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Beschreibung

In this audio and streaming video program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond, and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients.

Dauer: etwa eine Stunde (00:52:24)
Veröffentlichungsdatum: 28.01.2013; Unabridged; Copyright Year: — Copyright Statment: —

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