Begleiten Sie uns auf eine literarische Weltreise!

Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!

Ich möchte das Buch lesen!

All characters reduced

Mental Toughness: Mental Training for Strength and Fitness - cover

Mental Toughness: Mental Training for Strength and Fitness

Epic Rios

Verlag: Epic Rios

0
0
0

Beschreibung

Do You Want to Learn How to Think Strong and Get Fit? 
Then this amazing Mental Toughnes book will help you develop the Mindset to help you achieve your Strength and Fitness Goals. 
Mental Toughness includes the following books: 
(1) Mental Toughness 
(2) Strength Training 
(3) Body Weight Training 
The first book, Mental Toughness, will teach you how to develop: 
(A) A warrior spirit for being spiritually strong. 
(B) Mental clarity for making tough decisions under pressure. 
(C) Intuition for learning to trust your gut. 
(D) Razor sharp concentration for staying focused on your goals. 
(E) Leadership ability for leading yourself and others. 
(F) Self-awareness for learning more about your personality, emotions, behavior, motivation and thought process. 
The second book, Strength Training, will teach you: 
(A) How to go from a Beginner Strength Training Athlete to an Advanced Strength Training Athlete.   
(B) The amazing 5X5 Strength Training Workout for the purpose of helping you to get stronger. 
(C) How to exercise the important muscles for getting STRONGER: Legs, Back and Chest Muscles. 
(D) The importance of compound exercises for getting stronger such as the squat and deadlift. 
(E) Information on nutrition, eating healthy and getting enough rest for the purpose of getting stronger. 
The third book, Body Weight Training will teach you how to develop superior strength with calisthenics.  You will also learn: 
(A) Beginner, intermediate and advanced body weight exercises. 
(B) Various workout routines for a 12 week body transformation using body weight exercises. 
(C) The importance of doing body weight exercises as well as why everyone should do them. 
So Do You Want to Learn How to Think Strong and Get Fit? 
Then BUY this resourceful Mental Toughness book NOW!!!

Verfügbar seit: 26.09.2018.

Sport

Weitere Bücher, die Sie mögen werden

I Dream in Blue - Life Death and the New York Giants - cover

I Dream in Blue - Life Death and...

Roger Director

0
0
0

I Dream in Blue is television producer Roger Director's up close and personal chronicle of the 2006-2007 seasons spent with Eli Manning, Plaxico Burress, and the rest of the New York Giants, from the first snap of summer camp to the final touchdown of a tumultuous, heart-stopping journey.Throughout it all, Director's got only one end in mind: the Super Bowl. He guts it out with Big Blue, refusing to let anything sideline him—not his fumble-prone television career, not even the strain of occasionally having to act like a responsible husband and father. Along the way, he tells the story of this great sports dynasty's origins and traces its rise to become the heartbeat of New York City and, finally, the world-shocking, Patriots-beating king of pro football. Director was there in Phoenix with his Big Blue heroes as they pulled off the greatest upset in Super Bowl history. In this edition, featuring brand-new chapters that take Giants fans along for the ultimate joy ride, Director continues to dream in blue—and this time watches his dream come true.

Sports Byline: Mark Price - cover

Sports Byline: Mark Price

Ron Barr

0
0
0

Mark Price is a 12-year NBA veteran, most noted for his shooting. A member of the Cleveland Cavaliers for nine years, he was a 4-time All-Star and two time 3 Point Shootout Challenge winner. His #25 jersey is retired by both the Cavs and Georgia Tech, his alma mater. Price discusses how the recruiting process has evolved over the years and how style of play has changed the game.

Sports Byline: Shaun Alexander - cover

Sports Byline: Shaun Alexander

Ron Barr

0
0
0

2005 NFL MVP Shaun Alexander played 9 years in the NFL including 8 with the Seahawks. He set the single-season NFL rushing record with 27 touchdowns. He was named to the Pro Bowl three times in his career and was named to the 2000’s All-Decade Team. In this interview, he discusses his upbringing in Florence, Kentucky, his college career at Alabama and his pro career in Seattle.

Winning in Reverse - Defying the Odds and Achieving Dreams: The Bill Lester Story - cover

Winning in Reverse - Defying the...

Bill Lester, Jonathan Ingram

0
0
0

NASCAR has traditionally been a southern white man’s sport, but it was knocked off its axis when Bill Lester entered the playing field. He had not grown up in the sport as so many other drivers had. Instead, he enjoyed racing as a side hobby while he worked as an engineer at Hewlett-Packard. Then, at age forty, while standing on the brink of peril or promise, he quit his job to pursue racing full time. Blessed with natural talent, Bill still had a trifecta of odds against him: he was black, he was middle aged, and he wasn’t a southerner. In other words, he was not the quintessential “good old boy” that NASCAR was used to seeing, and many fans did not hide their contempt for him. But Bill rose above it all, as did his rankings, and he made history time and time again, becoming the first African American to race in NASCAR’s Busch Series, the first to participate in the Nextel Cup, and the first to win a Pole Position start in the NASCAR Craftsman Truck Series. In Winning in Reverse, Bill reveals how he came to love working on muscle cars as a child, pursued amateur racing, and then finally transitioned to the pros. Listeners will be inspired by his inspirational and encouraging voice and the conviction that fills each page. Whether you’re contemplating a career or lifestyle change, challenging social norms, or struggling against prejudice or bigotry, Winning in Reverse is a story for everyone who roots for perseverance in the face of adversity.

Little Book of Arsenal - cover

Little Book of Arsenal

Michael Heatley

0
0
0

A unique and fascinating A to Z of the Premiership club managed by Arsene Wenger who consistantly challenge for the Premiership and major trophies. This book is a must for any Arsenal fan, with features on all the key players, managers and events that have shaped the club to date. We cover legends such as Pat Jennings, Ian Wright, Tony Adams and Thierry Henry.

Bedside Golf - cover

Bedside Golf

Peter Alliss

0
0
0

Golf, it has been said, ruins the disposition, hurts the eyes, blisters the hands, ties kinks in the nervous system, debauches the morals, drives men to drink or homicide, breaks up the family, turns the ductless glands into internal warts, induces progressive mendacity and a few other things besides.
Peter Alliss disagrees with nine of these. He also finds the game's potential for hilarious mischance one of its most endearing qualities. In Bedside Golf he presents his evidence.