Verlag: Thomas Nelson
Aunt Bee's Delightful Desserts is filled with over 350 recipes for the lip-smacking desserts Aunt Bee and friends used to cook up on The Andy Griffith Show. From candies and cakes to rare photos from the show to trivia, this cookbook brings home all the sweet flavor of Mayberry. Illustrated and indexed.
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more: • Heart Disease • Cancer • Dementia • Arthritis • Diabetes Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition -- and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health. Reverse silent inflammation in only 30 days -- and reap the following benefits: • Better health • Greater longevity • Improved physical performance• Reduction of the symptoms of chronic diseases • Improved emotional control • Greater mental acuity Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.Zum Buch
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight WondersZum Buch
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore.After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.Based on the authors' successful self-published book, this simplified, improved, practical plan shows listeners a unique way to lose weight and get healthy by eliminating sugar and still eating hearty, delicious food. The biblically sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood-sugar-friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle.Zum Buch
Beloved TV chef (ABC’s Emmy Award-winning The Chew and fan favorite on Bravo’s Top Chef), Carla Hall takes us back to her own Nashville roots to offer a fresh, lip-smackin’ look at America’s favorite comfort cuisine. In Carla Hall’s Soul Food, the beloved chef and television celebrity takes us back to her own Nashville roots to offer a fresh, lip-smackin’ look at America’s favorite comfort cuisine and traces soul food’s history from Africa and the Caribbean to the American South. Carla shows us that soul food is more than barbecue and mac and cheese. Traditionally a plant-based cuisine, everyday soul food is full of veggie goodness that’s just as delicious as cornbread and fried chicken. From Black-Eyed Pea Salad with Hot Sauce Vinaigrette to Tomato Pie with Garlic Bread Crust, the recipes in Carla Hall’s Soul Food deliver her distinctive Southern flavors using farm-fresh ingredients. The results are light, healthy, seasonal dishes with big, satisfying tastes—the mouthwatering soul food everyone will want a taste of. Recipes include:Cracked Shrimp with Comeback SauceGhanaian Peanut Beef Stew with Onions and CeleryCaribbean Smothered Chicken with Coconut, Lime, and ChilesRoasted Cauliflower with Raisins and Lemon-Pepper MilletField Peas with Country HamChunky Tomato Soup with Roasted Okra RoundsSweet Potato Pudding with ClementinesPoured Caramel Cake With Carla Hall’s Soul Food, you can indulge in rich celebration foods, such as deviled eggs, buttermilk biscuits, Carla’s famous take on Nashville hot fried chicken, and a decadent coconut cream layer cake. Featuring 145 original recipes, 120 color photographs, and a whole lotta love, Carla Hall’s Soul Food is a wonderful blend of the modern and the traditional—honoring soul food’s heritage and personalizing it with Carla’s signature fresh style. The result is an irresistible and open-hearted collection of recipes and stories that share love and joy, identity, and memory.Zum Buch
Holiday Traditions and Feast Bundle, 2 in 1 Bundle: Holiday Cooking and All American ChristmasThe Christmas Tree. Hanging Stockings. Christmas Cards. Caroling. Santa Claus. Gift Giving. Eggnog. The Yule Log. Christmas is a joyous occasion that we spend with family and friends to not only celebrate the birth of Jesus Christ, but to enjoy one another's company, if only for one day out of the year. We all love the food at Christmas and the smells wafting through the house. But, it also puts a lot of pressure on whoever is the main cook of the house. Most of the issues with cooking at Christmas can be solved by making things simple.In this bundle, you will learn about different Christmas traditions and where they came from. Learn how Americans usually celebrate Christmas and how they make the occasion more fun and meaningful. You will also learn different recipes you can try that are all perfect for a sumptuous feast during the holidays. You will get the traditional ones, the new ones and even ideas for snacks and drinks that will complete the food your whole family can enjoy the whole day.This audiobook will cover the following topics:1. Holiday Cooking: Learn How to Cook an Amazing Christmas Feast. Get Ideas on What You Can Cook for Appetizers, Mains, Desserts, Drinks, Snacks and More!2. All American Christmas: Learn All About American Christmas Traditions and What Makes Them Special!If you want to learn more, download your copy of Holiday Traditions and Feast 2 in 1 Bundle today!Zum Buch
Fighting and Preventing Cancer Bundle, 2 in 1 Bundle: The Metabolic Approach to Cancer and Cancer SecretsHearing that you or your loved one has cancer is one of the most terrifying things that can happen to you. According to Cancer.org, 1 in every 6 deaths worldwide was caused by Cancer. This is more than AIDS, Tuberculosis, and Malaria combined. It is the second-leading cause of death worldwide. The numbers are terrifying and I'm sure it makes you want to understand more about cancer, its causes, and what you can do to prevent it. The good news is, at least 42% of these newly diagnosed cancers are avoidable. So it is crucial you learn what you can do to help you and your loved ones avoid cancer.This bundle aims to give you the easiest guide you can have to overcome or prevent cancer. It will teach you the information you need about all the underlying causes of cancer so you will know how to prevent them. One of the audiobooks in this bundle will discuss Colon Cancer specifically. This two-in-one bundle includes the following audiobooks:1. The Metabolic Approach to Cancer: The Ultimate Guide To Fighting Off Cancer, Learn Useful Tips and Effective Ways to Keep Cancer at Bay2. Cancer Secrets: The Complete Health Guide to Colon Cancer, Learn Everything About the Diagnosis and Treatment for this Silent Killer in Order to Protect YourselfGet this Fighting and Preventing Cancer 2 in 1 Bundle today!Zum Buch
