Altri libri che potrebbero interessarti

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  Releasing Our Burdens - A Guide...

  Thomas Hübl, Richard Schwartz PhD

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  "The authors’ definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It’s a solid addition to the rising tide of literature on trauma." —Publishers Weekly   A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Hübl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our worldWe often view trauma as a personal wound to heal on our own—but trauma is rarely just an individual issue. It is shaped by ancestral burdens passed down through generations and by the collective pain we experience from the world around us. Beloved teachers Richard Schwartz and Thomas Hübl bring together their wisdom to chart a new path forward that addresses these deeper layers of wounding, so we can heal ourselves, our communities, and our world.In this powerful book, Hübl and Schwartz help us understand why individual trauma cannot be separated from the legacies of shared past and present traumas. The authors explore their respective approaches to trauma healing and how these modalities can work together. Schwartz is the creator of IFS, a highly effective, evidence-based therapeutic approach that teaches that we all contain many parts—and also have an undamaged, healing Self. Hübl has done powerful work on trauma healing, particularly collectively and in groups. Together, they offer methods and practices that help us begin to:• Release beliefs and emotions that no longer serve us• Break cycles of harm• Expand our awareness• Become more compassionate and curious as we healA chapter from Fatimah Finney, a licensed mental health counselor and a trainer at the IFS Institute, helps us apply these methods to the wounds caused by social injustices, such as racial bias and oppression. Through this work, Hübl shares, “We can unload the burden and create a more flourishing world.”

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  Bible of Dark Psychology THE -...

  Halbert Ward

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  Master the Hidden World of Dark Psychology, Influence and Human Behavior! 
  Ready to crack the code on why people tick the way they do?  
  Want to master the skill of influencing people's thoughts and actions? 
  Would you like to always have the right guidance on hand, no matter the social situation you're dealing with? 
  If you answered "Yes" to at least one of these questions, buckle up because "THE Bible of Dark Psychology" isn't your average, run-of-the-mill psychology book. It's a deep dive into the mind's secret corners, and it's about to become your new, almost-daily best friend. 
  This book is all about peeling back layers, revealing secrets, and giving you the power you need to see through the smoke and mirrors of human behavior. You won't just listen to this book - you'll use it like a secret tool in understanding and influencing people. 
  "THE Bible of Dark Psychology" is your guide to understanding the unspoken, the hidden, and the mysterious in human behavior. Whether it's acing a job interview, navigating complex social situations, or simply getting to know yourself better, this book has you covered! 
  Get this book now and start your journey to becoming the “Ultimate Mind Maverick!”

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  Between Death and Life –...

  Dolores Cannon

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  Offering both comfort to the fearful and confirmation to the curious, Between Death and Life – Conversations with a Spirit examines different levels of existence in the spirit realms through hundreds of real people's past life testimonies as revealed to widely published and internationally acclaimed past-life regressionist and hypnotherapist Dolores Cannon.
  
  - What happens at the point of death?
  - Where do we go afterwards?
  - Does one's personality survive after death?
  - How are the good and the bad experiences of life accounted for?
  - What is the purpose of life?These are questions everybody asks. And no one is better qualified to provide reasonable answers than Dolores Cannon. During forty years of detailed research, this widely experienced and well-respected American past-life regression therapist has accumulated a mass of credible information about the death experience and what lies beyond.
  
  While reliving their dying experiences, hundreds of subjects reported the same memories. The similarity and sincerity of their recollections are too convincing to be ignored.
  
  This eye-opening book explores the world beyond ours, giving us an insight into the death experience and reincarnation, guides and guardian angels, ghosts and walk-ins. It examines different levels of existence in the spirit realms; the 'Healing Chambers' for the damaged; the schools where you integrate lessons learned on Earth and where you discover the laws of the Universe; how you plan your next incarnation, the lessons to be learned and future karmic relationships before birth.
  Between Death and Life: Table of Contents
  
  - The Death Experience
  - The Greeters
  - A Near Death Experience
  - The Schools
  - The Grand Tour
  -  The Different Levels or Planes of Existence
  - So-Called 'Bad' Lives
  - Guides
  - God and Jesus
  - Satan, Possession and Demons
  - Ghosts and Poltergeists
  - Planning and Preparation
  - The General Council
  - Imprinting
  - Walk-ins
  - The Return Trip

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  Better Off Bald - A Life in 147...

  Andrea Wilson Woods

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  Raw and honest story of great courage and unconditional loveAdrienne Wilson is a depressed, suicidal teenager—until the day she receives a diagnosis of stage IV liver cancer. Facing the fight of her life, Adrienne discovers just how much she wants to live.As Adrienne’s legal guardian, Andrea acts as her parent, sister, friend, and guide. In Better Off Bald: A Life in 147 Days, Andrea Wilson Woods tells a brilliant, touching story that captures the reader’s heart and attention with clarity and grit.This emotional true story is a beautifully written, insightful, page-turning book on how we connect as humans and why life—no matter how truncated—is worth living.Among smiles and tears, this heartwarming and heartbreaking memoir will touch your soul and change your life.

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  Preparing for the Jungle -...

  Tamara Kiekhaefer

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  The world is filled with lonely people. Lonely alone, or lonely within their romantic relationships. Are you one of them? People typically seek contentment from outside themselves. They either bounce from one unsatisfying relationship to another, or they are so terrified of getting hurt that they avoid the dating scene altogether. However, instinctually, we are not meant to be alone. The desire to share our lives with a significant other grows strong in all of us. 
   
   
   
  Psychotherapist Tamara Kiekhaefer has worked in the field of mental health for over twenty years, and now, has developed Preparing for the Jungle to teach what she knows is required to achieve a healthy, romantic relationship. After working with thousands of clients from different backgrounds, cultures, sexual orientations, and socioeconomic structures, Tamara has found one truth that remains the same: How we communicate and resolve conflict is directly correlated with the success and fulfillment of our personal relationships. This book will provide tools and techniques for you to understand who you are so that you can develop a strong idea of what you want in a healthy, loving relationship. Tamara will guide you through this process by helping you dissect every aspect of your life, helping you gain a solid sense of control over who you are and what you want in life.

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  Tree Wisdom - A journey of...

  Alice Peck

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  Discover how all trees can mirror us, teach us and heal us.
   
  As author Alice Peck reflected on the maple tree in her backyard, she began to notice and then study its intricacies and changes. This became her regular meditation and inspiration. In Tree Wisdom, Alice shares what she has learnt from that maple tree, and from the trees all around us. Every tree tells a complete and ongoing story – from its powerful taproots to the birds that alight on its fragile high branches. Like us, trees feel and react to their environment, and communicate with us in subtle but distinct ways. They evolve along a much more protracted timetable than humans. Alice explores trees from four perspectives: their roots – wisdom and understanding; their branches – symbols and rituals; their leaves – healing and science; and their seeds – transformation and spirituality. All of these elements show us how, although they live outside us, trees offer a path to our inner selves. Filled with insights from botany to poetry, ecology to mythology and herbalism to sacraments, Tree Wisdom explores the ways these grounded yet soaring entities can steady and move us, teach and transform us, inspire and comfort us.

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