Weitere Bücher, die Sie mögen werden

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  Keto Diet - Weigh Less and...

  Sarah DeMois

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  Why is almost everyone so hyped up about the ketogenic diet? 
  Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it. I guarantee you that once you complete the publication, all of those things are going to become clear to you, and that you will not continue to be ignorant about some of the facts that connect to this diet. You will read, among others, about: 
  - The absolute most important reasons that plenty of individuals have done well with the ketogenic diet. 
  - Study results and scientific facts that will certainly astound you. 
  - How the ketogenic diet plan connects to various other diets, and how it is so different. 
  - Common reactions you will very likely experience as you end up in ketosis. 
  - The best tips out there about muscle mass, body fat, and so forth. 
  - Plus a whole lot more that I won't mention here. 
  Skipping on information like this would be a bad thing. As a result, give yourself a breather and help your health by having knowledge of your body and the systems it endures whenever eating certain types of foods. 
  Get the book already. You deserve it.

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  Cooked Raw - How One Celebrity...

  Matthew Kenney

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  “A tantalizing must-read for raw foods enthusiasts as well as chefs, restaurateurs, lovers of memoirs and biographies, and of course fans of Kenney’s.” —Raw Foods News Magazine 
   
  An expansive, entertaining memoir that tells the story of how Matthew Kenney transitioned from a mainstream celebrity chef in New York, to a pioneer of plant-based cuisine, and his mission to change the way the world eats and thinks about food. Cooked Raw highlights a journey of courage, persistence, risk, the reward of following one’s passion, and the future of food for the 21st century. 
   
  “Kenney has provided a window into celebrity chefs, the costs, the competition, and the struggles to stay true to their own lives.” —San Francisco Book Review 
   
    
   
  Praise for Matthew Kenney 
   
     
   
  “Everyone thought the raw diet was a fad soon to pass, but it’s alive and well. [Kenney] is a virtuoso when it comes to raw and living cuisine.” —Huffington Post 
   
     
   
  “In 2004 Matthew Kenney and his then girlfriend, Sarma Melngailis, opened Pure Food and Wine, the restaurant that, perhaps for the first time in New York City’s illustrious dining history, made health food sexy.” —Vogue 
   
  “A founding father of the American raw food scene.” —Well + Good 
   
  “Kenney has created a movement that aims to be as inclusive, accessible, and educational as possible.” —LA Canvas

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  300 15-Minute Low-Carb Recipes -...

  Dana Carpender

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  A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabulous finished product every time.Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. But 300 15-Minute Low-Carb Recipes proves that low-carb doesn't mean you have to sacrifice flavor and taste. All of these low-carb recipes by bestselling author Dana Carpender will provide you and your family with delicious, nutritious, and filling meals that will keep you feeling healthy and leave your stomach stuffed.Recipes include:- Rosemary-ginger ribs with apricot glaze- Cranberry burgers- Chipotle-bacon breakfast burrito- Chicken chili verde- Beef and bacon "rice" with pine nuts- Aladdin salad- Strawberry ice cream- Mexican chocolate smoothie- And many more

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  By the Atlantic - The Food and...

  Caroline Conran

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  This book is about cooking and lifestyle in both the French and Spanish Basque regions, since, sharing their own language, the two countries are really one nation.
  The small towns are unlike any other, with restaurant names that sound explosive, Berasategui, Arbalaitz, Arzak, and Atxa. Basque food is all the rage, and pinchos, using fish, garlic and saffron mayonnaise and chorizo, are very popular. From the basic recipes and sauces to complicated fish feasts, you will be able to create a Basque meal from scratch. The region and food need an accomplished cook and food historian to explain; this Caroline Conran has done.

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  Southwest Dutch Oven

  George Dumler, Carolyn Dumler

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  Learn the secrets of Southwestern flavor—from Mango Papaya Salsa to Chipotle Cheese Bread—with these traditional Dutch oven recipes. Everything from sauces to cakes to steaks or fillets can be perfectly prepared in a Dutch oven. In Southwest Dutch Oven, George and Carolyn Dumler demonstrate how this traditional and versatile cooking pot is the secret to bringing out the best of Southwestern cuisine. Along with helpful Dutch oven tips, the Dumlers share essential information about Southwestern ingredients, including key herbs and spices. These cooking secrets all come together in mouthwatering recipes for sauces, salsas, side dishes, main dishes, breads, and even desserts. Chile-Rubbed Rib-Eye Steaks, Red Chile Onion Rings, Prickly Pear Barbecue Sauce, Chipotle Cheese Bread, and Southwest Caramel Apple Pie are just a few of the things you’ll be cooking up in your Dutch oven.

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  Clever Batch - Brilliant...

  Susan Jane White

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  Do you want to eat badass nourishing meals, but don't want to cook every single night?
  Do you want to reduce the honking 6 p.m. stress in your home?
  Do you want to spend less time and money shopping for arcane ingredients?
  Then get ready to discover the genius of batch cooking.
  Susan Jane White's brilliant new book shows you how to eat well all week while respecting your time, money and patience. Learn to create meals that will sit in your fridge, hang out on your shelves or wait patiently in your freezer, giving you much more return on your kitchen investment.
  So you can say yes to that bike ride with the kids or stay late at work to finish that report, because you took Three-Bean Chilli and Salted Coffee Caramels out of the freezer for dinner tonight. Clever batch.
  'Susan Jane White is a delicious cross between Mary Poppins and Marie Kondo. She's going to sort out your time management with magic and style.' Melissa Hemsley

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