Weitere Bücher, die Sie mögen werden

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  Neko Ryu Goshin Jitsu -...

  Mel Clark

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  Can a martial art improve your life? 
  Neko Ryu Goshin Jitsu goes farther than other martial arts.  
  Its philosophy and principles describe a way of interacting with the world. A way compatible with Christianity, Stoicism, and Buddhism.  
  Its principles are practical. They apply to individuals, families, and nations. 
  This short book isn’t about “moves”. You won’t learn throws or joint locks here. 
  You’ll learn practical ways for thinking and living in the real world; for successfully engaging with your partners, friends, and enemies. 
  Read the book. Learn why “there is no strength without resistance.” 
  Is there room for improvement in your life?

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  Winning in Reverse - Defying the...

  Bill Lester, Jonathan Ingram

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  NASCAR has traditionally been a southern white man’s sport, but it was knocked off its axis when Bill Lester entered the playing field. He had not grown up in the sport as so many other drivers had. Instead, he enjoyed racing as a side hobby while he worked as an engineer at Hewlett-Packard. Then, at age forty, while standing on the brink of peril or promise, he quit his job to pursue racing full time. Blessed with natural talent, Bill still had a trifecta of odds against him: he was black, he was middle aged, and he wasn’t a southerner. In other words, he was not the quintessential “good old boy” that NASCAR was used to seeing, and many fans did not hide their contempt for him. But Bill rose above it all, as did his rankings, and he made history time and time again, becoming the first African American to race in NASCAR’s Busch Series, the first to participate in the Nextel Cup, and the first to win a Pole Position start in the NASCAR Craftsman Truck Series. In Winning in Reverse, Bill reveals how he came to love working on muscle cars as a child, pursued amateur racing, and then finally transitioned to the pros. Listeners will be inspired by his inspirational and encouraging voice and the conviction that fills each page. Whether you’re contemplating a career or lifestyle change, challenging social norms, or struggling against prejudice or bigotry, Winning in Reverse is a story for everyone who roots for perseverance in the face of adversity.

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  Wrigley Field - The Long Life...

  Stuart Shea

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  “One of the best books ever written about the Cubs, their home and the fans who flock there to watch them, win or lose.”—Rolling Stone   In spring 1914, a new ballpark opened in Chicago. Hastily constructed after epic political maneuvering around the city’s and organized baseball’s hierarchies, the new Weeghman Park (named after its builder, fast-food magnate Charley Weeghman) was home to the Federal Leagues Chicago Whales. The park would soon be known as Wrigley Field, one of the most emblematic and controversial baseball stadiums in America.   In this book, Stuart Shea provides a detailed and colorful chronicle of this living historic landmark and shows how the stadium has evolved to meet the shifting priorities of its owners and changing demands of its fans. While Wrigley Field today seems irreplaceable, we learn that from game one it has been the subject of endless debates over its future, its design, and its place in the neighborhood it calls home. To some, it is a hallowed piece of baseball history; to others, an icon of mismanagement and ineptitude. Shea deftly navigates the highs and lows, breaking through myths and rumors, in a book packed with facts, stories, and surprises that will captivate even the most fair-weather fan. From big money (the Ricketts family paid $900 million for the team and stadium in 2009), to exploding hot dog carts, to the curse-inducing goat, Shea uncovers the heart of the stadium’s history.   “More than any other American institution, baseball most wholeheartedly welcomes half-baked history and curdled lore. It's fun, after all; what grinch wishes to poke at the tale of Babe Ruth's called shot? But more often than not the real stories are even more delicious, and no one has gathered more of them than author Stuart Shea. His book is an unceasing delight.”—John Thorn, official historian, Major League Baseball and author of Baseball in the Garden of Eden

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  Mike Mentzer's Nutritional...

  Mick Southerland

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  Unearth the unspoken yet pivotal role of nutrition in high-intensity training through Mike Mentzer's Nutritional Philosophy This book is a potent brew of forceful insights and gritty truths, aimed squarely at those who are serious about bodybuilding. Mike Mentzer, a colossus in the field of high-intensity training, may not have penned an encyclopedia on nutrition, but his scattered teachings and interviews offer golden nuggets of wisdom. We've mined these fragments to present a comprehensive guide on how Mentzer might have approached his meals to complement his rigorous workouts.The book doesn't just tell you what to eat; it dives deep into the psychology of eating and the crucial Mind-Muscle-Nutrition connection. You'll discover why one size doesn't fit all and why self-experimentation is not just encouraged but necessary. We round off this raw exposition with a look at supplements—the when, why, and what.  We delve into practical aspects like Efficient Grocery Shopping and Meal Prepping Tips that make nutritional excellence achievable for the everyman. We offer tailored nutritional advice for various life stages and goals, from the novice and the aging athlete to the advanced bodybuilder.For Mentzer aficionados and newcomers alike, this book provides you with answers, grounded in the bedrock of high-intensity training, so you can apply them to achieve your own peak physique. Whether you're pushing the iron or pushing the shopping cart, this book is your unfiltered guide to nutritional empowerment.

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  Evasive Wilderness Survival...

  Sam Fury

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  Teach Yourself Evasive Wilderness Survival! 
  Learn everything you need to survive in the wild while escaping your enemy. 
  From stealth movement to covert shelters to finding food and water while on the run, and everything in between. 
  Evasive survival is the hardest type of wilderness survival there is, and the best type to learn. 
  Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive anything. 
  Get it now.Your Ultimate Wilderness Survival Book 
  Inside this wilderness survival handbook you will learn how to:Make improvised knives and other tools.Evade trackers.Build evasive wilderness survival shelters.Navigate with or without a map and compass.Move safely through various terrains.Predict the weather and use it to your advantage.Find water and wilderness survival foods while leaving as little trace as possible.Build covert fires with or without matches.Attract rescue without giving away your position to your enemy. 
  ... and many more wilderness survival tips. 
  Teach yourself evasive survival, because surviving in the wild is harder when your enemy is chasing you. 
  Get it now.

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  Hanging in There - One Man and...

  Jon R. Chambers

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  The Red Bull X-Alps is the world's most extreme race. With only a paraglider and a pair of hiking boots athletes attempt to cross the Alps from Salzburg in Austria to Monaco. In this book, British athlete Jon Chambers brings you even closer to the action and reveals his personal story of his 2011 race. In doing so he reveals the harsh reality of what it takes to compete in this uniquely demanding challenge: the physical and mental hardship, equipment, extreme conditions, strategic thinking and lucky escapes.

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