Weitere Bücher, die Sie mögen werden

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  Cattlewomen's Ranch Cookbook

  Amber Johns

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  Cattlewomen share their traditional family recipes and ranch cooking secrets in a book full of the history and flavor of American ranching life. American Cattlewomen have been turning simple, fresh ingredients into delicious meals for generations. This cookbook features mouth-watering recipes from the kitchens of cattlewomen all over the country. You’ll find everything from hearty breakfasts to delicious stews, tasty sides, and seasonal main dishes. Recipes such as Sourdough Hotcakes, Good Brown Stew, Bull Sale Beans, Creamy Crockpot Steak, and Cowboy Cookies are perfect for satisfying the hunger of hardworking folks. Along with these and other recipes, lifelong rancher Amber Johns shares the rich history of ranch cooking as it was passed down through generations. Cattlewomen’s Ranch Cookbook brings readers inside a traditional ranch kitchen, where nothing is wasted—and everything is delicious.

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  Intermittent Fasting For Women

  Karen Moore

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  Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you! A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the bad effects it brings in terms of health and life expectancy. If this scares you, do not worry as there is a solution! Here, I will introduce you to a result-oriented method of dieting that, if well applied, can bring about a typical loss of up to 6 – 7 pounds over a period of 12 weeks. In “Intermittent Fasting for Women”, you will find all the information to: -	The way our eating habits are contributing to the problem and making you fat and how an intermittent fasting approach could help you solve this problem -	Avoid common and simple mistakes that might affect your overall health; -	How to control your hunger hormones; -	Get access to lot of simple and very tasty recipes to make this journey much more enjoyable. -	And much more! I am sure it sounds amazing to you, right? So, if you want to start your way to a healthier life and get to an amazing transformation of your whole body, click the “buy now” button and enjoy the listening!

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  The Smoothie Diet

  Yara Anthony

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  The Smoothie Diet: The Ultimate Guide to Green Smoothies Diet. Learn More How to Get Healthy With the Help of Green SmoothiesA green smoothie is a blend of various fruits and green vegetables like watermelon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go. Green smoothie has great taste and includes all the nutrients of delicious fruits and leafy vegetables.In this audiobook, you will learn everything about green smoothies, their health benefits, how to prepare one and different recipes you can try. You will also discover how to incorporate green smoothies in your daily diet.This audiobook will cover the following topics:- What are Green Smoothies?- Why Green Smoothies is a better choice than other Smoothies- What is the Nutritional Content of Green Smoothies?- Health Benefits of Green Smoothies- Green Smoothies- An effective way to reduce your weight- How to prepare delicious Green Smoothies?- Special Recipes for preparing Green Smoothies- Types of Green Smoothies- How to Make Green Smoothie Tastes Good?- And many more!The green smoothies are very helpful for those individuals who don’t take the recommended amount of nutrients in their daily diet.If you want to learn more, scroll up and click “add to cart” now!

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  Water Fasting - Lose Weight...

  Timothy Moore

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  As the name suggests, it is fasting on water. And only water. And nothing but water.  Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water.   
   
  If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting.   
   
  Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days.   
   
  Even a one day water fast has numerous health benefits including weight loss, increased energy, and detoxification.   
   
  Here's a preview of what you'll listen to:    
   
   Benefits of water fast. 
   What is water fasting? 
   What happens during water fasting? 
   Getting started  
   Transition into your water fast 
   Tips for staying safe during your fast 
   Setting up the ultimate plan 
   Exercises during your water fast 
   And much, much more! 
   
   
  Take action today and get this audiobook now!

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  Meathooked - The History and...

  Marta Zaraska

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  One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't evolution turn us all into vegetarians in the first place?In Meathooked, science writer Marta Zaraska explores what she calls the "meat puzzle": our love of meat, despite its harmful effects. Zaraska takes us on a witty tour of meat cultures around the word, stopping in India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in the Netherlands that grow meat in petri dishes. From the power of evolution to the influence of the meat lobby, and from our genetic makeup to the traditions of our foremothers, she reveals the interplay of forces that keep us hooked on animal protein.

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  Good Housekeeping: The Great...

  Susan Westmoreland

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  From the test kitchen of America’s iconic lifestyle magazine, recipes and tips for organizing a successful bake sale fundraiser—includes photos.   “Mom—I need three dozen cupcakes for the school bake sale . . . tomorrow!”   Here’s the book to grab when you hear those words. Good Housekeeping comes to the rescue with seventy-five tasty favorites for sure-fire fundraising success. From cupcakes to brownies, jumbo cookies to spiced nuts, these triple-tested recipes have been specially selected for this collection. You’ll find long-time favorites and fresh new ideas—all easy to make and easy to portion and package for sale. An extensive introductory chapter covers the basics of bake sales—from organizing tips to creative ideas for packaging and display.

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