to the next level. 
  And Much More!... 
  Whether you're looking to cook a quick weeknight meal or impress your guests with a gourmet feast, The Ninja Foodi Grill Cookbook has you covered. So fire up your grill and get ready to explore a world of delicious possibilities! 
  Scroll up and click the button to get this book right now!!! 
   

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  Simple Vegetarian Pleasures

  Jeanne Lemlin

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  Jeanne Lemlin is aware that we're all vegetarians some of the time and that what we crave is delicious food that is quick and simple to prepare. In Simple Vegetarian Pleasures, Lemlin shares her dedicated, relaxed approach to good food with two hundred tempting recipes for flavorful meals. Here Lemlin shows how a bit of simple planning can help busy people pull together a great tasting, sophisticated vegetarian meal -- with an absolute minimum of fuss. A well-stocked vegetarian pantry is key to making a great dinner, and Lemlin offers lists of what to buy and store, in cabinets, refrigerator, and freezer, to make sure your tasty meal is not only fast but healthy. She provides the tools you need to create wholesome meals, including easy rich vegetable stocks to have on hand, tips on quicky roasting peppers or pitting olives, fast breakfast dishes that let you stay away from overprocessed, high priced commercial cereals. Stovetop dishes, make-ahead casseroles and gratins, and a range of pizzas, quesadillas, sandwiches and vegetarian burgers offer simple solutions for weeknight suppers. Salads and desserts take advantage of seasonal vegetables and fruits and suggested menus let harried home cooks move from soup to nuts, almost effortlessly. Winning Dishes include:Chickpea Salad with Fennel, Tomatoes, and Olives  Spinach Soup with Couscous and Lemon  Garlic Mashed Potatoes  Portobello Mushroom and Caramelized Shallot Omelette  Nantucket Cranberry Cake

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  A Pig in Provence - Good Food...

  Georgeanne Brennan

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  A woman and her family give up life in 1970s America for a farmhouse in southern France in this memoir peppered with delicious French recipes. 
   
  From the publisher of Under the Tuscan Sun comes another extraordinary memoir of a woman embarking on a new life—this time in the South of France. In 1970, James Beard Award–winning author Georgeanne Brennan set out to realize the dream of a peaceful, rural existence en Provence. She and her husband, with their young daughter in tow, bought a small farmhouse with a little land, and a few goats and pigs and so began a life-affirming journey. Filled with delicious recipes and local color, this evocative and passionate memoir describes her life cooking and living in the Provençal tradition. 
   
  Praise for A Pig in Provence 
   
   
   
  “You can almost smell the lavender as you follow Brennan’s love affair with the province that became her second home and shaped the culinary persona of this cooking teacher and food author. Brennan is a talented storyteller.” —San Francisco Chronicle 
   
  “Georgeanne Brennan’s captivating memoir reminds me of why I, too, was enchanted by Provence. She beautifully captures the details of living in a place where the culture of the table ties a community together—where everyone knows the butcher and the baker, and everyone depends on the farmers.” —Alice Waters, owner, Chez Panisse 
   
  “Fascinating . . . Brennan revels equally in the preparation and consumption of the regional cuisine You can almost hear her lips smacking.” —The New York Times Book Review 
   
  “Georgeanne Brennan’s romance with Provence continues to deepen, and the result of her long residence there is an intimacy with local people, food, and folkways. I would love to pull up a chair to her table.” —Frances Mayes, author of Under the Tuscan Sun

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  Healthy Weight Loss - Burn Fat...

  Ameet Aggarwal

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  The fastest way to burn fat and lose weight is to eat the right foods, detoxify, reduce inflammation, reduce food cravings and burn calories. If you starve yourself or don’t correct your metabolism, you will regain weight or feel unhealthy. 
  3rd companion book of the international bestseller "Heal Your Body Cure Your Mind", you will learn to lose weight in 21 days by 
  Using fat burning foods, herbs and healthy supplements 
  Healing your gut, inflammation and diet 
  Detoxifying your liver and balancing hormones 
  Reducing food cravings 
  Increasing your metabolism, thyroid and adrenal health 
  Voted Top 43 naturopathic doctors worldwide, bestselling author Dr. Ameet Aggarwal ND minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention and toxicity using the best foods, supplements, herbs and natural remedies.  
  You will keep healthy and keep the weight off by learning to heal leaky gut, adrenal fatigue, liver toxicity and thyroid issues.  
  It’s time to narrow that waist, feel lighter, move without pain, regain your confidence and have more energy. Getting this book will give you access to online videos to help you lose weight and get healthier faster.

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  The Shaken and the Stirred - The...

  Stephen Schneider, Craig N. Owens

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  Over the past decade, the popularity of cocktails has returned with gusto. Amateur and professional mixologists alike have set about recovering not just the craft of the cocktail, but also its history, philosophy, and culture. The Shaken and the Stirred features essays written by distillers, bartenders and amateur mixologists, as well as scholars, all examining the so-called 'Cocktail Revival' and cocktail culture. Why has the cocktail returned with such force? Why has the cocktail always acted as a cultural indicator of class, race, sexuality and politics in both the real and the fictional world? Why has the cocktail revival produced a host of professional organizations, blogs, and conferences devoted to examining and reviving both the drinks and habits of these earlier cultures?

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