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  Busy People's Slow Cooker Cookbook

  Dawn Hall

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  Learn the slow cooker secrets for cooking complete meals that are low in fat, full of flavor, and take only minutes to prepare! 
   
  Don’t let its name fool you—the slow cooker can be a real time saver in the kitchen! In this edition of her popular Busy People’s cookbook series, Dawn Hill shares a wide range of recipes that let you get an entire meal prepped and cooking in minutes, so that it’s ready and waiting when you need it.  
   
  With recipes that use only seven ingredients or less, savory stews and casseroles, delectable cakes and hearty breads are all a breeze to make. Plus, Dawn shows you how to use pocket pouches to cook an entire meal at once.  
   
  Recipes include: 
   
  * Coconut Cream Oatmeal 
   
  * Chicken Cobbler 
   
  * Steak & Potato Cattlemen’s Soup 
   
  * Black Forest Upside-Down Cake 
   
  * Taco Chowder 
   
  * Hot Fudge Spoon Cake

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  Fighting Weight - How I Achieved...

  Khaliah Ali, George Fielding,...

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  Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery—a minimally invasive, reversible, and extremely effective choice for drastically overweight peopleWhen Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving, had not helped. Miserable, depressed, and unable to walk up a flight of stairs without losing her breath, she did not know which way to turn—until a friend pointed her toward a new type of surgery called gastric banding. It is just as effective as gastric bypass but with a fraction of potential complications. With the band placed around her stomach and completely taking away her hunger, Khaliah slimmed down to half her former size. Khaliah wraps her story of weight loss in this memoir of what it was like to grow up the daughter of one of the world's most famous men, and teams up with her surgeons at the New York University Medical Center to detail the lifetime of misery suffered by an obese girl; the ins and outs of the banding operation; and the joy, serenity, and health resulting from a solution that until now had eluded her.

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  Living the Mediterranean Diet -...

  Rea Frey, Nick Nigro, Bay Ewald

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  A full-color guide to the Mediterranean Diet, featuring weight-loss techniques, lifestyle changes and tasty recipes. 
   
  Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit: 
   
  • Butternut Squash-Pomegranate Hummus 
   
  • Eggplant and Kalamata Rolls 
   
  • Heirloom Tomato and Kale Pizza 
   
  • Barley Risotto with Mushroom, Fig and Arugula 
   
  • Wild Salmon with Dill-Yogurt Sauce 
   
  • Tuscan Tomato and Cannellini Soup with Kale 
   
  • Seared Scallops over Spinach 
   
  • Whole Roasted Apple-Rosemary Chicken 
   
  • Farfalle Pasta with Sunflower Seed Pesto 
   
  • Quinoa Kale Salad with Roasted Squash 
   
  Hearty whole grains; crisp, farmers’ market vegetables; luscious, garden-grown fruits; freshly caught fish—the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight. 
   
  “Mediterranean dining came naturally to the authors. Nigro’s family was Italian-American, so it was in his blood. And Ewald’s family grew up on a farm, so their focus on fresh, un-processed, plant-based foods was already a way of life. I like that this is more a lifestyle than a diet. It doesn’t endorse CrossFit and protein shakes. It is instead a life that embraces enjoyment. Pleasure is to be found in nature, health in eating naturally.” —Ellen Clifford, writer for HelloGiggles (the positive online community founded by Zooey Deschanel, Molly McAleer, and Sophia Rossi)

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  Warrior Cardio - The...

  Martin Rooney

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  From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

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  The Bistros Brasseries and Wine...

  Daniel Young

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  You can spend years in Paris and never hear the same answer twice to this cookbook's underlying question: what is the difference between a bistro, a brasserie, and a wine bar? In his third cookbook, acclaimed author and expert on all things French Daniel Young explains the nuances between the three, as he takes home cooks on a vibrant, spirited tour of Paris's best eateries.  Daniel explains that, as true Parisians know; a bistro is a small, informal restaurant serving a few simple, hearty dishes, while a brasserie is a larger, cafe–restaurant providing continuous service and rough–and–ready food. In a wine bar, expect to find a large selection of wines by the glass and light bites to go with them.  Daniel also introduces home cooks to many of his favorite spots (some are famous, others are his own best–keep secrets) and presents classic recipes from each, including Salmon Terrine with Leeks and Pesto, Cream of Carrot Soup with Cumin, Pan–Grilled Rib Steak with Béarnaise Sauce, and Warm Almond Cake with Caramel Cream. Bistros, brasseries, and wine bars, define what it means to be out and eat out in Paris, to dine simply and very well. Theirs is the food that nourishes and sustains the Paris of Parisians – the real and everyday Paris – with local flavor, style, sophistication, personality, and attitude.

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  Kitchen Witch - How to Become a...

  Abigail Bailey

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  Where do most of your guests hang out when you have a social event? Of course in the kitchen! When you take the time to put meals together from the fundamental ingredients, you have a mystical open door at hand. You can infuse every dish with intent and will. The feed can quit being something you dump out of a can, and start being a ritual in and of itself. When you take the time to plan something with your own hands, it lands holiness to the dinner. It will make up want to spend time savoring it with your family as opposed to merely ?n?rfing it down on yours as out the dry to soccer practice. Be hanging the way up to view nourishment, its preparation, and its utilization; you can make some practical enchantment at its simplest level. Take a moment to think about your kitchen. It's probably after disregarded and undervalued; however, some genuinely magical thing happens in this way. The blessings of the earth are transformed and combined into creations that nourish and advantage your body. That'd pretty slick!  Here it is what you will find inside this book: *   HOW TO BECOME A KITCHEN WITCH	 *   WHO CAN BE A KITCHEN WITCH	  *   IMPORTANT KITCHEN WITCHERY TOOLS	 *   UNDERSTAND WITCHCRAFT GARDENING	 *   KITCHEN WITCH RECIPES	  *   MAGICAL BREWS AND POTIONS	  *   50 WAYS TO PAMPER YOURSELF *   GREEN WITCHCRAFTS	  *   MAGICAL TEA RECIPES	   *   MAGICAL OILS	   *   BEST FOOD TO BOOST YOUR BRAIN AND MEMORY          and much more!So what are you waiting for? Scroll up, click on Buy Now and Become a Kitchen Witch!

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