The Age GRACEfully Cookbook - The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life

Grace O

Beschreibung

FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world.There are many books about super foods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrient that are essential to healthful living:Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicalsAnti-inflammatory: Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term diseaseImmunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and responseMind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agilityDisease-Preventing: Reduces risk factors for common degenerative and age-related diseasesThese sixty-six beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger, not only on the inside but also on the outside.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Verfügbar seit: 01.09.2015.

Kochen

Weitere Bücher, die Sie mögen werden

Dr Sebi Diet - The Ultimate...

Gerry Darell

Have you already heard about Dr Sebi's alkaline diet and are you curious to know if it can really cure diseases in a natural way without taking “miraculous medicines”? Would you like to get closer to the “Dr Sebi’s Protocol” but you don't know which foods are allowed and which are forbidden? Well, I have something important to tell you.
Dr. Sebi (born Alfrеdо Bоwmаn) wаѕ a Honduran herbalist, bеѕt known fоr his use of alkaline fооdѕ tо еnhаnсе health and wеll-bеіng. His mеthоd fосuѕеѕ оn еlіmіnаtіng mucus frоm thе bоdу, whісh is bеѕt achieved thrоugh аlkаlіnе fооdѕ аnd plant-based diets.
As you know, many diets just say to eat or ban the consumption of a specific food without a rule or some kind of logic. The "Dr Sebi’s Protocol", on the other hand, is a real "nutritional guide" to achive physical and mental well-being. It is much more than just a diet – It’s a lifestyle!
In this audiobook you are ready to discover:Which foods are recommended by Dr Sebi and which ones are absolutely forbidden. You will find a detailed nutritional guide that I have developed in my course of study.What are the benefits that you can enjoy by simply following "7 secret rules".The fastest and most innovative way to prepare 200+ meals approved by Dr Sebi himself. Inside the book you will also find a 7-day food plan to make your job even easier to follow.A wide variety of teas that will aid your daily health issues like: respiratory support teas, pregnancy teas, energizing teas, stomach soothing teas, teething teas, stress teas, pregnancy-safe headache tea, and much more.And much, much more!
No more excuses, start being healthy! Click BUY NOW!

Zum Buch

Holiday Crafting & Baking with...

Jessica Strand

Kid-friendly crafts and recipes for traditional holiday festivities—from an autumn wreath to paper snowflakes, matzo bark to a popcorn Kwanzaa collage.  
 
Holiday Crafting & Baking with Kids will bring the whole family together for some good holiday fun. Children ages four and up will love selecting their own materials and digging into these cheerful projects. There is something here for everyone and every winter occasion Thanksgiving, Hanukkah, Kwanzaa, Christmas, New Year’s, and Boxing Day! Step-by-step instructions, helpful templates, and color photos make it a cinch for little ones to follow along. Best of all, the materials and ingredients for these projects are inexpensive, easy to find, and even easier to turn into amazing gifts, decorations, and treats. 
 
“Such a wonderful holiday catch-all.” —In the Know Mom 
 
“Enjoy some family bonding time with the young ones, using these easy to follow and inexpensive suggestions for holiday treats.” —Kirkland Reporter

Zum Buch

Pierogi Love - New Takes on an...

Casey Barber

Explores the possibilities of pierogies with the editor of the website Good. Food. Stories. and this array of recipes. This tasty tribute to the pierogi takes a familiar wrapping and stuffs it with a host of unconventional, innovative, and decidedly non-traditional fillings. With 60 sweet and savory recipes that include everything from the classic Polish cheddar and potato offerings to American-inspired Reuben pierogies and fried apple pie-rogies to worldly fillings like falafel and Nutella, there's a pierogi for every party and every palate! Each recipe comes with a charming story from Barber's extensive explorations in pierogi flavors.“What I adore about Pierogi Love is that it does for pierogies what my blog has done for cupcakes—it pushes the boundaries of pierogies. The book begins by sharing a basic savory and a basic sweet pierogi dough and detailing assembly, cooking, and storage procedures. Then, it moves on to the fillings. This is where the book gets fun!”—Stefani Pollack, writer & recipe developer, Cupcake Project “I must say these pierogies are a great option to have available at your holiday festivities.”—Kristina Gill, food & drinks editor, Design Sponge, and author of Tasting Rome

Zum Buch

The Power Foods Diet - The...

Neal Barnard, Dustin Harder,...

Dr. Neal Barnard’s new diet and plan offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Lose the Weight Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly  chosen, certain foods cause weight loss, with no need for the deprivation and planning that most weight-loss regimens require.  In his next book, leading nutrition researcher and author Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: 1.  can reduce the appetite 2.  trap calories so they are flushed away and cannot be absorbed, and, 3.  increase the body’s ability to burn calories for about three hours after each meal.  These breakthroughs make weight loss incredibly easy, without calorie counting or deprivation. This diet encourages people to eat, not to stop eating. Dr. Barnard also reveals that some of the foods we think are good for us can actually be harmful, like salmon, goat cheese, and coconut oil, all of which pass easily into body fat...and often overstay their welcome.  To make it easy, Dr. Barnard will include a simple to follow meal plan that includes delicious, and even indulgent recipes which include foods we have often been told to avoid, like potatoes and pasta, so you can eat real food, and still lose real weight.

Zum Buch

Couscous and Other Good Food...

Paula Wolfert

One of the world's great cuisines lovingly and meticulously presented by an outstanding authority on food. Reveals the variety and flavor of the country itself."The Paula Wolfert I know is an adventuress, a sensualist, a perfectionist cook, a highwire kitchen improvizationalist. And this book is the story of her love affair with Morocco." -Gael Green North Africa is the home to one of the world's great cuisines. Redolent of saffron, cumin and cilantro, Moroccan cooking can be as elegant or as down-home hearty as you want it to be. In Couscous and Other Good Food from Morocco, author Paula Wolfert has collected delectable recipes that embody the essence of the cuisine. From Morocco's national dish, couscous (for which Wolfert includes more than 20 different recipes), to delicacies such as Bisteeya (a pigeon pie made with filo, eggs, and raisins among other ingredients), Wolfert describes both the background of each recipe and the best way to prepare it. As if the mouthwatering recipes weren't enough, each chapter includes some aspect of Moroccan culture or history, be it an account of Moroccan moussems, or festivals, or a description of souks, or markets. Just reading the recipes will be enough to induce ravenous hunger even on a full stomach. Once you've tried the Chicken Tagine with Prunes and Almonds, or the Seared Lamb Kebabs Cooked in Butter, Paula Wolfert's Couscous and Other Good Foods from Morocco will become a well-worn title on your cookbook shelf.

Zum Buch

Navigating Napa Valley Cabernets...

Vine Talk

Stylish, trend-setting, and bold, Vine Talk's host Stanley Tucci invites a panel of celebrity friends to join him for engaging conversation and blind taste-tests from different selections of world famous wineries each week. Regardless of personal expertise, all can enjoy the intriguing dialogue from each diverse panel.A Hachette Audio production.

Zum Buch