Weitere Bücher, die Sie mögen werden

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  Dottir - My Journey to Becoming...

  Katrin Davidsdottir, Rory McKernan

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  This is a memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir. 
  Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of "Fittest Woman on Earth" twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011. 
  A gymnast as a youth, Davidsdottir wanted to try new challenges and found a love of CrossFit. But it hasn't been a smooth rise to the top. In 2014, just one year before taking home the gold, she didn't qualify for the Games. She used that loss as motivation and fuel for training harder and smarter for the 2015 Games. She pushed herself and refocused her mental game. Her hard work and perseverance paid off with her return to the Games and subsequent victories in 2015 and 2016.  
  In Dottir, Davidsdottir shares her journey with listeners. She details her focus on training, goal setting, nutrition, and mental toughness.Foreword by Ben Bergeron.

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  Hogan

  Curt Sampson

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  This updated edition of a NEW YORK TIMES best seller includes a final chapter, which chronicles the last years of his life and examines his enduring legacy. Included are quotes and tributes from many of golf's greats such as Byron Nelson and a perceptive assessment of the life and legend of the man who may have been the greatest golfer ever-Ben Hogan.

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  Anatomy for Runners - Unlocking...

  SCS Jay Dichary MPT

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  Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training.Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.Along with clear and thorough explanations of how running influences the body and how the body influences your running, this audiobook answers many of the common questions athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial?The mobility and stability tests will assess your form, and the corrective exercises will improve your core and overall performance so you can train and run with confidence, knowing how to avoid injuries!

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  The Perfect Medicine - How...

  MD Brodie Ramin

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  The Perfect Medicine takes the listener on a personal journey of discovery and explores the science of exercise and health. It can help listeners change their lives by providing facts about running and sharing inspiring examples of others who have used running to transform their lives.

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  Hockey Card Stories - True...

  Ken Reid

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  “Nobody enjoys the full kaleidoscope of the game quite like Kenny, from banana blades and ’70s staches to air-brushed, mistake-laden hockey cards.” —Jeff Marek, Sportsnet Hockey host and Marek vs. Wyshynski podcast co-host  Hockey Card Stories reveals what was really going on in your favorite old hockey cards through the eyes of the players depicted on them. Some of the cards are definitely worth a few bucks, some a few cents—but every story told here is priceless. Sportsnet’s Ken Reid presents the cards you loved and the airbrushed monstrosities that made you howl, the cards that have been packed away in boxes forever, and others you can’t believe ever existed. Whether it’s a case of mistaken identity or simply a great old photo, a fantastic 1970s haircut and ’stache, a wicked awesome goalie mask or a future Hall of Famer’s off-season fashion sense, a wide variety of players—from superstars like Bobby Orr, Denis Potvin, and Phil Esposito to the likes of Bill Armstrong who played only one game in the NHL—chime in on one of their most famous cards.  “Hockey Card Stories is a sports fan’s dream—humorous, detailed and nostalgic. I hope there’s more where this came from.” —Terry Ryan, author of Tales of a First-Round Nothing  “Bright, funny and filled with a real love of the sport and a genuine affection for its great characters.” —Stephen Brunt, author of Searching for Bobby Orr and Prime Time Sports cohost  “When Ken is passionate about a topic, he’s the most knowledgeable individual in the room . . . in this book, you’ll quickly appreciate his passion for hockey cards . . . What a nerd.” —Evanka Osmak, Sportsnet Connected co-anchor

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  Survive and Thrive 2-In-1...

  Ted Riley

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  When you're properly prepared, your "worst-case scenario" is better than most people's. But there are two crucial possibilities you MUST be ready for… 
  Gone are the days when disaster preparedness was a preoccupation of the paranoid few.  
  Only a quarter of US citizens have a go bag ready for an emergency, and a very small number have considered what they’ll do if they’re suddenly without power. 
  This essential 2-in-1 survival collection is everything you need to ensure your plan is complete.  
  Inside, you’ll discover:Immediate short-term solutions to see you through the first few days of disasterA full range of emergency backups you can fall back on if you’re currently totally reliant on the gridWhat to do when cash means nothing How to get access to clean, safe water Everything you need to know about communicating with the outside world in a grid-down emergencyHow to recognize the signs that evacuation is your best optionHow to choose the perfect bug-out location for your familyYour guide to building the ultimate bug-out bag Everything you need to know about route planning and transportation in an emergencyThe extra details you must consider if you have children, elderly relatives, or petsPractical activities, easy DIY projects, essential skills, and top training tips  
  And much more. 
  If you’re not convinced that your family needs a bug-out plan or you can’t imagine life without the grid, all you need to do is look at the rising number of natural disasters creeping up across the globe.  
  Wouldn’t you rather be prepared to handle anything?

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