Weitere Bücher, die Sie mögen werden

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  Heart Disease: Treating Heart...

  Ace McCloud

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  Protect your heart to live well!Whether you want to (1) prevent heart disease, (2) learn how to treat various heart ailments, or (3) gain all the benefits of a healthy heart, this audiobook will teach you everything you need to know.Help your heart and you help everything else!Your heart serves your whole body, so it makes sense to help it function optimally. A healthy heart will balance the functioning of your internal organs, regulate your digestion, and help you breathe easier. The information in this audiobook can keep your heart beating strong, your mind alert, and your body pulsing with energy.Eat to Promote Vibrant Living!Discover key foods that promote a healthy heart. Take advantage of easy-to-follow dietary guidelines to increase the proper functioning of your heart. I've compiled a list of the best things you can eat to help your heart thrive.Beat the odds!They say nearly one in three Americans dies from heart disease, but you can overcome these odds. Keep your heart strong and the rest of your body will be healthier. Follow clear instructions to create a heart-healthy lifestyle that will serve you well all your life.Embrace activity!Your heart is a muscle. Like a car engine, it idles constantly but benefits from revving up to highway speeds. Heart exercise is whatever makes your heart beat faster: walking, moving furniture around, cleaning, or climbing stairs. In this audiobook you'll take advantage of everyday activities to consistently strengthen your heart.Optimize your cardiovascular system.Give your heart the boost it deserves: buy it now!

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  101 More Things to Do with Bacon

  Eliza Cross

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  Bacon’s BACK! With 101 more reasons to make bacon your star performer, you’ll have everything covered from appetizers, soups, salads, desserts, and sweets.  

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  Fasting - 3 Books in 1 -...

  Frances Spritzler, Kierra Lewis,...

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  Are you ready to take back control of your body?  
  Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try?If this sounds like you, then keep reading!   
  AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-CleansingAn outline of how autophagy works in the body, as a natural process built-into every single person. 3 different diet approaches explaining how it activates autophagy and how to choose the right one for you! 
  Intermittent Fasting: Burn Fat, Lose Weight, Feel Healthy – Keto Diet Recipes Included 
  Discover: WHAT intermittent fasting is, and why it works so well. How you can trick your body into feeling full – on hour one, or even hour eighteen 
  Sugar Detoxification: 30 Day Sugar Detox Challenge 
  What you’ll find in this book: Thorough explanations of the harms sugar does to the body, and how you can reverse them. The difference between harmful, refined sugars – and healthier, naturally-occurring ones. AND SO MUCH MORE! 
  If you’re ready to live in the moment and finally get on the right track – then look no further!Scroll up and hit “BUY NOW” to get started today!

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  The Mighty Gastropolis: Portland...

  Karen Brooks, Teri Gelber,...

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  “Explore[s] the ingenious outsider cooks, the obsessive impulses, and the raging gustatory dishes behind America’s newest food capitol.” —Mike Thelin, commentator for Unique Eats and co-founder of Feast Portland 
   
  The Mighty Gastropolis goes deep behind the scenes to explore the kitchens, personal lives, and mindsets of Portland’s celebrated cooks to chronicle, with humor and panache, a people’s army of maverick chefs, artisans, obsessives, farmers, food carters, and plucky pioneers who have created a risk-taking, no rules food town unlike any other: one that is exporting its culinary ethos, innovations, and sensibilities to America’s gastronomic power zones in New York, LA, Chicago, and countless other cities that are coming under its spell: a spell and culinary imagination that, according to Bon Appétit Restaurant and Drinks Editor, Andrew Knowlton, emanates from “a city thriving with creativity, passion, and an anything-goes attitude for all things edible.”  
   
  In this book, you will learn, ingredient by ingredient, experiment by experiment, dish by dish, how Portland’s culinary cognoscenti have re-imagined and reconfigured restaurant culture for modern times and established a new paradigm for how to succeed in the fiercely competitive, no-chops-barred worlds of both hi- and lo-fi dining. The result, as Thomas Lauderdale, founder of Pink Martini, explains, “is a hilarious, heart-warming, punk-rock portrait of a daringly creative Mecca showing the rest of America a better way to eat—and live.”  
   
  This is a landmark contribution to the literature of food. And, perhaps best of all, the book’s recipes are roadmaps to rarified states of gastro-nirvana.

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  Every Garden Is a Story -...

  Susannah Seton

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  A cornucopia of gardening tips, recipes, crafts, gift ideas, stories, and more from the author of Simple Pleasure of the Kitchen. “May All Your Weeds Be Wildflowers,” reads author Susannah Seton’s garden plaque, and in Every Garden Is a Story, she teaches how to grow your own wildflower meadow and offers advice on how to keep all the fresh cut flowers from the meadow lasting even longer. She reminds us of a whimsical childhood with accounts of Ghost Gardens and the gathering of Fairy Bouquets, and she awakens us gently with the reminder to detoxify your garden and be kind to the giving Earth.Every Garden Is a Story shows us just how much we can learn from our gardens. From Seton’s stories about her father’s quest for a seven-headed sweet pea to tales cancer survival to magical portraits of moon gardens, this book takes us on our own journey down the garden path. Each passage offers something special, like details on how to care for ourselves and our loved ones by caring for our Earth, plus tips, recipes, crafts, and ideas for gifts that keep giving back. There’s even an extensive resource section of garden centers, online seed catalogs, and recommended reading!

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  Ketogenic Diet for Women:...

  Angela Mason

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  Ultimate Keto Diet Guide For Women! Look Younger, Healthier, And More Energetic. Do you want to burn the unwanted fat quickly? Do you want to have more energy to tackle everyday tasks? Do you want to look stunning while doing that? If so, the keto diet is your answer.The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it.Keto diet is an excellent choice for women who want to lose their weight quickly while maintaining a healthy lifestyle. All you need is proper guidance, and this incredible audiobook is perfect for that.Here’s what will you find in this amazing audiobook:•	Hows and whys: Find out the principles of how keto diet works, and why it is so different for women.•	Diet for all ages: Enjoy specially crafted and adapted diet plans for women of different age groups.•	Do’s and don’ts: Learn which foods are your best friends, and which ones are your worst enemies. •	Word from experts: Discover the experts' advice and tips for maintaining the diet. Learn from experts, what are the most common mistakes, and how to fix them.Are you ready to look younger, and bursting with energy? Are you ready to have a healthy and happy life? Are you ready to lose the unwanted weight quickly? If yes, then this audiobook is perfect for you!Scroll up, click on “Buy Now”, and Start Listening!

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