Weitere Bücher, die Sie mögen werden

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  Revelations for Boosting...

  U. E. David MBA

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  The book, "Men’s Revelations for Boosting Testosterone: The Real Man’s Secret for Adult Life & Better Health,” is intended to be a comprehensive Guide for Men. It contains a detailed and informative guide that explores various aspects of testosterone and provides practical insights on how men can optimize their testosterone levels for improved health and well-being. The content covers the importance of testosterone, common symptoms of low testosterone, goals and benefits of boosting testosterone, and factors influencing testosterone levels. The book delves into topics such as understanding testosterone, the causes of low testosterone, the role of diet and nutrition, exercise and physical activity, sleep and stress management, supplements and natural remedies, medical interventions, and lifestyle choices. It also includes success stories and before-and-after case studies, offering real-life examples of individuals who have successfully improved their testosterone levels. The guide aims to empower men with the knowledge and tools to make informed decisions about their hormonal health and achieve optimal well-being.

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  Raising An Emotionally...

  Ph.D. John Gottman

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  From Dr. John Gottman comes Raising an Emotionally Intelligent Child—a modern guide to raising healthy and emotionally intelligent children—with a foreword by Daniel Goleman, New York Times best-selling author of Emotional Intelligence.Based on 20 years of research at the University of Washington studying parent-child interactions, award-winning research psychologist John Gottman and his team have developed Emotion Coaching—a technique parents can use to teach their children self-awareness and self-control and to foster good emotional development. This proven technique has demonstrated a positive effect on children's physical health, academic achievement, and emotional well-being.Among the issues this program explores:Emotion Coaching: the key to raising emotionally intelligent kidsHow to assess your parenting styleKey steps and strategies for Emotion CoachingThe effects of marriage and divorce on your child's emotional healthThe crucial role of fathers in familiesDr. Gottman's research has shown that children who learn to master their emotions have more self-confidence, do better in school, and have a better chance of living happy, emotionally healthy lives. Filled with practical and common-sense advice on how to become an Emotion Coaching parent, this is a how-to guide for parents interested in helping their children grow into "emotionally intelligent" people.

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  Reaching Financial Freedom &...

  LoveAndBloom

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  How can you reach financial freedom & success? There is usually a bunch of to-do lists on the internet teaching you how to do it. This is not what this course is for. We do not take action to get anything. We attract. We simply sit and receive your financial freedom and success effortlessly.  
  Financial freedom means you have enough financial resources to pay for your living expenses and allow you to afford many of your life goals without having to work or otherwise commit any of your time or efforts to generating money. Having the right mindset & frequency is the key to reaching financial freedom. Actions cannot lead to results if we did not tune our frequency to success.  
  In this course we will Be your personal coach Hypnotize our mind to reach financial freedomRelease self-sabotaging pattern Tune your frequency to success Attracting any amount of money meditation Align your mind to a miracle mindset And much more 

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  Peace after Combat - Healing the...

  Dr. Tiffany Tajiri

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  It could be your neighbor, your coworker, your son, or the woman sitting next to you in church. When combat veterans return from war, they’re often confused. They struggle to reconnect with their families; the cheering crowds and smothering hugs make them want to jump out of their skin; and sometimes they even long to return to the hell of deployment.   What they’ve experienced in combat can radically change how they view themselves, others, and the world at large. They may have never seen so much hurt, suffering, death, and destruction, which leaves them questioning, “Where is God?”   Dr. Tiffany Tajiri, a veteran USAF officer and board-certified clinical psychologist, has been in countless sessions with combat veterans and their loved ones and now shares powerful first-hand accounts, lessons, proven exercises, and biblical truth. Whether experiencing combat directly as a veteran or wanting to help bring healing as a family member, pastor, chaplain, or counselor, this book is essential. The emotional, psychological, and spiritual healing encountered applies to anyone facing harsh realities and uncomfortable questions and hoping to find peace again.

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  It's Not All About You! - The...

  Daniel Aaron Cohen

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  It’s Not All About You! The Secret Joy of Practical Humility offers readers simple, easy paths to a happier life, addressing the lack of humility in our society and how it affects our mental health. With a robust sense of humor, the book details scores of paths to humility -- or “mental happiness tools” – to help readers and the mental health professionals who work with them cope with life’s problems in a healthier way. It alleviates the anxiety, depression and anger we all face, maximizing happiness as part of the Positive Psychology movement. 
  Written by a Licensed Clinical Social Worker who’s been utilizing the paths to humility in his own personal life and private practice for many years, It’s Not All About You! will lead readers to enjoy life more, freeing them from the stress caused by thinking too high, too low, or too often of themselves.  
  In addition to the author’s own insights, the book draws from a wide variety of sources, with quotes from Jerry Seinfeld, Mark Twain, Woody Allen, and Jimi Hendrix along with deep thinkers like the Dalai Lama, Michael Singer, Zora Neale Hurston, Mother Teresa, and many others. It also draws from the wisdom of Twelve Step programs and can be especially useful to those who are “working the steps.” 
  Although It’s Not All About You! was written by a minister in the American Baptist Church, it speaks to believers and non-believers alike due to the writer’s eclectic background, with Masters degrees in Journalism, Divinity and Social Work, and a BA in Religion from Columbia University that focused on Zen Buddhism. 
  It’s Not All About You! is the first in The Happiness Through Humility Series. Subsequent books are in the works on: 1) Accepting what we don’t like about life but cannot change, and 2) Being thankful for everything we do like. Books on Humility in the Workplace, Relationships and Spirituality will follow.

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  Open to Love - Hypnotherapy for...

  Natasha Taylor, Sophie Fox

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  This ‘Open to Love’ Guided Meditation & Hypnotherapy session is aimed at people who may be finding it difficult to be open to love. Perhaps you’ve been hurt in the past or you just can’t open up to others. If you’re the type of person who puts up a wall to keep other people from getting too close, then understandably this might be having a negative impact on your relationships. This audio will allow you to be open to love so you can let someone in completely, move on from any negative past experiences and finally have hope and a new sense of purpose to finding love. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to being more open to love. Download the House of Wellbeing app for more audios.

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